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in:
BulkyPinoy61
9%
bf
154 Lbs.
wt
5'7"
ht
BodySpace Member
BulkyPinoy61
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Reputation:

Member Since: Jul 8, 2009

Last Visit: Yesterday, 11:13pm

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BODYGROUPS

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INSPIRED BY

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real name
Karl
age
21
gender
Male
location
Costa Mesa, CA, US
gym
24 Hour Fitness
occupation
Student
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Overall Goal
///
Lose Fat
goal physique
Bodybuilder

Progress & Goals

BEFORE
Dec 10, 2009
CURRENT
Apr 15, 2013
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140.1 Lbs.

LEAN BODY MASS

13.9 Lbs.

BODY FAT

CURRENT WEIGHT
154
Lbs.
May 13, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
May 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-07-08,2009-07-09,2009-07-12,2009-10-12,2009-10-28,2009-11-12,2010-01-16,2010-03-20,2010-03-22,2010-09-04,2010-09-11,2010-10-04,2010-10-13,2010-11-05,2010-11-18,2010-12-07,2011-01-03,2011-01-08,2011-01-15,2011-02-08,2011-02-23,2011-03-15,2011-03-22,2011-04-03,2011-04-15,2011-05-03,2011-08-09,2011-09-09,2011-09-26,2011-10-30,2011-11-12,2011-12-25,2012-06-06,2012-11-01,2012-12-05,2012-12-14,2012-12-21,2013-01-07,2013-01-14,2013-01-23,2013-01-31,2013-02-09,2013-02-12,2013-02-20,2013-03-02,2013-03-06,2013-03-11,2013-03-23,2013-04-06,2013-04-24,2013-05-13
220,220,220,230,225,230,226,217,215,200,190,186.8,187,190,188,185,185,180,179,181.5,183,180,179,175,177,174,179,180,184,190,192,195,183,190,185,179,175,171.4,170,169,167,166,165,163.5,161.5,161.5,160,160,157,154,154
Mar 19, 2017
202.4 Lbs.
%
2012-09-10,2012-11-01,2012-12-05,2012-12-21,2013-01-14,2013-02-09,2013-03-06,2013-03-23,2013-05-01,2013-05-13
12,13,15,13,12,11,11,11,9,9
Mar 19, 2017
6 %
Lbs.
2009-07-08,2009-07-09,2009-07-12,2009-10-12,2009-10-28,2009-11-12,2010-01-16,2010-03-20,2010-03-22,2010-09-04,2010-09-11,2010-10-04,2010-10-13,2010-11-05,2010-11-18,2010-12-07,2011-01-03,2011-01-08,2011-01-15,2011-02-08,2011-02-23,2011-03-15,2011-03-22,2011-04-03,2011-04-15,2011-05-03,2011-08-09,2011-09-09,2011-09-26,2011-10-30,2011-11-12,2011-12-25,2012-06-06,2012-11-01,2012-12-05,2012-12-14,2012-12-21,2013-01-07,2013-01-14,2013-01-23,2013-01-31,2013-02-09,2013-02-12,2013-02-20,2013-03-02,2013-03-06,2013-03-11,2013-03-23,2013-04-06,2013-04-24,2013-05-13
193.6,193.6,193.6,202.4,198,202.4,198.9,191,189.2,176,167.2,164.4,164.6,167.2,165.4,162.8,162.8,158.4,157.5,159.7,161,158.4,157.5,154,155.8,153.1,157.5,158.4,161.9,167.2,169,171.6,161,165.3,157.2,152.1,152.2,149.1,149.6,148.7,147,147.7,146.9,145.5,143.7,143.7,142.4,142.4,139.7,140.1,140.1
View All

LATEST MEASUREMENTS

  • Waist
    1" a loss of 30.5" in 296 days
    Jan 5, 2012
  • Arms
    1" a loss of 17" in 815 days
    Jan 5, 2012
  • Chest
    1" a loss of 43" in 814 days
    Jan 5, 2012
  • Thighs
    1" a loss of 22" in 815 days
    Jan 5, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

BulkyPinoy61 has not added any program information.

My Nutrition Program View My Full Nutrition Program

BulkyPinoy61 has not added any program information.

My Supplement Program View My Full Supplement Program

BulkyPinoy61 has not added any program information.

My Motivation Program View My Full Motivation Program

BulkyPinoy61 has not added any program information.

What BulkyPinoy61 Is Up To

BulkyPinoy61 updated his body fat from 11% to 9%, a loss of 2% in 39 days.

9%
May 1, 2013 |
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BulkyPinoy61 is now friends with raholloway.

Apr 24, 2013

BulkyPinoy61 updated his weight from 157 Lbs. to 154 Lbs., a 3 Lb. loss in 18 days.

