Last Visit: Today, 6:57pm Last Forum Post: Today, 6:20pm Last Photo Upload: Aug 7, 2008 11:47pm Last Profile Update: Today, 2:31pm Last Blog Post: Jul 18, 2008 1:21am
"Get down to 10% bodyfat, work myself all the way up to 225 pounds."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Louisiana, United States
Occupation:
Student
Personal Website:
Gym:
Home gym
Gym Location:
When I Started:
Jul, 1999
How I Started:
In the summer before my freshman year of high school I wanted to be able to climb the ropes in P.E. that I've always seen on TV. When I got to high school they did not have any ropes...
Why I Love It:
Being able to transform your body into your choosing is probably the most satisfying thing in the world.
How I Stay Motivated:
I make my workouts fun, workout with a partner, have a home gym as to not worry about driving to a gym.
Also I know that only stopping my routine will put me further behind my goals and send me back to a skinny person.
BB Accomplishments:
I don't compete, so it's probably starting as a lanky boy that people would say needed some "meat on his bones" to a man that people now say "whoa you got big"
Forum Signature:
Eats more meals before noon than most people do in a day.
"I saw you beat that man like I've never seen no man get beat before...and he kept coming after you."
** ChaCha guide here. If you would like information about making money sitting at your computer send a PM my way. (Yes legit, yes no surveys, yes good pay) **
Last Updated: Aug 5, 2008 5:53pm
Progress Pictures
May 16, 2003
Aug 2, 2008
This is a high school graduation picture. Even though I was working out then (with little diet knowledge), I still was a very skinny person. I decided to post this picture to show where I came from. Prob weigh around 150 lbs here.
This picture is after a short cutting cycle. I'm currently trying a new workout routine/diet that is not cutting or bulking.
Get down to 10% bodyfat, work myself all the way up to 225 pounds.
Goal (Long):
I want to get down to 10% bodyfat, as I am currently about 14%, and as a longterm goal, work my way up to 250 pounds at 10% bodyfat.
I have goals set at
-190 pounds 10% BF
-200 pounds 10% BF
-225 pounds 10% BF
Since I've wrote a blog post. Well I finished up my Bachelor's degree recently and now I have weeks of free time!!... before I start my Master's which means more school. Anyway I'm doing great with my workouts, as each week goes by I get in the best shape of my life.
The cajunhorseman will make a tremendous comeback that will be remarkable!!!!!!
philguest
Jul 26, 2008 9:23pm
Great progress man!! I'm trying to get back into body building real soon..i've gained about 40lbs in extra luggage t turn into muscle...whats the best exersize for my arms?i'vetried everything from Arnolds moves and so on get real strong but not bigger,it makes me look wierd you know?...and also if you would please send info on computer job asap..thanks dude phil
Hey questions for you.
I really enjoyed the article on 5x5 workout routine. And I am excited to try it.
But here's a question. Do you use the same weight through out entire 5 sets? Also what would be a good starting weight?
