Last Visit: Sep 4, 2008 3:05am Last Forum Post:Never Last Photo Upload: Apr 20, 2008 12:00am Last Profile Update: Sep 2, 2008 11:22pm Last Blog Post:Never
I want to weigh 225 pounds and have 5% Body fat next Spring Break. My Deadline is March 15, 2009.
Goal (Long):
In the long run, I would like to live a healthy lifestyle. My ultimate goal is to eat, sleep, and train better. I want to take control of how my body looks and what I put into it. By March 2009, I want to be 225 pounds, with 5% Bodyfat. It would also be kind of cool to have a top profile one day...haha
What's up my man? Just trying to touch base with everyone on my friends list. Hope all is well in your world and you have a great weekend. I'm making some big changes if ya get a chance stop by and check it out.
hey mate. how u going? good here. it's nearly the end of week 3 training here. just doing weights with twists added that give a really good burn. am getting some results. from week 4, i'm gonna start a proper workout schedual. any tips? what's yours like?
Hey!don't forget about me on www.thefoxrocks1037.com under "rockin foxes" I am cryssi! Help me win the contest by clicking on my pics! The more clicks... the better! =) Keep in touch! xoxo
Hi Chad!..thanks for stopping by!..at 6'2"..you must be a FORCE to reckon with all that hard training!..wow!..You look f-ab-u-lous!
Good goals
caio
monique miuccini
What's up my friend! Haven't touched base with ya in a while. I've just had an entire week of epic workouts and was thinking of blogging about it. Hope all is well in your world.