Dec 13, 2009 8:45am

Ummm so I started using SuperPump and let me just say I TOTALLY get why you call it your workout crack (despite it's look;)! I love the stuff! Hope you're doing well and training hard!!

Dec 13, 2009 8:38am

Thanks man! Definitely on the warpath!

Dec 6, 2009 9:52am

Ur good on all the questions. 30-80g of carbs (it's killer). At the moment I'm cycling on a 1:1 and 1:2 ratio (carbs to pro). Nothing crazy. Just trying to stabilize my body after going so long so low. I'll let you know how it goes. When I'm cutting I cycle on Sorry it's taken me so long to get back to you. I'm trying to get my head straight and set some real goals! How are you doing? We gonna make it through December unscathed by holiday foods? LOL. Hope all is well!!!

Nov 15, 2009 5:01pm

Wow awesome pics! Best of luck this Spring!!!

Oct 30, 2009 11:59pm

OUCH. Yea that'd set me back too. Diet is so clean it's hard to get enough fats in. Carb cycle right now. chicken, brocc, too much tilapia, oatmeal, fruit (mango usually) and powder. It's killing me in the weight room so I'm thinking of upping the cal. We'll see. How bout you? How are you doing on your diet?

Oct 28, 2009 1:16pm

Hey there. How are you doin? I'm right with ya on the blog. I've moved in with my parents to save some money but they eat crap all day. For years, my dad has been running 8 miles every day, swimnning at lunch and on weekends - gone for hours on a bike so he eats a lot like Michael Phelps which is horrible for my mom cause she can't see how large of a factor diet is. Keep at it and we'll both get their!!!

Oct 28, 2009 12:42pm

Thanks for the hello! Hello back! Looks like you're doing great. Don't be a stranger!

Oct 28, 2009 12:41pm

You look awesome!!! Yea couldn't hold off the weight. It came back in a flood and now I'm on the way back down. I feel like Oprah! hahaha. It was my first time pushing that low so I made some mistakes that I learned from. I'm def finding out that I'm not the only one to feel retarded about the diet. I'm back on board though now. 100% and PUMPED. How have you been doing?

Oct 28, 2009 12:37pm

Training is great. I'm loving it. The diet though is killing me! Too much fish for me. I'll toughen up here in the next couple weeks. How are you doing?

Oct 28, 2009 12:09pm

You look awesome! I have recently had similar struggles! After my last comp, I too went through the time when I thought I could eat whatever I wanted, train and still look good. 3-4 months later I had gained 40 of the 60lbs lost. I'm now working my way back down and while it's excrutiating, I know there's no bluffing when said there's nothing but sweat and clean eating to get that self satisfaction! Congrats to you and your boyfriend on your win and keep it up!

Sep 11, 2009 11:50pm

Not quite sure whether I want to do figure or bikini... Any opinions to lend?

Sep 5, 2009 9:43pm

Ha ha ha funny guy. Nah the main reason I didn't want my face up is because I'm not the makeup type... or the fixin the hair type (as you can see in my profile pic). You keepin Maready in check? Someone needs to.

Sep 3, 2009 8:38pm

Congrats on EOD. You are hilarious. Guessing no tanning beds at sea? LOL. Seriously you look awesome. Guess you're gonna have to get skinny here comin up!!

Aug 31, 2009 8:23pm

Hey there! You have no idea how similar our stories are!! ED, working out, lacked the nutritional backing... I noticed your page saying you were about 10 weeks out. Total fan. I am doing a show in 12 weeks. I just wanted to check in and see how you were doing!?

Aug 30, 2009 1:21pm

You'll love this one... I know an old-fashioned lady down here that will only chew gum while she's mowing her lawn! Can you imagine the looks she gives when she sees ladies my age out and about!?!

Aug 28, 2009 6:42pm

I'm being retarded on training right now because I'm just doing cardio. I just moved so I am holding out to join a gym but am so ready to get back to the weights. I still haven't decided what to go after next (NPC Figure or Bikini). The problem is I have this real affection for training my arms and when I start to look at these bikini winners like Marzia... they've got noodles for arms! LOL.

Aug 28, 2009 6:33pm

Best of luck on the job hunt! It's ridiculous right now. That's awesome you have a boy that'll support you but I totally know where you're coming from on the roomies that eat junk. It makes it so hard. Initially I got on Nutrisystem to get down to around 165- 155. It helped because then I had options for breakfast but I didn't have to think about macros/calories or prepping meals. I was in and outta the luring kitchen... It was a great building block. Just expensive!

Aug 28, 2009 6:22pm

Just checked out your blog. What a leg day! Do you eat differently on these sort of weeks to compensate for energy/foster growth? Have a great time at the beach this weekend.

Aug 28, 2009 6:18pm

Thanks for the comment. Haha. Nah chewing gum isn't bad for you per say but it is considered un-lady-like down south ;).

Aug 28, 2009 12:07pm

How's it going? Sorry it's taken me so long to get back to you. I'm back up and running now though... Anyways- front squats and deadlifts are my favorite leg builders combined with HIIT for cutting them up. Front squats really helped with separation as well. Let me know how your quest for a supp/modeling contract is going. I'm trying to go down the same path but I don't even know where to start!