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Membership Info
Member Since: Dec 12, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 556
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 9:56pm
Last Forum Post: Dec 25, 2008 12:40am
Last Photo Upload: May 16, 2008 5:22am
Last Profile Update: Aug 17, 2008 3:18pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

Burk2100

Overall Goal:  Bulk to 220 before next semester and continue to eat right and work hard.

Fit Status:  Burk2100 has not entered a Fit Status.  Ask Burk2100 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jeff Shroff
Sex:
Male
Age:
20
Location:
Irving, Texas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
To bulk up for basketball
Why I Love It:
The most satisfying feeling you can get in a gym is the pump, when i get a pump it feels like im cumming, so imagine im getting the feeling of cumming at home, at the gym, backstage when i pump up.
How I Stay Motivated:
Setting long term and short term goals, and surrounding myself with motivated individuals
BB Accomplishments:
getting from 175 to 203
Forum Signature:
"Whats up?" "Oats in a cup."
Last Updated: May 16, 2008 5:05am

What Burk2100 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2008 3:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 5, 2008 11:39am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bulk to 220 before next semester and continue to eat right and work hard.
Goal (Long):
Reach my daily caloric goal of 4000 calories consistently, and improve my lifts on a regular basis.
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 16, 2008 5:15am

Members That Inspire Burk2100:
Burk2100 does not have inspirational members yet.

BodyAnswers
Burk2100 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 16, 2008 5:15am

Videos of Burk2100
This Member has not entered any Videos yet.
Last Updated: May 16, 2008 5:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 16, 2008 5:15am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Prolab Creatine Monohydrate, 1000 Grams
Started: Jun 13, 2007
Reason: 
Prolab Glucosamine Chondroitin MSM, 90 Tablets
Started: Jun 13, 2007
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Jan 30, 2008
Reason: 
Last Updated: Mar 3, 2008 5:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 15, 2009 1:33am
Recent Threads:


Workout Program:
My workout routine used to be the classic 5 day bodybuilding split where i would work back, chest, shoulders, arms, and legs all on their own days adding calves and abs alternating throughout the week. I've always been a fan of changing up my routine and i place alot of stock in the pretense...
Last Updated: Feb 4, 2008 7:17pm

Favorites
Bodyparts:
Hobbies:
  • Basketball
Healthy Foods:
  • Whole wheat pasta with chicken breast and lemon juice
Cheat Foods:
  • Reeses Pieces
  • Waffles
Workout Music:
  • DMX, X gonna give it to ya
  • Rise Against, Ready To Fall, Prayer of the Refugee
Supplements:
Last Updated: Jan 30, 2008 10:38pm

Friends (4)




Last Updated: May 16, 2008 5:19am

Visitor Comments (3)
[ Leave Burk2100 a Comment ]
Happy Camper BigFatCox [ View Profile ]
Dec 16, 2008 12:17am
Hai Jeeffffffffff Gettin SWALLL
Side Chest - 194lbs Whomper107 [ View Profile ]
Feb 6, 2008 11:21pm
I don't think much of you.
Side Chest - 194lbs Whomper107 [ View Profile ]
Dec 17, 2007 11:48am
Shouldn't that be Kroger brand glucosamine with chondroitin in your supplements?
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