Last Visit: Today, 12:48am Last Forum Post: Yesterday, 6:23pm Last Photo Upload: Jan 23, 2008 8:45am Last Profile Update: Jul 5, 2008 4:39pm Last Blog Post: Apr 20, 2007 8:05pm
"Get down to 10% bodyfat, work myself all the way up to 225 pounds."
Personal Info And Background:
Real Name:
Sex:
Age:
23
Location:
Louisiana, United States
Occupation:
Student
Personal Website:
Gym:
Home gym
Gym Location:
When I Started:
Jul, 1999
How I Started:
In the summer before my freshman year of high school I wanted to be able to climb the ropes in P.E. that I've always seen on TV. When I got to high school they did not have any ropes...
Why I Love It:
Being able to transform your body into your choosing is probably the most satisfying thing in the world.
How I Stay Motivated:
I make my workouts fun, workout with a partner, have a home gym as to not worry about driving to a gym.
Also I know that only stopping my routine will put me further behind my goals and send me back to a skinny person.
BB Accomplishments:
I don't compete, so it's probably starting as a lanky boy that people would say needed some "meat on his bones" to a man that people now say "whoa you got big"
Forum Signature:
Eats more meals before noon than most people do in a day.
"I saw you beat that man like I've never seen no man get beat before...and he kept coming after you."
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Last Updated: Jul 5, 2008 4:39pm
Progress Pictures
May 16, 2003
Jan 18, 2008
This is a high school graduation picture. Even though I was working out then (with little diet knowledge), I still was a very skinny person. I decided to post this picture to show where I came from. Prob weigh around 150 lbs here.
This pic is further into my bulking cycle. I put on a good bit of muscle since my last pic and seemingly look leaner too. Maybe the extra muscle just gives me a leaner look, but I'm very satisfied of my results from the past 3 months. Going to continue bulking until April.
Get down to 10% bodyfat, work myself all the way up to 225 pounds.
Goal (Long):
I want to get down to 10% bodyfat, as I am currently about 14%, and as a longterm goal, work my way up to 250 pounds at 10% bodyfat.
I have goals set at
-190 pounds 10% BF
-200 pounds 10% BF
-225 pounds 10% BF
Ahhh I feel sooo good right now. I just finished a leg/shoulder/trap workout and the endorphins are running wild right now... so much I just had to make a blog post. Usually when I made a post it means I'm in a GREAT mood!
I took the first part of this week off. Last week I felt my...
Hey questions for you.
I really enjoyed the article on 5x5 workout routine. And I am excited to try it.
But here's a question. Do you use the same weight through out entire 5 sets? Also what would be a good starting weight?
