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BurnIt2daGround

"Eat healthy, train like a freak... consistently. The body will follow. Looking at some events this summer to do. We'll see where the body leads!!"

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BurnIt2daGround's Progress Pictures

4 Progress Pictures

Before After
Jun 30, 2006 Jun 17, 2009
Start June 2009
Right after knee surgery. I didn't realize I needed to lose the weight until it was gone I loved/still love sports but I lacked in diet knowledge... 170-180 lbs.
Just continued to carb cycle and lift weights. I got very lean. Not a sustainable weight but it was encouraging to see that I could push and go that far. State MAO pageant... 125 lbs.

All Progress Pictures
Start
Jun 30, 2006
Right after knee surgery. I didn't realize I needed to lose the weight until it was gone I loved/still love sports but I lacked in diet knowledge... 170-180 lbs.

November 2008
Nov 22, 2008
Almost solely running and a 1200 calorie diet - grapefruit and canned tuna/chicken (blah). Not fun... 140-150 lbs.

Mid May 2009
May 17, 2009
Lots of 5am cardio + lifting workouts and constant clean eating/ carb cycling... 133.2 lbs.

June 2009
Jun 17, 2009
Just continued to carb cycle and lift weights. I got very lean. Not a sustainable weight but it was encouraging to see that I could push and go that far. State MAO pageant... 125 lbs.


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