Member Since: Aug 4, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 516
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 2, 2009 9:52amLast Forum Post : Jul 28, 2008 5:48pmLast Photo Upload: Never Last Profile Update: Oct 12, 2009 12:21pmLast Blog Post : Dec 8, 2008 1:38pm
C-Note
Overall Goal: C-Note has not set an Overall Goal
Fit Status:
Next stop - Universe Competition in Hollywood ... November 2009
Real Name:
Sex:
Age:
Location:
Occupation: Pharmacy Technician - Health Net
Personal Website:
Primary Gym:
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When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Cnote Figure-Princess
Aug 4, 2009
C-Note
updated Motivation Level to 7/10 and said: "Winding down from the last show and but still alive and kicking, ready to bust up some weights!!"
C-Note
updated Fit Status "Next stop - Universe Competition in Hollywood ... November 2009"
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This member has not uploaded any progress pictures yet.
Height: Waist:
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Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
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Bodyfat Goal:
Upcoming Contest:
C-Note does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2005
Reason: Create a calming feeling, helps to lessen anxiety and tension.
Started: Jan 01, 2007
Reason: Increase protein building blocks - decrease muscle loss
Started: Jan 01, 2007
Reason: Really accelerates fat loss, suppressing increasing appetite as activity level increases...
Review: This is probably the best tasking ready to drink protein supplement I have ever tasted ... I...
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Cnote FigurePrincess
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 4, 2009 4:24pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave C-Note a Comment
chickspadilla [ View Profile ] May 27, 2009 6:29am
Thank you for adding me! I want to be in the shape you are in!! You look so awesome! If you have any tips, I would be happy to hear them. What do you do when you get hungry and it's not time to eat?
musculitosnord [ View Profile ] May 26, 2009 6:52am
GREAT BODYYYY
chickspadilla [ View Profile ] May 26, 2009 6:49am
what does the little red square mean? Some have green and some have red. ????
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