ButteryPancakes 
"I want to Gain Muscle."
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To:
Swamp Dog
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From:
ButteryPancakes
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Jun 5, 2009 4:17pm
Hey thanks for stoppin by. I've been perty inactive on the site, but just started a round of doggcrap training in the gym. That and the prohormone cycle I'm on has got me all fired up. I hope to be transformed enough for some new pictures in a couple of months. you?
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To:
FitCent
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From:
ButteryPancakes
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Jan 9, 2009 3:53am
And you got great mass, too
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To:
FitCent
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From:
ButteryPancakes
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Jan 9, 2009 3:48am
You rock. Great transformation! Stay motivated. Way to go family man!
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To:
Swamp Dog
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From:
ButteryPancakes
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Jan 7, 2009 3:02pm
It has been awhile. I've been lazy all this past year, but starting this Monday, I'm back at it hard! Got my old gym buddy back and a new health club membership so look out! Progress pics are coming! I might even be as lean as you someday! Keep at it and may the Lord bless you! I'm honored that you're using my sig still.
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To:
TheEffort
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From:
ButteryPancakes
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Oct 11, 2008 4:46am
Looks like you're well on your way. Keep up the Effort. (cool nickname) You seem to have good physical potential. Expect to see a real transformation coming.
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To:
Hopeful_Guy
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From:
ButteryPancakes
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Apr 7, 2008 9:03pm
Go man GO! Lookin good!
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To:
capetownII
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From:
ButteryPancakes
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Mar 26, 2008 5:36am
Thanks for the pic rating. You're lookin ripped man!
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To:
powerman2000
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From:
ButteryPancakes
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Oct 31, 2007 9:05pm
You do realize that you are the Man, right? Just checkin'.
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To:
Stevebaby
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From:
ButteryPancakes
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Sep 30, 2007 2:48am
Hey, thanks for the comment on my pic.
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To:
AussieJoey
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From:
ButteryPancakes
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Sep 28, 2007 5:41am
Yeah, what's up wit dat?
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To:
JDW15217
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From:
ButteryPancakes
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Sep 24, 2007 9:04pm
Keep it up dude!
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To:
LongnHard
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From:
ButteryPancakes
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Aug 16, 2007 5:27am
Thanks for stoppin by my space. Keep up the good work!
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To:
user5390530-54...
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From:
ButteryPancakes
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Nov 30, 2006 3:14pm
Goldberg? Who's that? For the record, I started shaving my head wayyyy before he showed up so He looks like ME. Eight pounds of muscle? Awesome accomplishment. If I gain 2 this year I'll be proud. Thanks for the encouragement.
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To:
Powerbuilt
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From:
ButteryPancakes
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Nov 28, 2006 6:00am
Your blog is a goldmine. Especially in the nutrition department. I'm going to adopt your diet.
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