Yesterday, 3:42am

Hey David, Happy New Year!! Lets definately get this done, like you say, new year, new start new enthusiasm!!! Good luck with your training!!

Jan 3, 2010 10:22am

Thanks for the add Steve, you're right, there aren't many of us from Devon on here - I guess we'd better stick together!! Happy training!!

May 9, 2009 4:22am

Aaahhhh, a fellow Brit!! Keep up the hard work and good luck with your goals!!

May 2, 2009 5:02am

We're only going to Weston-Super-Mare (The Mrs is Welsh but she used to go there all the time as a kid) but its a week somewhere that isn't the same if that makes sense!! And its weird - I struggled to find any Brits on here, then found 2 from this neck of the woods?!! Drink up thy zider (Although it won't do much for your diet hey?!!)

May 1, 2009 2:23pm

No way - a fellow West Country Boy!! Saw your comment on Tee Worm;'s profile... I didn't even realise HE was from this neck of the woods either?!! So how's training going?

May 1, 2009 2:22pm

Dude I didn't realise you were a West Country Boy!! Just sen your comment on Radders' page about it!! GET IN!!

May 1, 2009 2:12pm

Yeah mate, all moved in now, although my gym stuff still ain't set up - friggin landlord STILL aint shifted his sh*t... Been improvising, doing as much as I can (Without making my leg/back worse) with bodyweight moves and dumbbells, using the settee for dips, blah blah, you know the sort of thing?!! Going on holiday next week and the site has got a proper gym - I'm not holding my breath, but somethings better than nothing?!!

Apr 29, 2009 4:12pm

Long time no speak Big-Man!! Hows tricks, still training hard?!!

Apr 17, 2009 3:14pm

Thanks for that - D4 sounds like the way forward by the sounds of it!! REALLY appreciate all your help!!

Apr 17, 2009 1:08pm

NO PROBLEM! So what supps do you recommend I order? I'm only a beginner, but I'm quite capable and eager to make real gains! I do have excess bodyfat to lose too...

Apr 17, 2009 9:36am

Thanks for the message dude, appreciate the heads up?!!

Apr 16, 2009 3:57am

NO WAY!! Gutted, oh well, have fun and hopefully you'll manage to swing by on Sunday too!!

Apr 15, 2009 2:35pm

Hey Louise - are you gonna be at the Bodypower Expo @ the NEC in May? See you there if you are!!

Apr 13, 2009 3:38pm

The general consensus is that you're right about my workout plan - not that I'm surprised, you've been 100% on everything else so far?!!! Any suggestions on how I can make it better?!!

Apr 13, 2009 3:50am

4 AND A HALF HOURS!! HOLY CR*P!! IT'S A WONDER YOU'RE STILL ALIVE!! But don't be too hung up on losing weight - weight doesn't mean much, I mean some of the pro bodybuilders are hundreds of pounds, but I wouldn't say they were overweight would you?!! According to those BMI charts my ideal weight would be 14 1/2 stone - but I'd look anorexic at that weight... Keep up the awesome work and just concentrate on body shape and conditioning - not weight...

Apr 11, 2009 3:05pm

I'm not too bad cheers, you? How's the training going?

Apr 11, 2009 2:38pm

Mate, I just saw your comment about my workout plan (I don't know how come I missed it to be fair) and took your advice and started a thread - http://forum.bodybuilding.com/showthread.php?p=315135971#post315135971 - be interesting to see what people think...

Apr 11, 2009 9:25am

Not really, but then my diet hasn't been awesome lately... But I'm buckling down now - I gotta have a real blast at it and kick start some gains hopefully?!!

Apr 8, 2009 2:22pm

No, moving wasn't much fun, could have done without it at the best of times! Plus I've been limited to freeweights since the move cos I can't set up my multi-gym thanks to my new landlord not emptying the garage, but he's clearing it soon... fingers crossed... How's your training going anyway?

Apr 8, 2009 3:18am

Yo Tee whass Up?!! No way mate, I've not given up, I moved house and its taken this long for Tiscali to move my service over?!! You don't realize how much you use the internet for until you have to manage without?!! My knee is getting there slowly, still having the physio and I'm starting Hydrotherapy soon, so that should be fun hey?!! Speak to you soon mate...