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Bzoot
"To drop the fat from the mid-section and build a body that a Spartan would be proud of."

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BodyBlog (3)
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Progress & Goals
Workout Tracker (19)
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Progress Pictures


Oldest Newest
Mar 31, 2008 Mar 31, 2008
day 1 week 1 Day 1 Week 1

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: 6.0 lb (2.7 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 2.8 %

  Start Current Goal Remaining  
  Nov 6, 2007 Dec 22, 2009 Dec 31, 2007 Goal Has Expired  
  208.0 lb (94.5 kg) 217.0 lb (98.6 kg) 190.0 lb (86.4 kg) 27.0 lb (12.3 kg)  

Date Body Stats: Weight Change % Change
Apr 7, 2008 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 31, 2008 217.0 lb (98.6 kg) -2.0 lb (-0.9 kg) -0.9 %
Mar 27, 2008 219.0 lb (99.5 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 28, 2008 218.0 lb (99.1 kg) 10.0 lb (4.5 kg) 4.8 %
Nov 6, 2007 208.0 lb (94.5 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 8, 2008 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 8, 2008 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 8, 2008 42.0" (106.7 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 8, 2008 44.0" (111.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 8, 2008 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 8, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 8, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 8, 2008 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 8, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 5, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 7.0 lb (3.2 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 5.2 %

  Start Current Goal Remaining  
  Mar 31, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  141.0 lb (64.1 kg) 141.0 lb (64.1 kg) 267.0 lb (121.4 kg) 126.0 lb (57.3 kg)  

Date Lifting Stats: Bench Change % Change
Mar 31, 2008 141.0 lb (64.1 kg) 7.0 lb (3.2 kg) 5.2 %
Jan 31, 2008 134.0 lb (60.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 28, 2008 134.0 lb (60.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 28, 2008 148.0 lb (67.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 98.0 lb (44.5 kg) Change: -4.0 lb (-1.8 kg)
Current: 94.0 lb (42.7 kg) Percent Change: -4.1 %

  Start Current Goal Remaining  
  Mar 31, 2008 Dec 22, 2009 Jun 15, 2008 Goal Has Expired  
  94.0 lb (42.7 kg) 94.0 lb (42.7 kg) 174.0 lb (79.1 kg) 80.0 lb (36.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Mar 31, 2008 94.0 lb (42.7 kg) -4.0 lb (-1.8 kg) -4.1 %
Jan 28, 2008 98.0 lb (44.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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