Member Since: Aug 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 728
Forum Posts: 2 BodyBlog Entries: 3 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Aug 16, 2009 12:51amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 16, 2009 12:51amLast Blog Post : Mar 30, 2008 2:17pm
Bzoot
Overall Goal: To drop the fat from the mid-section and build a body that a Spartan would be proud of.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Josh
Sex: Male
Age: 34
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: I woke up one morning with my gut getting to comfortable on my upper thighs and I got ill just seeing that.
Why I Love It: More energy, feel much better about myself.
How I Stay Motivated: The ladies. J/K I have had the gut for over ten years and I don't ever want it back.
BB Accomplishments: I have already lost a lot of the gut and I have tightened muscles in the arms and chest area.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To drop the fat from the mid-section and build a body that a Spartan would be proud of.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Mar 30, 2008 2:17pm
I have spent the last 3 weeks getting ready for a 12 week dedication to my body. I have set up times and different workouts through the week. Plus, I set up a meal plan that I hope suits me. So 8:00 in the morning starts a new era. Heres goin.....
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User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 14, 2008 1:55pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Maximum Fitness
X-Box Magazine
Cheers!
Workout Music:
Hard Rock (Fast Beat)
Rap
Anything by Sublime
Supplements:
[ Leave Bzoot a Comment
Isidith [ View Profile ] Apr 1, 2008 12:14pm
Thanks. It went perfectly well and now I am back at it. This time with fierce dedication lol
Isidith [ View Profile ] Jan 8, 2008 2:33pm
Hey, thanks for the add. Good luck with building your Spartan body. *thinks of 300*
KatNap [ View Profile ] Dec 24, 2007 4:53am
Happy Holidays
>^..^<
Blondiebabe [ View Profile ] Dec 17, 2007 12:11am
Thanks for the add. Good luck with your goals as well!
Danger Girl [ View Profile ] Oct 4, 2007 9:06pm
Thanks for the add and encouragement. You can reach your goal :)
frogprincess72 [ View Profile ] Sep 29, 2007 9:58pm
hey josh!! thanks for the add and the sweet compliment! :) keep in touch! and i hope ur enjoying ur weekend.. :)
kag808 [ View Profile ] Sep 9, 2007 11:15pm
Thanks so much for the add, Josh!
DawnMelanie [ View Profile ] Sep 5, 2007 12:56pm
Yeah YEAH! 16 wks of discipline - successfully complete. Best to you too! *smile*
bull.dogz [ View Profile ] Sep 4, 2007 10:25am
Thanks for the add and good luck with your goals!
KatNap [ View Profile ] Aug 17, 2007 1:30pm
Thanks Josh !!! have a great weekend
>^..^<
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