Bodybuilding.com Information Motivation Supplementation
in:
Burt_The_Beast Andrew Burton, male (Joliet Illinois, US | Video Game Designer/Student)
my goal: Transform My Body

Want to completely change the way my body looks and to look most muscular..

height: 6'1"
|
weight: 290 Lbs.
|
body fat:  
|
gym: Charter Fitness of Crest Hill
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

started in 4th grade ended at 6th grade started lifting on my Junior year of high school and senior year NOW I been very serious about Lifting!

WHY I LOVE IT:

If fun!

Burt_The_Beast's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2012-01-25, 2006-10-26, 2006-11-03, 2007-07-10, 2007-10-26, 2008-05-28, 2008-06-02, 2008-06-09, 2008-07-25, 2008-08-09, 2008-08-14, 2008-08-23, 2008-11-18, 2011-04-11, 2011-07-11, 2012-01-25
290.0, 245.0, 240.0, 256.0, 256.0, 244.0, 240.0, 238.0, 235.0, 227.0, 226.0, 226.0, 219.0, 270.0, 280.0, 290.0
2012-12-31
200 Lbs.
TIME UNTIL GOAL: 224 days Dec 31, 2012
Start: 245 Lbs. Goal: 200 Lbs. Dec 31, 2012
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 290 Lbs. Jan 25, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
May 28, 2008
Shoulders
N/A
Arms
N/A
May 28, 2008
May 28, 2008

View All BodyStats

Total Weight
290Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 280Lbs. to 290Lbs.
10Lbs. gain in the last 198 days
Jan 25, 2012
Total Weight
290Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 280Lbs. to 290Lbs.
10Lbs. gain in the last 198 days
Jan 25, 2012
Goal Weight
200Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 280Lbs. to 290Lbs.
10Lbs. gain in the last 198 days
Jan 25, 2012
 
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Burt_The_Beast's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

My Workout Program

This is a 2 week phase. This helps the muscles get used to working out and makes sure all muscles are balance out and to recover lost strength. Its a 2 weeks phase.

* Day 1: Full-Body Workout
* Day 2: Cardio
* Day 3: Full-Body Workout
* Day 4: Cardio
* Day 5: Full-Body Workout
* Day 6: Cardio
* Day 7: Rest and planning

* Day 8: Full-Body Workout
* Day 9: Cardio
* Day 10: Full-Body Workout
* Day 11: Cardio
* Day 12: Full-Body Workout
* Day 13: Cardio
* Day 14: Full-Body Workout

My Nutrition Program View My Full Nutrition Program

Burt_The_Beast has not added any program information.

My Supplement Program View My Full Supplement Program

Burt_The_Beast has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Well I see other people and see how swole they look and try to get more swole than them or around the same.

What Burt_The_Beast is up to

Burt_The_Beast is now friends with JinKazama23, BK83 and 1 other.

May 16, 2012

About Burt_The_Beast

About Me:
My Favorites:
Healthy Foods
Salad
Cheat Foods
Noodles
Workout Music
Jpop
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Mar 20, 2007 305Lbs.
Squats Latest Update: Mar 20, 2007 438Lbs.
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Mar 20, 2007 110Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

  • Forum:
  • Personals - Meet Other Bodybuilders
  • Replies:
  • 1
  • Views:
  • 195
  • Forum:
  • Personals - Meet Other Bodybuilders
  • Replies:
  • 0
  • Views:
  • 133
View all 70 posts

Latest BodyBlog Entries

Workout Plan

Posted in Training  :  Dec 28, 2011 12:42pm

The workout plan I will be using is Kris Gethin's 12-Week. I testing out 2 of the beginning days. But my god, that was some hell of of a workout, my muscles hasn't ached for such awhile. I miss that feeling. The only 1 thing I am gonna change in this plan, is the use of supplements. I will not be using supplements excepts vitamins and protein, whatever I can afford. As for the meal plan, I'm currently working on that part.


Gonna start this on Monday Jan. 2nd 2012

Visitor Comments

CityBorn1937
CityBorn1937 After the first two weeks do you continue on this work out plan or change to something else? May 16, 2012 7:52pm
tpeterson1
tpeterson1 cool you have made great acomplishment now its my turn thanks for the tips Apr 6, 2012 10:10am
Khanthasa
Khanthasa That's whats up bro, stick to it! You already have the build, RELEASE THE BEAST! Jan 6, 2012 12:30pm
tiger04
tiger04 Sup bro? making some progress here, keep pushing yo, let's go ham in 2012. Lol! Dec 30, 2011 6:17am
BryanGee
BryanGee Hello my friend! Just wanted to wish you a happy, healthy and fit New Year in 2012. Dec 29, 2011 5:21pm
ddavi988
ddavi988 Thank for the add bud. Keep working hard! Oct 16, 2011 10:15am
tiger04
tiger04 sup, ne updates? none here! Aug 28, 2011 7:15pm
tiger04
tiger04 sup mane, ne updates? Jul 24, 2011 1:23pm
GertLouw
GertLouw Thanx for the friend add Andrew - wish u much success! G. Jun 1, 2011 2:07am
latvia1230
latvia1230 thanks for the compliment bro! Apr 17, 2011 2:59pm
Musclez99
Musclez99 Thanks for adding me as an inspiration bro, means a lot and I really appreciate it! How is your training & diet coming along? Apr 15, 2011 12:56pm
betotey
betotey Hey how's training going? I got a few questsions for you; do you read any good books for motivation ? Im looking for some, also what do you do for motivation? Dec 20, 2010 10:43pm
Dom1989
Dom1989 not much.. just training hard and trying to get my business up and running. you? Jul 8, 2009 5:54pm
retread
retread thx 4 addin me up bro..|||---||| hard n heavy!!! Jul 8, 2009 8:05am
empyrean.
empyrean. thanks man, goodluck training Jul 8, 2009 5:11am
stevep78
stevep78 doin good bro, thnx ..how bout you? Steve May 22, 2009 4:07pm
jakespeptalk
jakespeptalk Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support! Apr 21, 2009 2:37pm
Dom1989
Dom1989 it's cool. I just rarely ever get on. Apr 10, 2009 8:04am
Dom1989
Dom1989 that's pretty sweet bro. good luck with that! sounds like a fun job Apr 9, 2009 9:57pm
jcbn.ent
jcbn.ent Good luck on your goals bud. Jan 20, 2009 10:26pm
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