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Membership Info
Member Since: Aug 7, 2005
BodyBlog Started: Aug 22, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 49
  • Last 7 Days: 321
  • Overall: 60,152
Forum Posts: 2980
BodyBlog Entries: 12
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Today, 6:57pm
Last Forum Post: Today, 6:20pm
Last Photo Upload: Aug 7, 2008 11:47pm
Last Profile Update: Today, 2:31pm
Last Blog Post: Jul 18, 2008 1:21am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 60
Stalking (?) : 0
BurningHeart

"Get down to 10% bodyfat, work myself all the way up to 225 pounds."

Personal Info And Background:
Real Name:
Sex: Male
Age: 23
Location: Louisiana, United States
Occupation: Student
Personal Website:
Gym: Home gym
Gym Location:
When I Started: Jul, 1999
How I Started: In the summer before my freshman year of high school I wanted to be able to climb the ropes in P.E. that I've always seen on TV. When I got to high school they did not have any ropes...
Why I Love It: Being able to transform your body into your choosing is probably the most satisfying thing in the world.
How I Stay Motivated: I make my workouts fun, workout with a partner, have a home gym as to not worry about driving to a gym.

Also I know that only stopping my routine will put me further behind my goals and send me back to a skinny person.
BB Accomplishments: I don't compete, so it's probably starting as a lanky boy that people would say needed some "meat on his bones" to a man that people now say "whoa you got big"
Forum Signature: Eats more meals before noon than most people do in a day.

"I saw you beat that man like I've never seen no man get beat before...and he kept coming after you."


** ChaCha guide here. If you would like information about making money sitting at your computer send a PM my way. (Yes legit, yes no surveys, yes good pay) **
Last Updated: Aug 5, 2008 5:53pm

Progress Pictures
May 16, 2003 Aug 2, 2008
This is where I started Front double bicep
This is a high school graduation picture. Even though I was working out then (with little diet knowledge), I still was a very skinny person. I decided to post this picture to show where I came from. Prob weigh around 150 lbs here.  This picture is after a short cutting cycle. I'm currently trying a new workout routine/diet that is not cutting or bulking.
Last Updated: Aug 6, 2008 12:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2008 12:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2008 12:33pm

Goals:
Main Goal: Transform My Body
Goal (Short): Get down to 10% bodyfat, work myself all the way up to 225 pounds.
Goal (Long): I want to get down to 10% bodyfat, as I am currently about 14%, and as a longterm goal, work my way up to 250 pounds at 10% bodyfat. I have goals set at -190 pounds 10% BF -200 pounds 10% BF -225 pounds 10% BF
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Jul 18, 2007 12:44pm

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Contest History:
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Last Updated: Jul 18, 2007 12:44pm

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Last Updated: Jul 18, 2007 12:44pm

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Last Updated: Jul 18, 2007 12:44pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jul 18, 2008 1:21am

Since I've wrote a blog post.  Well I finished up my Bachelor's degree recently and now I have weeks of free time!!... before I start my Master's which means more school.  Anyway I'm doing great with my workouts, as each week goes by I get in the best shape of my life. 

I'm down to 188...


Current Supplements:
Met-Rx Meal Replacement, 20 Packets, Berry Blast
Started: Jun 01, 2003
Reason: You cannot beat Met-RX Berry Blast. Makes for a great meal replacement. 1 packet + 2 cups of...
Optimum Amino 2222 Liquid, 32 Oz, Fruit Punch
Started: Jan 01, 2005
Reason: Amino acids are great before a workout to repair and build your muscles. This liquid kind means...
GNC Creatine Monohydrate
GNC Creatine Monohydrate

Started: Mar 01, 2005
Reason: Everyone knows the benefits of creatine. Allows me to lift weight without getting muscular...
Product Not Found  read more »
Last Updated: Mar 11, 2007 9:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: That Man is a Machine
Number Of Posts: 2980 View All Posts
Posts Per Day: 2.64
Last Activity: Today, 6:57pm
Recent Threads:


