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in:
Burgess’s Body/Lifting Stats




Burgess's Progress

Progress Photos
The Beginning
Start
Jan 18, 2013
Side Picture
Current
Jan 18, 2013

Body Stats and Charts

Weight

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: -18.0Lbs. (-8.2kg)
227.0Lbs. (103.2kg)
Percent Change: -7.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 22, 2012
239.0Lbs. (108.6kg)
May 19, 2013
227.0Lbs. (103.2kg)
Dec 22, 2012
205.0Lbs. (93.2kg)
Goal Expired
22.0Lbs. (10.0kg)
Historical Values
Date Weight Change % Change
Feb 15, 2013 227.0Lbs. (103.2kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 18, 2013 231.0Lbs. (105.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Dec 24, 2012 234.0Lbs. (106.4kg) -2.0Lbs. (-0.9kg) -0.8 %
Dec 22, 2012 236.0Lbs. (107.3kg) -9.0Lbs. (-4.1kg) -3.7 %
Dec 12, 2011 245.0Lbs. (111.4kg)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -5.0%
15.0%
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 22, 2012
15.0%
May 19, 2013
15.0%
Dec 22, 2012
9.0%
Goal Expired
6.0%
Historical Values
Date Bodyfat Change % Change
Jan 18, 2013 15.0% 0.0% 0.0 %
Dec 24, 2012 15.0% 0.0% 0.0 %
Dec 22, 2012 15.0% -5.0% -25.0 %
Dec 12, 2011 20.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 22, 2012 43.0" (109.2cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 22, 2012 14.5" (36.8cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Dec 22, 2012 42.0" (106.7cm)
Waist

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Current Progress
Start
Current
38.0" (96.5cm)
Change: -1.4" (-3.6cm)
36.6" (93.0cm)
Percent Change: -3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 18, 2013 36.6" (93.0cm) -0.4" (-1.0cm) -1.1 %
Dec 22, 2012 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Dec 12, 2011 38.0" (96.5cm)
Thighs

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Current Progress
Start
Current
27.0" (68.6cm)
Change: -0.4" (-1.0cm)
26.6" (67.6cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 18, 2013 26.6" (67.6cm) 0.1" (0.3cm) 0.4 %
Dec 22, 2012 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Dec 12, 2011 27.0" (68.6cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Dec 22, 2012 17.5" (44.5cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -0.5" (-1.3cm)
16.5" (41.9cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Dec 22, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Dec 12, 2011 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 22, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2011 6' 0" (1 m 83 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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