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Membership Info
Member Since: Dec 24, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 941
Forum Posts: 188
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Apr 19, 2009 12:57pm
Last Forum Post: Apr 6, 2009 10:00pm
Last Photo Upload: Never
Last Profile Update: May 14, 2007 1:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

Bupolo

Overall Goal:  All of the above. Look better, be more fit, be stronger. Simply "feel" better.

Fit Status:  Bupolo has not entered a Fit Status.  Ask Bupolo for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
Got tired of not remaining more dedicated to getting bigger/stronger.
Why I Love It:
Because I don't look so damn skinny anymore.
How I Stay Motivated:
Look in the mirror and think about what I want to improve on this week.
BB Accomplishments:
Finally getting to 45 lbs plates for bench press...yah yah...I know...
Forum Signature:
6'1" - 160 lbs - Working Hard
Last Updated: Sep 18, 2006 12:43am

What Bupolo Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
All of the above. Look better, be more fit, be stronger. Simply "feel" better.
Goal (Long):
Simply to get bigger, and get a little more cut.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire Bupolo:
Bupolo does not have inspirational members yet.

BodyAnswers
Bupolo has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of Bupolo
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream
Started: Oct 01, 2005
Reason: Cheap Protein with lots of Isolates, and instantized. Plus, good supply of BCAA's
NOW ADAM, 120 Tablets
Started: Oct 01, 2005
Reason: I actually take GNC Mega Man (without Iron). I take one tablet a day (instead of recommended two...
NOW Omega-3, 1000mg/200 Softgels
Started: Nov 01, 2006
Reason: Taking Origin Fish Oil, 2 gel caps a day.
Last Updated: Apr 30, 2007 12:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 188 View All Posts
Posts Per Day: 0.13
Last Activity: Apr 6, 2009 10:25pm
Recent Threads:


Workout Program:
Day 1: Incline Bench Press, Flat Dumbell Press, Cable Cross-Overs (high rep), Rope Pull Downs

Day 2: Deadlifts, Lat Pull Downs, Seated Row, Standing Barbell Curls

Day 3: Squats, Dumbell Shoulder Press, Shrugs

- 20 minutes of light-medium cardio before lifting.

- Abs about 3 times...
Last Updated: Apr 30, 2007 12:50am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Apr 30, 2007 12:50am

Friends (1)

Last Updated: May 14, 2007 1:08pm

Visitor Comments (0)
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