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real name
Kelley
age
43
gender
Female
location
Frisco, TX, US
gym
24 Hour Fitness
occupation
Licensed Massage Therapist/Certified Personal Trainer
Overall Goal
///
Compete
Headed for Musclemania Forth Worth Figure Competition 11/3! Looking to place this time.
Progress & Goals
BEFORE
Jun 16, 2011
CURRENT
Nov 3, 2012
118.3 Lbs.
LEAN BODY MASS
17.7 Lbs.
BODY FAT
CURRENT WEIGHT
136
Lbs.
Nov 7, 2012
CURRENT BODY FAT
13
%
Nov 7, 2012
PROGRESS HISTORY
Lbs.
2011-06-20,2011-06-26,2011-07-22,2011-08-03,2011-08-12,2011-08-30,2011-09-07,2011-09-18,2011-10-01,2011-10-12,2011-10-30,2012-07-12,2012-09-12,2012-11-07
163,160,156,154,152,150,148,146,143,141,137,149,143,136
Nov 03, 2012
129 Lbs.
%
2011-06-23,2011-06-26,2011-07-28,2011-08-03,2011-08-30,2011-09-07,2011-09-18,2011-10-12,2011-10-30,2012-07-12,2012-09-12,2012-11-07
30.5,28.5,23.8,21,19,17,16,15,13,21,17,13
Nov 03, 2012
10 %
Lbs.
2011-06-20,2011-06-26,2011-07-22,2011-08-03,2011-08-12,2011-08-30,2011-09-07,2011-09-18,2011-10-01,2011-10-12,2011-10-30,2012-07-12,2012-09-12,2012-11-07
113.3,114.4,118.9,121.7,120.1,121.5,122.8,122.6,120.1,119.8,119.2,117.7,118.7,118.3
Programs
My Workout Philosophy View My Full Workout Program
BundyGirl has not added any program information.
My Nutrition Program View My Full Nutrition Program
BundyGirl has not added any program information.
My Supplement Program View My Full Supplement Program
BundyGirl has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I love seeing the results of my hard work and most of the time I can motivate myself, but when I am struggling I try to enlist another trainer to kick my rear into high gear.
BundyGirl Well competiton #2 done. Much better all around this time. Still have work to do to place higher, but I had a blast doing the show.
Nov 7, 2012 | LikeBundyGirl 4.5 weeks out and super focused! Feeling great and ahead of my plan so far. Great prep so far!
Oct 2, 2012 | LikeBundyGirl Love my new nutrition coach and plan. Crazy lean out with eating more food and tasty recipes and less cardio. who knew! Been killing @gym.
Sep 12, 2012 | Like
Visitor Comments
justkeeptrying
Thanks so much! I'm going to come out of the dark ages & join facebook tomorrow! =) I'll send my email soon! Hope you had a nice thanksgiving!
Nov 25, 2011 10:31am
justkeeptrying
I'll have to check her out. I'm thinking about getting a new suit for my next competition in April so I'll see if she makes bikini suits. 157 is a lot! I know that you did well, though. Your arms are killer! I'm doing extra bench dips this week so I can get mine in check like yours! :)
Nov 20, 2011 5:55pm
justkeeptrying
Hey Lady!
You look great & I really like your suit! How was the show? How did you do? I'm sure it was fun. =)
Nov 9, 2011 10:04pm
I_dare_U
Thx....I hope it is a blast! I am just realy nervous about competing. I dont know what to expect or the first thing about it lol! I figured I would look for a local amiture one first :) lol thx again!
Nov 8, 2011 1:38pm
jenlamont
You look fantastic!!!! I was going to ask you to post a pic :) Your hard work has paid off and I am truly inspired!! Good luck and can't wait to hear about the experience of the competition. Best of luck and enjoy!!!!
Nov 3, 2011 9:21am
justkeeptrying
Hey! I know your competition is days away! How do you feel? I know you'll wonderful & wish you all the best. I can't wait to hear the results! Have Fun too! :)
Nov 2, 2011 8:44pm
BundyGirl is now friends with josh2468.