Last Visit: Dec 22, 2009 5:35pm Last Forum Post: May 3, 2009 10:56am Last Photo Upload: Aug 26, 2009 11:04am Last Profile Update: Dec 20, 2009 10:44am Last Blog Post: Jun 23, 2009 11:44am
Overall Goal: Eat healthy, train like a freak... consistently. The body will follow. Looking at some events this summer to do. We'll see where the body leads!!
Fit Status:
On the warpath! Pushing it mentally every day!!!
I've played sports my entire life. Every sport you name it... lacrosse, soccer, volleyball, basketball, softball, golf, rowing, swimming (the list goes on forever). The ultimate ADHD I guess.
Throughout high school I was BMI overweight but played on. D1 Rower in college and leg pressing over twice my weight but I still looked awful in a bikini.
Longer story, short... I had knee surgery in the summer of 06 and I decided to start hitting the gym and learning about nutrition.
Why I Love It:
Sweat and soreness! I love being the only girl in the free weights.
How I Stay Motivated:
Magazines, BB.com, friends.
BB Accomplishments:
I lost over 60 pounds in about 11 months.
Forum Signature:
"God moves mountains but you'd better bring a wheelbarrow."
Last Updated: Dec 13, 2009 8:43am
What BurnIt2daGround Is Up To:
Dec 13, 2009
BurnIt2daGroundchanged Overall Goal: "Eat healthy, train like a freak... consistently. The body will follow. Looking at some events this summer to do. We'll see where the body leads!!."
Right after knee surgery. I didn't realize I needed to lose the weight until it was gone I loved/still love sports but I lacked in diet knowledge... 170-180 lbs.
Just continued to carb cycle and lift weights. I got very lean. Not a sustainable weight but it was encouraging to see that I could push and go that far. State MAO pageant... 125 lbs.
Eat healthy, train like a freak... consistently. The body will follow. Looking at some events this summer to do. We'll see where the body leads!!
Goal (Long):
Been all over the map in weight here lately so I'm trying to find a happy medium of nutrition and exercise. Something viable for the long term. I'm at a fork in the road at this point. I can go figure or bikini so I'm letting my training do the talking.
So I just got back from my competition. Yep I've gained a lot of weight in less than a week. If you think about it though the time span that I've been dieting goes back over a year. I started at 170-185.
The past couple days I've just loaded up on bread, some choc, sodium and had a...
Sounds really good! With your cycling how many grams do you cycle with? I've never done carb cycling before, sounds like it might be a good option for me (sorry for all the questions).
My diets just started back up yesterday. But my heads in the right place again {finally}. Can't afford powder atm though :(. Had a killer back w.o yesterday-stoked...soo sore haha :)
Haha well Oprahs kool too :p. Well u cn get there, honest looking smoking in the red bikini>kind of body id looove. What kind of eating plan are you on atm?
Gah i was going great guns - then i fell off the wagon, THEN i stood on a huge piece of glass and sliced through my foot (pic in progress pics) and so i cnt train; tho its nearly been a week ima take a sneaky trip tonight i think a do sum biceps and shoulders haha wich will make me feel better methinks :)
Hi there! Actually, I havent updated in a while. I am going on an offseason cut to shed some BF% then looking to compete next Spring. How about you? How is your contest prep coming?
hi, I see your profile, and I think you have a great motivation. Now I very need a slap to wake me up and go to do hard workout. Please give me some slaps!!:)
WOWZA.. kI am ur inspiration...ummm thanks sweets! I havea feeling I will be hitten u up for some tips! U look fantastic and landed on stage, I hope to someday, thats awesome! Thanks again and I hope u are having a fantastic week and ready to enjoy the holiday wknd!! U GO GIRL!! btw- love ur name :)
