Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 16 Photos
Bulldog92 - BEFORE PIC - Jul 2007
5 Comments

View Bulldog92's:

Contact Bulldog92:
Send Email
Send Private Message
Report Bulldog92 Report Bulldog92
Leave Comment for Bulldog92 Leave Comment

Membership Info
Member Since: Jul 7, 2007
BodyBlog Started: Jul 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 88
  • Overall: 3,302
Forum Posts: 251
BodyBlog Entries: 11
Comments to Others: 410
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 13, 2008 8:41pm
Last Forum Post: Mar 22, 2008 9:15am
Last Photo Upload: Apr 24, 2008 9:37am
Last Profile Update: May 13, 2008 8:41pm
Last Blog Post: Apr 14, 2008 8:17pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 126
Stalking (?) : 0
Bulldog92

"I am working to get lean, cut up, and muscular. I will see my abs with the next 3 months! I have successfully reduced my bodyfat 5% in 6 months (2 Dec 07, 7.82% bf, caliper method). I am working to ultimately get to around to 6% bf."

Personal Info And Background:
Real Name: "BD"
Sex: Male
Age: 38
Location: United States
Occupation: Career Military
Personal Website:
Gym: Sport & Health Club / Basement Gym
Gym Location:
When I Started: Jun, 2007
How I Started: Got a good start in high school while playing football and the coaches introduced me to the weights. I have worked out (hobby) / exercised / played sports since then. I got pretty fat several years back and finally decided in Jul 07 that it was time to make some changes...major changes. In Jul 07 I had already dropped about 20 lbs from my all time high weight of 205 lbs but was not satisified with how I "looked". I also had good friends who loved weightlifting and sports like I did.
Why I Love It: I know I feel better and I think I look better when I'm training. It absolutely positively affects my attitude. I also like how the discipline spills over into other aspects of my life.
How I Stay Motivated: Seeing positive results when I work hard as well as the negative results when I slack off. Watching others as they transform...very motivating. Reading good fitness / weight training articles. Setting and working hard to reach personal goals. Christ Jesus my Lord.
BB Accomplishments: None yet...but at 37, I'm getting serious about this "hobby"
Forum Signature: "Negative is natural...positive takes practice!"

"The measure of a man is not how tall you stand, how wealthy or intelligent you are. Because God knows and understands...for He looks inside to the bottom of your heart, and what's in the heart defines...the measure of a man."
Last Updated: Apr 17, 2008 4:48pm

Progress Pictures
Jul 5, 2007 Apr 16, 2008
BEFORE chest & stomach at 184 lbs Bulldog92 - 16 Apr 08 - just for fun
BEFORE - Front Relaxed - small arms, no traps, slight gut with fantastic love handles  action shot..pointing at the bathroom mirror... A real superhero... ha ha
Last Updated: Apr 22, 2008 11:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: May 8, 2008 7:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 26, 2008 2:45pm

Goals:
Main Goal: Transform My Body
Goal (Short): I am working to get lean, cut up, and muscular. I will see my abs with the next 3 months! I have successfully reduced my bodyfat 5% in 6 months (2 Dec 07, 7.82% bf, caliper method). I am working to ultimately get to around to 6% bf.
Goal (Long): Honestly, ...I want my wife to drip with lust when she looks at me :) Additionally, I do want to be more healthy and feel good all the time physically, mentally, and spiritually. I am committed to making this a lifestyle change more than anything.
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Jan 17, 2008 7:27pm

BodyAnswers
Bulldog92 has answered 25 of 56 total questions.
View all 25 of Bulldog92's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
running and biking
- Updated Mar 2, 2008 9:10am

What is your cardio exercise plan?
cardio about 3 times per week when trying to trim down. 1-2 times per week if I am liking what I'm seeing.
- Updated Mar 2, 2008 9:10am

Have you ever had a lifting injury?
No
- Updated Mar 2, 2008 9:08am

View all 25 of Bulldog92's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 17, 2008 7:27pm

Videos of Bulldog92
This Member has not entered any Videos yet.
Last Updated: Jan 17, 2008 7:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 17, 2008 7:27pm

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Apr 14, 2008 8:17pm

Just a quick update...tonight I squated 515lbs x 13 reps.  The first rep was a little sloppy so I'm not going to count it so really only 12 good ones.  Had a friend (Shakka - A true presence) spot me on it and would not have even tried it without a solid spotter.  But all went well and...


