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Overall Goal
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Improve For A Sport
To loose a little more body fat. Add muscle and get my cardio and conditioning up to par for a triathlon next year.
Progress & Goals
BEFORE
Oct 7, 2008
CURRENT
Oct 30, 2009
153 Lbs.
LEAN BODY MASS
17 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Feb 19, 2011
CURRENT BODY FAT
10
%
Feb 9, 2011
PROGRESS HISTORY
Lbs.
2010-02-12,2011-02-03,2011-02-07,2011-02-19
162,168,169,170
%
2010-02-12,2011-02-09
10,10
Lbs.
2010-02-12,2011-02-03,2011-02-07,2011-02-19
145.8,151.2,152.1,153
Programs
My Workout Philosophy View My Full Workout Program
Bulkyboy808 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bulkyboy808 has not added any program information.
My Supplement Program View My Full Supplement Program
Bulkyboy808 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing the constant changes in my body, mind, and soul.
Visitor Comments
Mom47
LOL actually nope I'm not 47..I'm 49 and 50 this year! Thanks for the compliments!
Mar 18, 2012 11:56am
MalibuDeanna
Hi Joe! Thanks for the friend add and even more the very nice comment here. I will keep working at my fitness goals and upload more soon :)
Enjoy your Sunday and eating..loll..
Great to meet you!
Mar 18, 2012 11:50am
micbucsanyi
Hey!! Thanks for the add. Just left my 3 week progress pics!! Exciting:) :) I need to put up my measurements as well..Good luck 2 you :)
Jan 30, 2012 6:11pm
DarcySaccone
Hey! Ran the MCM and did really well, LOVED it. Beat my old time for that one by one minute. It was my fifth marathon and favorite by far. :) How are you?
Dec 2, 2011 5:06pm
Jen_absgirl
Thank you Joe! that is quite the compliment - I am very flattered and I appreciate the friendship invite too!
Jul 13, 2011 1:34am
DarcySaccone
Yep, it goes all through DC. I ran it in 2000 and loved it. They have since changed the course, but it still goes all around the monuments, etc. Looking forward to it, and yes, I will enter the lottery for NYC again next year, hehe. :)
Jun 9, 2011 1:28pm
DarcySaccone
Didn't get picked for NYC, it is a lottery and I just didn't get picked. Oh well, got into the Marine Corps marathon, though so I am very happy! :)
Jun 7, 2011 2:22pm
Bulkyboy808 is now friends with sofiarenee.