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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| bizhelper [ BodySpace ] |
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Lose 10 lbs of fat and gain 10 lbs of muscle.
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| DustyBlaKe [ BodySpace ] |
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Trying to keep the muscle mass while i lose about 10% body fat and get shredded!!! TIME TO "DO WORK SON"
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| eurasiansurgeon [ BodySpace ] |
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Holidays stayed Happy & Healthy-New Years resolution starts now! NO EXCUSES...Blog on 750-1000 abs daily post hernia surgery! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout
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| fitnessmomma [ BodySpace ] |
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Someone once said,"U R a Mom U Don't have to worry about U're body." I said,"YEAH RIGHT!" My goal: GREAT Abs! PROUD MOMMA OF 6! GRANDMA OF 3! I thought I'd rest today but U can't break a habit. It only gets stronger & the body gets hotter!
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| fittrainer [ BodySpace ] |
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My new goal is to get back into the phenomenal conditioning of a competitive athlete.
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| Islandgirl72 [ BodySpace ] |
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lose the layer of fat that's over my abs & I want the glute/hammie tie in!!
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| justaddprotein [ BodySpace ] |
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train like a motherf****r, become a Power Ranger :OD
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| Mamma13 [ BodySpace ] |
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Focusing on gaining at least 5-10 pounds of muscle mass, super slow reps, heavy weights and proper form!
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| MassFreak2063 [ BodySpace ] |
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Be the true HAMMER OF THE GODS upon this earth!!!!
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| medic_133 [ BodySpace ] |
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Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube! Now's the time to DO WORK!!!
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| MikeEsp_Fit [ BodySpace ] |
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To have my own private personal training business out of my home. Share my knowledge and help make as many fit people as I can. Everyone has fitness goals, I just want the chance to help people achieve them.
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| omgjay [ BodySpace ] |
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Definition, Toned, get bodyfat to 12%
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| rockavenger [ BodySpace ] |
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Become a lean, mean, fighting machine.
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| romiere [ BodySpace ] |
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Motivate & Inspire by having Goals and accomplishing them. This isn't rocket science; but it's not what you know, it's what you do with that knowledge...
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| thomasrys [ BodySpace ] |
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Well I started back to it this week. I am hopeing to gain some size over the next 5 or 6 months.
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