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Overall Goal
///
Transform My Body
Want to get my 6 pac back
goal physique
Skinny Ripped
Progress & Goals
BEFORE
Mar 31, 2013
CURRENT
125.4 Lbs.
LEAN BODY MASS
39 Lbs.
BODY FAT
CURRENT WEIGHT
164.3
Lbs.
Mar 31, 2013
CURRENT BODY FAT
23.7
%
Mar 31, 2013
PROGRESS HISTORY
Lbs.
2009-06-20,2011-03-29,2011-04-04,2011-04-17,2011-06-01,2011-08-18,2011-09-02,2011-09-17,2011-10-18,2012-01-11,2012-01-28,2012-02-17,2012-03-25,2012-04-14,2012-04-26,2012-04-29,2012-05-23,2012-08-07,2012-08-20,2012-08-28,2012-09-02,2012-09-23,2012-10-10,2012-12-21,2013-01-28,2013-02-04,2013-02-17,2013-03-14,2013-03-20,2013-03-28,2013-03-31
146.4,133,133,130,140,141,143,145,146.8,146.8,149.6,155.5,157.6,157.6,161.3,161,158,165,168,164,163,159.9,155.9,164.4,164.4,164.4,164.4,161.4,161.4,161.4,164.4
May 22, 2013
161.6 Lbs.
%
2011-03-29,2011-04-04,2011-04-17,2011-08-18,2011-09-17,2012-01-11,2012-01-28,2012-03-12,2012-03-25,2012-04-29,2012-05-23,2012-08-07,2013-02-04,2013-02-17,2013-03-20,2013-03-31
10.9,15.6,12.9,12.9,12.9,12.9,18,15,13.7,17.7,16,16,16.8,16.8,16.8,23.7
May 22, 2013
7.5 %
Lbs.
2009-06-20,2011-03-29,2011-04-04,2011-04-17,2011-06-01,2011-08-18,2011-09-02,2011-09-17,2011-10-18,2012-01-11,2012-01-28,2012-02-17,2012-03-25,2012-04-14,2012-04-26,2012-04-29,2012-05-23,2012-08-07,2012-08-20,2012-08-28,2012-09-02,2012-09-23,2012-10-10,2012-12-21,2013-01-28,2013-02-04,2013-02-17,2013-03-14,2013-03-20,2013-03-28,2013-03-31
130.4,118.5,112.2,113.2,121.9,122.8,124.6,126.3,127.9,127.9,122.7,132.2,136,136,139.2,132.5,132.7,138.6,141.1,137.8,136.9,134.3,131,138.1,138.1,136.8,136.8,134.3,134.3,134.3,125.4
Programs
My Workout Philosophy View My Full Workout Program
C-boogie has not added any program information.
My Nutrition Program View My Full Nutrition Program
C-boogie has not added any program information.
My Supplement Program View My Full Supplement Program
C-boogie has not added any program information.
My Motivation Program View My Full Motivation Program
C-boogie has not added any program information.
C-boogie updated his weight from 161.4 Lbs. to 164.4 Lbs., a 3 Lb. gain in 3 days.
Mar 31, 2013 | Like
C-boogie updated his weight from 164.4 Lbs. to 161.4 Lbs., a 3 Lb. loss in 25 days.
Mar 14, 2013 | Like
C-boogie updated his weight from 155.9 Lbs. to 164.4 Lbs., a 8.5 Lb. gain in 72 days.
Dec 21, 2012 | Like
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C-boogie is now friends with RicoSuavemente and Thebesticanbe.