Bodybuilding.com Information Motivation Supplementation
in:
Bwockenf
20%
bf
205 Lbs.
wt
6'2"
ht
BodySpace Member
Bwockenf

Bwockenf's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 10.0Lbs. (4.5kg)
205.0Lbs. (93.2kg)
Percent Change: 5.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2014
205.0Lbs. (93.2kg)
Oct 23, 2014
205.0Lbs. (93.2kg)
Jul 31, 2015
212.0Lbs. (96.4kg)
281 Days
7.0Lbs. (3.2kg)
This member must gain 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.17Lbs. (0.08kg) per week to achieve their goal.
This Member must gain 0.75Lbs. (0.34kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 10, 2014 205.0Lbs. (93.2kg) 5.0Lbs. (2.3kg) 2.5 %
Mar 23, 2013 200.0Lbs. (90.9kg) 5.0Lbs. (2.3kg) 2.6 %
Nov 26, 2012 195.0Lbs. (88.6kg)
Bodyfat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2014
20.0%
Oct 23, 2014
20.0%
Jul 31, 2015
20.0%
281 Days
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jan 10, 2014 20.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 20.0Lbs. (9.1kg)
245.0Lbs. (111.4kg)
Percent Change: 8.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2014
245.0Lbs. (111.4kg)
Oct 23, 2014
245.0Lbs. (111.4kg)
May 11, 2014
260.0Lbs. (118.2kg)
281 Days
15.0Lbs. (6.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 10, 2014 245.0Lbs. (111.4kg) 20.0Lbs. (9.1kg) 8.9 %
Nov 26, 2012 225.0Lbs. (102.3kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
365.0Lbs. (165.9kg)
Change: 0.0Lbs. (0.0kg)
365.0Lbs. (165.9kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 10, 2014
365.0Lbs. (165.9kg)
Oct 23, 2014
365.0Lbs. (165.9kg)
May 12, 2014
375.0Lbs. (170.5kg)
281 Days
10.0Lbs. (4.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 10, 2014 365.0Lbs. (165.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 26, 2012 365.0Lbs. (165.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com