Current Supplements:
Higher Power Micronized Creatine, 1000 Grams
Started: Sep 26, 2007
Reason: Increase Strength and muscle mass.
Universal Animal Pak, 44 Paks
Started: Jan 13, 2008
Reason: Vitamins
Universal Animal Flex, 44 Packs
Started: Jan 13, 2008
Reason: Joint & Tendon Health
Last Updated: Mar 6, 2008 3:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 251 View All Posts
Posts Per Day: 0.80
Last Activity: May 13, 2008 8:38pm
Recent Threads:


Workout Program:
DAY 1 - CHEST

Bench Press 6 sets of 20, 12, 7, 6, 5, 5
Incline Press 6 sets of 20, 12, 7, 6, 5, 5
Decline DB Press 5 sets of 10
Abs (various) 20-25 min
Torso Twist 5 sets of 20

DAY 2 - LEGS, HAMS,...
Last Updated: Jan 13, 2008 1:06pm

Favorites
Bodyparts:
Hobbies:
  • Family Time...
  • Athletics
  • Guns...any kind!
Magazines:
  • Muscle and Fitness, Guns and Ammo
Healthy Foods:
  • Strawberries, Steak, Samon, Tuna, Almonds
  • Apples & peanutbutter
Cheat Foods:
  • chocolate chip cookies, brownies with a big glass of ice cold milk
Fitness Books:
  • Body RX by Doc Scott Connelly
Workout Music:
  • Group: Third Day, Song: Tunnel
  • Group: Switchfoot, Song: This Is Your Life
  • Group: Kutless, Song: Not What You See
Supplements:
Last Updated: Mar 5, 2008 5:32pm

Friends (126)
PAGIRL99
Christmas Photo
 

motownone
 

WhereImGoing
2-21-08 Progress Pic
 

JDW15217
 

Ezor
 

Jeverr
 

mhgerber
December 2007
 

indocanuck
 

Kong101
After 1 week
 

Last Updated: May 13, 2008 8:41pm

Visitor Comments (290)
[ Leave Bulldog92 a Comment ]
Pecs Armour Plated [ View Profile ]
May 12, 2008 6:13pm
Long time no chat buddy, how are you? Keeping the gym open? I'm trying myself. Had a good upper body workout today, did incline bench instead of flat and can feel a difference already.
bilalbaig1985 [ View Profile ]
May 9, 2008 6:36am
hello Bulldog92,how are you & how is your workout going man?
cajungrlee [ View Profile ]
May 3, 2008 11:08am
I do lift...3 days a week!!! I love it and I took last week off of lifting and it about killed me. I was not a very pleasant person to be around...lol
cajungrlee [ View Profile ]
May 3, 2008 11:01am
they are talking about getting calipers at the gym which would help me a lot!!! I would love to see what my bf really is...
cajungrlee [ View Profile ]
May 2, 2008 6:24pm
you are very welcome!!!!!ok so you have 3 months to see your abs...hhhhmmm I am hoping to see mine in 60 days...we shall see!!!!
cajungrlee [ View Profile ]
May 2, 2008 6:19pm
ok I love the superhero picture all you need is a big S on the shirt and it would be a perfect picture... :)
cajungrlee [ View Profile ]
May 2, 2008 1:19pm
Looking great keep it up!!!!
matthewsr [ View Profile ]
Apr 29, 2008 9:23am
Hey those are great new pics of you "packin".
Christmas Photo PAGIRL99 [ View Profile ]
Apr 26, 2008 10:52pm
I love your profile pic - very nice!!
well................? Dare 2B Gr8 [ View Profile ]
Apr 26, 2008 9:06am
Bulldog, new pictures are awesome. the one with the gun...you one tough motha. lookin good therer. keep up the great work
legs putzi [ View Profile ]
Apr 24, 2008 10:46am
hey sweet..great progress, tho ive nearly made my self crosseyed flicking back and forth over the last 4 mths and enlarging. wish my scar was disappearing like that LOL
relaxed andy71 [ View Profile ]
Apr 23, 2008 8:04pm
Good work brother! I am right behind you! 15 more pounds to go (for me)
PulgasStrongMan [ View Profile ]
Apr 22, 2008 8:24am
Dude ... that is one cool avi! You have really made some progress bro. Your abs are starting to pop out there. Most impressive! I have got a Ruger .357, but I seriously doubt I could pull off the tough guy shots as well as you did. Keep it going!
Jake3222 [ View Profile ]
Apr 22, 2008 6:22am
Thanks for the compliment. For once in my life I fell that I have accomplish something!
tras7 [ View Profile ]
Apr 22, 2008 3:56am
Yeah, still about the same--once a month for several days. Next week I'm in NY. Again, you're looking great--congrats!
Ezor [ View Profile ]
Apr 20, 2008 4:47am
Just made my first blog, check it out and let me know what you think =)
gregoryb [ View Profile ]
Apr 19, 2008 3:06pm
only wish i had the time (and cash) to shoot more different guns. i've only shot a few. love my glock .40 though. need to find some time this summer to try out some new ones. let me know what you'd recommend.
legs putzi [ View Profile ]
Apr 18, 2008 10:37pm
always .... and i only say whats true. sadly the poor love not only needs glasses but doesnt understand sarcasm either....... must be hard! LOL
2-21-08 Progress Pic WhereImGoing [ View Profile ]
Apr 18, 2008 6:04pm
Great progress shots, man. Seeing a guy like you that's already in what I consider great shape getting even more ripped is just more motivation for me. I've gotta get out of double-digits first, though.
gregoryb [ View Profile ]
Apr 18, 2008 2:07pm
gotta love a good handgun. going to the range is as therapeutic as lifting.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Arson
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout