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Back shot 45 lb pullups
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Membership Info
Member Since: Aug 7, 2005
BodyBlog Started: Aug 22, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 38
  • Last 7 Days: 275
  • Overall: 78,417
Forum Posts: 2924
BodyBlog Entries: 12
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Today, 6:07am
Last Forum Post: Nov 21, 2009 10:28pm
Last Photo Upload: Aug 7, 2008 11:47pm
Last Profile Update: Nov 12, 2009 6:32am
Last Blog Post: Jul 18, 2008 1:21am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 103
Stalking (?) : 0
Inspiring (?) : 4

BurningHeart

Overall Goal:  Get down to 10% bodyfat, work myself all the way up to 225 pounds.

Fit Status:  BurningHeart has not entered a Fit Status.  Ask BurningHeart for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Louisiana, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1999
How I Started:
In the summer before my freshman year of high school I wanted to be able to climb the ropes in P.E. that I've always seen on TV. When I got to high school they did not have any ropes...
Why I Love It:
Being able to transform your body into your choosing is probably the most satisfying thing in the world.
How I Stay Motivated:
I make my workouts fun, workout with a partner, have a home gym as to not worry about driving to a gym. Also I know that only stopping my routine will put me further behind my goals and send me back to a skinny person.
BB Accomplishments:
I don't compete, so it's probably starting as a lanky boy that people would say needed some "meat on his bones" to a man that people now say "whoa you got big"
Forum Signature:
Eats more meals before noon than most people do in a day. "I saw you beat that man like I've never seen no man get beat before...and he kept coming after you."
Last Updated: Aug 5, 2008 5:53pm

What BurningHeart Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 16, 2003 Aug 2, 2008
This is where I started Front double bicep
This is a high school graduation picture. Even though I was working out then (with little diet knowledge), I still was a very skinny person. I decided to post this picture to show where I came from. Prob weigh around 150 lbs here.
This picture is after a short cutting cycle. I'm currently trying a new workout routine/diet that is not cutting or bulking.
Last Updated: Aug 6, 2008 12:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2008 12:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2008 12:33pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get down to 10% bodyfat, work myself all the way up to 225 pounds.
Goal (Long):
I want to get down to 10% bodyfat, as I am currently about 14%, and as a longterm goal, work my way up to 250 pounds at 10% bodyfat. I have goals set at -190 pounds 10% BF -200 pounds 10% BF -225 pounds 10% BF
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 18, 2007 12:44pm

Members That Inspire BurningHeart:
BurningHeart does not have inspirational members yet.

BodyAnswers
BurningHeart has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 18, 2007 12:44pm

Videos of BurningHeart
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2007 12:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2007 12:44pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jul 18, 2008 1:21am

Since I've wrote a blog post.  Well I finished up my Bachelor's degree recently and now I have weeks of free time!!... before I start my Master's which means more school.  Anyway I'm doing great with my workouts, as each week goes by I get in the best shape of my life. 

I'm down to 188...


Current Supplements:
Met-Rx Meal Replacement, 18 Packets, Berry Blast
Started: Jun 01, 2003
Reason: You cannot beat Met-RX Berry Blast. Makes for a great meal replacement. 1 packet + 2 cups of...
Optimum Superior Amino 2222, 32 Oz, Fruit Punch
Started: Jan 01, 2005
Reason: Amino acids are great before a workout to repair and build your muscles. This liquid kind means...
GNC Creatine Monohydrate
GNC Creatine Monohydrate

Started: Mar 01, 2005
Reason: Everyone knows the benefits of creatine. Allows me to lift weight without getting muscular...
Product Not Found  read more »
Product Not Found  read more »
Last Updated: Mar 11, 2007 9:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: That Man is a Machine
Number Of Posts: 2924 View All Posts
Posts Per Day: 1.86
Last Activity: Today, 6:07am
Recent Threads:


Workout Program:
This workout is outdated, I'll update it soon.
Last Updated: Jul 18, 2008 2:15am

Favorites
Bodyparts:
Healthy Foods:
  • Shrimp, Labrada Bars, Creatively cooked chicken breasts
Cheat Foods:
  • I try not to cheat too bad, the Chinese buffet around here is great though
Workout Music:
  • Metallica, STP, Stemm - Face the Pain, Push It
Supplements:
Last Updated: Mar 11, 2007 9:10am

Friends (103)









