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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Mar 23, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-11-26,2013-03-23
195,200
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Bwockenf has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bwockenf has not added any program information.
My Supplement Program View My Full Supplement Program
Bwockenf has not added any program information.
My Motivation Program View My Full Motivation Program
Bwockenf has not added any program information.
Visitor Comments
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Bwockenf updated his weight from 195 Lbs. to 200 Lbs., a 5 Lb. gain in 117 days.