Member Since: Feb 20, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 4,263
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 121 Forum Rep (? ) :
Last Visit: Nov 22, 2009 9:49amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 7, 2009 3:07pmLast Blog Post : Feb 20, 2009 4:01pm
Mutual Friends (? ) : 1005
Bushido78
Overall Goal: Taking Care Of Yourself Should Not Be Optional!
Fit Status:
I want to keep improving.
Real Name: Gary
Sex: Male
Age: 31
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Taking Care Of Yourself Should Not Be Optional!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 20, 2009 4:01pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 22, 2009 9:49am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Lots of Fiber, Protein, and Water!!!
Cheat Foods:
Pizza, cheeseburgers, wings
Supplements:
GNC GNC Mega Man Multi-Vitamin A multivitamin is the only supplement I believe in taking because everything else is too...
[ Leave Bushido78 a Comment
sdunlimited [ View Profile ] Nov 11, 2009 7:06pm
It's been a while - hope you're still making progress. I've been writing extensively about a lot of the diet questions you had previously over at www.dietforadollar.com if you're still interested. There may be some useful info for you. Take care~
voicefulmarlin [ View Profile ] Oct 26, 2009 7:03am
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
ngage.me [ View Profile ] Apr 24, 2009 1:57pm
Awesome work mate - well done
BrandyTKO [ View Profile ] Apr 23, 2009 7:42pm
Sounds like my kinda cardio!
BrandyTKO [ View Profile ] Apr 23, 2009 4:29pm
Looking shredded! I'm bummed out, my kickboxing class has been discontinued. Gotta find another venue and instructor. How are things going for you?
JHanes323 [ View Profile ] Apr 22, 2009 2:50pm
Hey Bruce was the greatest but I still say hard work should get the praise it deserves
sdotjackson8 [ View Profile ] Apr 22, 2009 1:43pm
crazy def. nice job bro
JHanes323 [ View Profile ] Apr 21, 2009 11:59am
I think u are right up there with Bruce Lee with the best abs I've seen. Keep it up. I hope to post some pics soon to put a face to the name.
Fielder [ View Profile ] Apr 21, 2009 6:58am
Hey man, thanks for the Add.
Zipwolf [ View Profile ] Apr 21, 2009 4:43am
Thanks for the add dude :).
TIRESLINGER [ View Profile ] Apr 20, 2009 4:50pm
WHATS UP
ponyexpress72 [ View Profile ] Apr 20, 2009 4:50pm
Gary, thanks for the friends request! It's my privilege to add you as a friend! Take care and keep up the hard work! Peace, Tony!!!!
Jordan_Taylor [ View Profile ] Apr 20, 2009 8:56am
Hi, just dropping you a line to see how things are going. Hope that you are reaching your goals and training hard. Hope you had a great weekend - have a great day.
z89bo198 [ View Profile ] Apr 19, 2009 5:42am
Hi Bushido,
many thanks for the support, I am patient and want it so hope I'll get there!!
Ekaterina25 [ View Profile ] Apr 18, 2009 6:21am
Thank u!
88sovereign [ View Profile ] Apr 17, 2009 5:57pm
No worries.
AMLangel [ View Profile ] Apr 15, 2009 7:32pm
Thanks! :)
Forbidden Angel Warrior [ View Profile ] Apr 14, 2009 4:21pm
your welcome sweetie .... have a wonderful night....lol
Forbidden Angel Warrior [ View Profile ] Apr 14, 2009 5:32am
wow awesome and very nice is all i have to say to this avi... keep it up your looking hotter than ever and sexier...have an awesome day today...lol
myboysrock3 [ View Profile ] Apr 13, 2009 9:25pm
are you freakin kidding me==ten minutes a week!!? ok, i will work hard at not being a hater. LOL. i know diet is important, but I obviously need to sew my freakin' mouth shut.