Last Updated: Nov 12, 2009 6:32am

Visitor Comments (58)
[ Leave BurningHeart a Comment ]
After working out. Gdsgirl [ View Profile ]
Oct 28, 2009 8:02am
Hey B, How is the training going? I know it can be tough when your in school. I'm a teacher myself and I find it hard to muster the energy after working with kids all day.
Guest Frank guest
Oct 8, 2009 12:53pm
Your article on How Can You Preserve Muscle While Cutting? was amazing! I have lost so much muscle that I have been demoralized cutting, you have inspired me to be much more optimistic about my fat loss. I truly hope your concept works. Cheers! Cisco TheDia monddozen.com
Guest Chabe Jacob guest
Sep 14, 2009 9:46am
Hi Burning Heart. I have a problem with building my calf muscles. I started in June and I exercise them often. I can feel them burning and growth is very slow. Please assist.
1/2 Most Muscular MrMeso [ View Profile ]
Jun 24, 2009 5:18am
Thanks for the add! Great build you have! Good luck getting up to 225 lbs.! Keep up the good work!
Just a casual picture BurningHeart [ View Profile ]
Jun 12, 2009 11:50pm
Training is good, I was just able to get consistent again because school's spring semester is over with. I was in the best shape ever last fall, and I'm still staying in pretty good shape. I'm trying to get back into the best shape ever this summer, and hopefully be able to maintain it during the next semester.
zdzd657 [ View Profile ]
Jun 9, 2009 6:37pm
hey man, thanks for the add!
Flexing HARD WaynesWorld [ View Profile ]
Jun 9, 2009 8:28am
Yo bro? How ya coming along on your training?
Most Vascular Joe Pavlik [ View Profile ]
Apr 7, 2009 3:58pm
Thanks for the add and keep up the hard work!
celluor 2 weeks chest doobz0326 [ View Profile ]
Mar 2, 2009 1:38pm
how is it going man? how is lifting? its been a while . check out my 6 month progress pics . I am so addicted to the iron its awesome !
Just a casual picture BurningHeart [ View Profile ]
Feb 2, 2009 10:57pm
Hey there, training has been slow the past 3 weeks. The new semester started here and it's been super busy, with something to do every night of the week (my usualy workout time) Add to this I pulled a muscle in my back, was out for a week with that, then slightly pulled a muscle in my shoulder after the back was healed. Today was my first day working out in 3 weeks. I'm ready to get back on my routine :)
Upload your profile picture! TommyHalo [ View Profile ]
Feb 2, 2009 8:21am
hows training coming along this year? - Tommy
Just a casual picture BurningHeart [ View Profile ]
Dec 22, 2008 8:12pm
By muscle definition I'm guessing you mean a fat loss to accentuate your muscles. I have taken Lipo-6 before, but that's the only fat burner I've tried. They have a new formula out, and it is supposed to be as good as the old one, so give that a try!
Guest Fred Campos guest
Dec 21, 2008 4:25pm
I AM 62 YEARS OLD BUT IN PRETTY GOOD SHAPE. I HIT THE GYM ABOUT 4 TIMES A WEEK AND ALTERNATE BETWEEN LIFTING AND CARDIO, WHAT SUPPLEMENT CAN HELP WITH SOME MUSCLE DEFINITION?
Guest fahim guest
Nov 10, 2008 6:29am
hi im fahim kan you tall me how did you do all this a men whatdid you do for b lick this thanks
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 2, 2008 11:03am
thanks for the add man! how is it going? any new progress pics / updates?
cajunhorseman [ View Profile ]
Aug 22, 2008 6:14am
How's school big daddy? We haveing some big parties back home wish you were here.
cajunhorseman [ View Profile ]
Jul 28, 2008 5:14pm
The cajunhorseman will make a tremendous comeback that will be remarkable!!!!!!
Guest phil guest
Jul 26, 2008 9:23pm
Great progress man!! I'm trying to get back into body building real soon..i've gained about 40lbs in extra luggage t turn into muscle...whats the best exersize for my arms?i'vetried everything from Arnolds moves and so on get real strong but not bigger,it makes me look wierd you know?...and also if you would please send info on computer job asap..thanks dude phil
210 POUNDS KKKKYYYLLE [ View Profile ]
Mar 31, 2008 10:04pm
Good luck with your improvements bra.
2nd place bikini 032884 [ View Profile ]
Mar 6, 2008 7:57am
Hmm I will have to buy that one next
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