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Membership Info

Member Since: Jan 4, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 8
Overall: 1,106

Forum Posts: 196
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : Burrhos 10000

Activity

Last Visit: Yesterday, 9:11pm
Last Forum Post: Yesterday, 8:10pm
Last Photo Upload: Never
Last Profile Update: Aug 1, 2008 4:51am
Last Blog Post: Yesterday, 3:16pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 1

Stalking (?) : 0


Burrhos "Put on another 10-15lbs of muscle so I can compete in an upcoming show."

Personal Info And Background:
Real Name:	Justin
Sex:	Male
Age:	26
Location:	Venice, Florida, United States
Occupation:	Service Manager for Triad Building Products and full-time student
Personal Website:	http://www.myspace.com/burrhos
Gym:	Y.M.C.A.
Gym Location:	Venice, Fl
When I Started:	Oct, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	6' 209lbs Current stack: Food and water(lots of both), creatine, dedication
Last Updated: Aug 1, 2008 4:51am

Progress Pictures
Oct 2, 2006	Apr 2, 2007

Skinny and scrawny--here is how it all started. No flexing, no sucking it in.
View All 23 Progress Pictures »
Last Updated: Apr 3, 2007 1:03pm

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	33" (83.82 cm)
Weight:	204 lb (92.7 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	11.2 %	Calves:	16" (40.64 cm)
Chest:	42.5" (107.95 cm)	Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 6, 2007 9:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	295 lb (134.1 kg)	Bicep Curl:
Squat:	375 lb (170.5 kg)	Barbell Rows:
Deadlift:	475 lb (215.9 kg)	Overhead Press:
Last Updated: Jun 6, 2007 9:23pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Put on another 10-15lbs of muscle so I can compete in an upcoming show.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 4, 2007 5:26pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 4, 2007 5:26pm

Videos of Burrhos
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Last Updated: Jul 4, 2007 5:26pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 4, 2007 5:26pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream Started: Jan 15, 2007 Reason:
	Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla Started: Jan 15, 2007 Reason:
	Universal Animal Pak, 44 Paks Started: Jan 15, 2007 Reason:
Prolab Glucosamine Chondroitin MSM, 90 Tablets read more »
SciVation Xtend, 90 Servings, Watermelon (1016g) read more »
Gaspari Nutrition SizeOn, 1290 Grams, Wild Berry Punch read more »
Prolab Creatine Monohydrate, 1000 Grams read more »
Higher Power AAKG Powder, 1.1 Lbs. read more »
Fusion Nutrition Zeus, 120 Capsules read more »
View All Current Supplements »
Last Updated: Mar 29, 2007 11:23am

Supplement Reviews
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Workout Program:

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Friends (1)

AlphaMaleLilJay

Side Tricep at 2006 Mike Francois Classic NPC

Last Updated: Apr 9, 2007 3:59pm

Visitor Comments (5)
[ Leave Burrhos a Comment ]
	TampaGurlFL [ View Profile ] Jun 25, 2008 10:33pm Thank you so much for the compliment & encouragement!
	jacked in MI [ View Profile ] Feb 13, 2007 5:23pm Impressive progress Justin. You have packed on a good amount of muscle through out your physique. Keep training strong.
	HeatherAC [ View Profile ] Feb 13, 2007 9:21am The intermediate would be my most recent progress pic - since I haven't hit my goals for the official "after" photo yet! Thanks for your comment!
	one2growon [ View Profile ] Jan 24, 2007 7:47pm Looking good, your gaining muscle fast too.
	kmb15243 [ View Profile ] Jan 24, 2007 7:13pm great progress!

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