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Overall Goal
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Gain Muscle
Starting Strength for 6 months
Progress & Goals
BEFORE
CURRENT
139.4 Lbs.
LEAN BODY MASS
30.6 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Jan 21, 2012
CURRENT BODY FAT
18
%
Jan 21, 2012
PROGRESS HISTORY
Lbs.
2011-11-29,2011-12-10,2011-12-17,2012-01-21
161,158.4,158.8,170
%
2011-11-29,2011-12-10,2011-12-11,2011-12-17,2012-01-21
16.9,15,16.6,16.4,18
Lbs.
2011-11-29,2011-12-10,2011-12-11,2011-12-17,2012-01-21
133.8,134.6,132.1,132.8,139.4
Programs
My Workout Philosophy View My Full Workout Program
BurninGoo has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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