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Overall Goal
///
Live Healthier
lose weight get back into shape
Progress & Goals
BEFORE
CURRENT
189.4 Lbs.
LEAN BODY MASS
50.6 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
Sep 9, 2008
CURRENT BODY FAT
21.1
%
Sep 9, 2008
PROGRESS HISTORY
Lbs.
2008-01-08,2008-09-09
220,240
Apr 01, 2009
190 Lbs.
%
2008-09-09
21.1
Apr 01, 2009
15 %
Lbs.
2008-01-08,2008-09-09
173.6,189.4
Programs
My Workout Philosophy View My Full Workout Program
Bulking Brandon has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bulking Brandon has not added any program information.
My Supplement Program View My Full Supplement Program
Bulking Brandon has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I feel good, when I look good.
Visitor Comments
Andlin
Thanks for the add and the encouraging words. Good luck with your goals too!
Sep 9, 2008 5:53pm
thgirlnxtdr
Thanks so much for stopping by my profile and rating and commenting on one of my gallery pics. Good luck with your goals :)
Feb 11, 2008 11:35am
kag808
Thanks so much for the add Brandon. Yes, you've definitely got good taste in music babe. :)
Feb 9, 2008 1:53pm
trixter747
Hey Brandon. You'll make it happen, man. Lot easier to get the weight to come off and stay off than trying to eat clean to gain! Persist and the results will manifest. Have a great one!
Jan 24, 2008 7:50am
Bulking Brandon is now friends with trixter747.