154 Lbs.
Apr 24, 2013 |
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BulkyPinoy61 added a new photo to his progress photos.

Apr 15, 2013 |
supermakel likes this.
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BulkyPinoy61 updated his weight from 160 Lbs. to 157 Lbs., a 3 Lb. loss in 14 days.

157 Lbs.
Apr 6, 2013 |
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BulkyPinoy61 is now friends with cdorothy19.

Mar 25, 2013

BulkyPinoy61 is now friends with rubberundies and LDennis904.

Mar 22, 2013

BulkyPinoy61 updated his weight from 161.5 Lbs. to 160 Lbs., a 1.5 Lb. loss in 5 days.

160 Lbs.
Mar 11, 2013 |
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BulkyPinoy61 added a new photo to his progress photos.

Mar 10, 2013 |
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BulkyPinoy61 updated his weight from 163.5 Lbs. to 161.5 Lbs., a 2 Lb. loss in 10 days.

161.5 Lbs.
Mar 2, 2013 |
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BulkyPinoy61 is now friends with missdannigee.

Mar 1, 2013

BulkyPinoy61 updated his weight from 165 Lbs. to 163.5 Lbs., a 1.5 Lb. loss in 8 days.

163.5 Lbs.
Feb 20, 2013 |
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BulkyPinoy61 is now friends with HugoisBoss.

Feb 19, 2013

BulkyPinoy61 is now friends with thesteakhouse and UWBodybuilding.

Feb 13, 2013

BulkyPinoy61 updated his weight from 166 Lbs. to 165 Lbs., a 1 Lb. loss in 3 days.

165 Lbs.
Feb 12, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
cdorothy19
cdorothy19 Thank you! Mar 28, 2013 12:18pm
MaybeMoreAbs
MaybeMoreAbs Hello and happy new year. You continue your cut apace, I see-- good work. Jan 8, 2013 10:19am
mormonpickett
mormonpickett everytime I see your AVI I'm just like gosh dang that guy looks amazing Jan 3, 2013 11:58pm
MaybeMoreAbs
MaybeMoreAbs Hello man. I hope nobody is eating clean today ;) Nov 22, 2012 10:31am
MaybeMoreAbs
MaybeMoreAbs That is good to watch. Yeah I watch mine.. Watch it going up. Lol Nov 9, 2012 4:38am
MaybeMoreAbs
MaybeMoreAbs Do you watch your cholesterol etc? Nov 6, 2012 11:13pm
MaybeMoreAbs
MaybeMoreAbs Man I live for Jack in the Box! We don't have it out East... Probably why I am not 280 with a gut ;) Nov 6, 2012 5:19am
MaybeMoreAbs
MaybeMoreAbs I have to fall in love with the gym again. Like you do. ;) how was your diet when you were a healthy 240? Nov 4, 2012 11:14pm
MaybeMoreAbs
MaybeMoreAbs Wow. What a cut to 190. But 240 was thick too. Also good. Nov 1, 2012 11:55pm
mormonpickett
mormonpickett crazy transformation man you look like a beast now Aug 9, 2012 11:33pm
whiteboyy
whiteboyy you look super fat in your picture Jul 20, 2012 6:49pm
guest
guest hey man im also filipino and id like to hear some advices from you during ur cutting phase, id rlly appreciate bros hope to hear from you soon! thnks! Jul 5, 2012 9:28pm
JusTrying2BeHug
JusTrying2BeHug It wont let me message you back, it says your inbox is full. But raspberry ketones sounds good to me! time to find out what all this craze is about! Mar 8, 2012 8:02pm
JusTrying2BeHug
JusTrying2BeHug Happy Holidays man! How's everything goin?? Dec 26, 2011 11:27pm
kindofagymbuff
kindofagymbuff Amazing progress! Oct 6, 2011 3:30am
andreb
andreb Welcome and continued success with the bulk. Keep us updated. Andre Sep 6, 2011 6:10am
andreb
andreb From traps and delts to quads it has certainly been progress to be proud of. Andre Sep 5, 2011 4:15pm
SuicideSavage
SuicideSavage Thanks man. It gets easier every day...or I get stronger ever day...something like that haha. Keep rocking it, dude, you look like a freaking boulder! Sep 3, 2011 12:19am
SuicideSavage
SuicideSavage It's a little difficult, I'm back at kind of the start and I've never really transformed all the way to where I want to be in the past, but I'm remaining optimistic that I can do better this time and never go back. Sep 1, 2011 7:15pm
SuicideSavage
SuicideSavage Nice. Yeah, so you probably know more than me haha. It was good, though. Nice transformation, by the way. You look killer swole. Aug 31, 2011 10:22pm

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