Workout Program:
This workout is outdated, I'll update it soon.
Last Updated: Jul 18, 2008 2:15am

Favorites
Bodyparts:
Healthy Foods:
  • Shrimp, Labrada Bars, Creatively cooked chicken breasts
Cheat Foods:
  • I try not to cheat too bad, the Chinese buffet around here is great though
Workout Music:
  • Metallica, STP, Stemm - Face the Pain, Push It
Supplements:
Last Updated: Mar 11, 2007 9:10am

Friends (60)
ceazar
most muscular
 

BigCool
 

marn48
 

blaxican25
 

Johnstraining
 

jhandy
 

FAMEwnso
 

hennyancoke
Me being Goofy
 

theamazingone
 

Last Updated: Today, 2:31pm

Visitor Comments (43)
[ Leave BurningHeart a Comment ]
cajunhorseman cajunhorseman [ View Profile ]
Aug 22, 2008 6:14am
How's school big daddy? We haveing some big parties back home wish you were here.
cajunhorseman cajunhorseman [ View Profile ]
Jul 28, 2008 5:14pm
The cajunhorseman will make a tremendous comeback that will be remarkable!!!!!!
Guest phil guest
Jul 26, 2008 9:23pm
Great progress man!! I'm trying to get back into body building real soon..i've gained about 40lbs in extra luggage t turn into muscle...whats the best exersize for my arms?i'vetried everything from Arnolds moves and so on get real strong but not bigger,it makes me look wierd you know?...and also if you would please send info on computer job asap..thanks dude phil
210 POUNDS KKKKYYYLLE [ View Profile ]
Mar 31, 2008 10:04pm
Good luck with your improvements bra.
Love Kills... thekittygato [ View Profile ]
Mar 6, 2008 7:57am
Hmm I will have to buy that one next
Love Kills... thekittygato [ View Profile ]
Mar 4, 2008 4:02pm
hey do you really like the horchata flavored muscle milk?? I am thinking about buying it
cajunhorseman cajunhorseman [ View Profile ]
Feb 28, 2008 3:43pm
The Cajunhorseman knows your secret!!!!! A great workout partner
Upload your profile picture! maverick4465 [ View Profile ]
Nov 22, 2007 12:53pm
happy thanksgiving
Side detour [ View Profile ]
Oct 17, 2007 10:24am
How you doing??
Guest Big Nock guest
Sep 23, 2007 6:11pm
Nice web site big daddy, but only I know the real true secret of your success, AN OUTSTANDING WORKOUT PARTNER!!!!!!!!!!!!!!!!!!!!!
Zero X [ View Profile ]
Sep 9, 2007 3:42pm
getting big and jacked man good luck on your progesson
Guest chris guest
Sep 8, 2007 12:24pm
great pics,just starting,I want to cut but not bulk up to much any help? Thanks and good luck
Upload your profile picture! TheBasher [ View Profile ]
Jul 7, 2007 12:16pm
u a rocky balboa fan?
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 5, 2007 2:06pm
You look like you have been pushing hard and doing all the right things in your quest. I am impressed with your progress and wish you much success.
Time to start losing weight! aegarcia [ View Profile ]
Jun 9, 2007 10:43am
Thanks for your beginning workout article. I'm using it to get started, and it has helped out alot.
Bnizzle163 [ View Profile ]
May 12, 2007 6:09am
Nice progress so far man! Lookin solid!
Upload your profile picture! jhandy [ View Profile ]
Apr 30, 2007 1:04pm
Hey questions for you. I really enjoyed the article on 5x5 workout routine. And I am excited to try it. But here's a question. Do you use the same weight through out entire 5 sets? Also what would be a good starting weight?
Most Muscular July 2008 eryanb [ View Profile ]
Apr 15, 2007 3:41pm
Outstanding goals. Great profile.
Upload your profile picture! burlyman808 [ View Profile ]
Mar 20, 2007 11:39pm
how do you like the superpumpo 250?
scorpion150 [ View Profile ]
Feb 13, 2007 9:04pm
looking hardcore!
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