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C-Winger
"I want to Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 19.0 lb (8.6 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 14.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 12, 2009 154.0 lb (70.0 kg) 8.0 lb (3.6 kg) 5.5 %
Aug 7, 2007 146.0 lb (66.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 26, 2007 146.0 lb (66.4 kg) 11.0 lb (5.0 kg) 8.1 %
Oct 14, 2006 135.0 lb (61.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 12.0 lb (5.5 kg)
Current: 102.0 lb (46.4 kg) Percent Change: 13.3 %

  Start Current Goal Remaining  
  Aug 27, 2007 Dec 22, 2009 Oct 31, 2007 Goal Has Expired  
  113.0 lb (51.4 kg) 102.0 lb (46.4 kg) 147.0 lb (66.8 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Bench Change % Change
Dec 17, 2008 102.0 lb (46.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 7, 2008 102.0 lb (46.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2008 102.0 lb (46.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 23, 2008 102.0 lb (46.4 kg) -22.0 lb (-10.0 kg) -17.7 %
Oct 24, 2007 124.0 lb (56.4 kg) 5.0 lb (2.3 kg) 4.2 %
 
Show Full History (35 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 129.0 lb (58.6 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 161.3 %

  Start Current Goal Remaining  
  Aug 27, 2007 Dec 22, 2009 Oct 31, 2007 Goal Has Expired  
  220.0 lb (100.0 kg) 209.0 lb (95.0 kg) 254.0 lb (115.5 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Squat Change % Change
Dec 17, 2008 209.0 lb (95.0 kg) -17.0 lb (-7.7 kg) -7.5 %
Dec 15, 2008 226.0 lb (102.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 9, 2008 226.0 lb (102.7 kg) 23.0 lb (10.5 kg) 11.3 %
Dec 7, 2008 203.0 lb (92.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2008 203.0 lb (92.3 kg) 11.0 lb (5.0 kg) 5.7 %
 
Show Full History (64 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 106.0 lb (48.2 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 141.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 17, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 7, 2008 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 28, 2008 181.0 lb (82.3 kg) 34.0 lb (15.5 kg) 23.1 %
Nov 23, 2008 147.0 lb (66.8 kg) -73.0 lb (-33.2 kg) -33.2 %
Oct 24, 2007 220.0 lb (100.0 kg) 6.0 lb (2.7 kg) 2.8 %
 
Show Full History (36 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 30.0 lb (13.6 kg) Change: -7.0 lb (-3.2 kg)
Current: 23.0 lb (10.5 kg) Percent Change: -23.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 18, 2008 23.0 lb (10.5 kg) -20.0 lb (-9.1 kg) -46.5 %
May 14, 2007 43.0 lb (19.5 kg) -10.0 lb (-4.5 kg) -18.9 %
Jan 1, 2007 53.0 lb (24.1 kg) 23.0 lb (10.5 kg) 76.7 %
Oct 14, 2006 30.0 lb (13.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: -51.0 lb (-23.2 kg)
Current: 40.0 lb (18.2 kg) Percent Change: -56.0 %

  Start Current Goal Remaining  
  Aug 27, 2007 Dec 22, 2009 Oct 31, 2007 Goal Has Expired  
  107.0 lb (48.6 kg) 40.0 lb (18.2 kg) 147.0 lb (66.8 kg) 107.0 lb (48.6 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Dec 18, 2008 40.0 lb (18.2 kg) -62.0 lb (-28.2 kg) -60.8 %
Dec 15, 2008 102.0 lb (46.4 kg) 62.0 lb (28.2 kg) 155.0 %
Dec 9, 2008 40.0 lb (18.2 kg) -62.0 lb (-28.2 kg) -60.8 %
Nov 30, 2008 102.0 lb (46.4 kg) -17.0 lb (-7.7 kg) -14.3 %
Oct 22, 2007 119.0 lb (54.1 kg) 12.0 lb (5.5 kg) 11.2 %
 
Show Full History (35 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 79.0 lb (35.9 kg) Change: -56.0 lb (-25.5 kg)
Current: 23.0 lb (10.5 kg) Percent Change: -70.9 %

  Start Current Goal Remaining  
  Aug 27, 2007 Dec 22, 2009 Feb 28, 2008 Goal Has Expired  
  79.0 lb (35.9 kg) 23.0 lb (10.5 kg) 113.0 lb (51.4 kg) 90.0 lb (40.9 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 18, 2008 23.0 lb (10.5 kg) -34.0 lb (-15.5 kg) -59.6 %
Dec 15, 2008 57.0 lb (25.9 kg) -39.0 lb (-17.7 kg) -40.6 %
Oct 22, 2007 96.0 lb (43.6 kg) 5.0 lb (2.3 kg) 5.5 %
Oct 17, 2007 91.0 lb (41.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 26, 2007 91.0 lb (41.4 kg) 6.0 lb (2.7 kg) 7.1 %
 
Show Full History (33 Entries)


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