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Fri Nov 12 15:21:43 PST 2010
Fit Status /// View History
still going to the gym,,,I have a cold..
May 21, 2012 2:41am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I've been working out on and off sense I was 12.
WHY I LOVE IT:
I like to test myself.
Bulkathos72's Progress & Goals
Progress Photos
Lbs.
2008-02-16, 2008-02-28, 2008-03-19, 2008-03-28, 2008-04-18, 2008-05-05, 2008-07-12, 2008-09-26, 2008-10-28, 2008-10-29, 2008-12-24, 2008-12-26, 2009-06-19, 2009-07-26, 2009-07-27, 2009-08-13, 2009-09-09, 2009-09-18, 2009-10-03, 2009-10-04, 2010-04-23, 2010-08-10
364.0, 347.0, 330.0, 324.0, 320.0, 318.0, 311.0, 305.0, 301.0, 299.0, 299.0, 296.0, 298.0, 296.0, 295.0, 293.0, 292.0, 291.0, 290.0, 288.0, 305.0, 303.0
TIME UNTIL GOAL:
No Goal
Start:
364 Lbs.
Goal:
No Goal Weight
%
2008-03-19, 2008-03-28, 2008-10-02
33.0, 31.0, 27.5
TIME UNTIL GOAL:
No Goal
Start:
33%
Goal:
No Body Fat Goal
Lbs.
2008-03-19, 2008-03-28, 2008-09-26
221.1, 223.6, 221.1
Current LBM:
219.7 Lbs.
Aug 10, 2010
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 305Lbs. to 303Lbs.
2Lbs. loss in the last 109 days
Aug 10, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 305Lbs. to 303Lbs.
2Lbs. loss in the last 109 days
Aug 10, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 305Lbs. to 303Lbs.
2Lbs. loss in the last 109 days
Aug 10, 2010
Bulkathos72's Program
My Workout Program View My Full Workout Program
Bulkathos72 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bulkathos72 has not added any program information.
My Supplement Program View My Full Supplement Program
Bulkathos72 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I like the adrenaline rush.
About Bulkathos72
About Me:
My Favorites:
Hobbies
Disc Golf
Martial Arts
Fitness Books
lol Tao of Jeet Kune Do ?
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
RosietheRiveter
neat idea, i'll consider that in the future when I move to another place. My current bed has a firm mattress designed to be good for the back
Jun 9, 2010 11:27pm
RosietheRiveter
great so the appointment went well, turns out I just have to do some stretches regularily. I also asked what I can do for my posture, and he gave me a really good stretch to do, and a new excercise I can do when i'm at the gym :) Gonna be annoying to have these leg cramps for a few more weeks but at least I know its alright to do excercise
Jun 7, 2010 2:08pm
RosietheRiveter
If so, I definitely don't stretch every day. I think it must be caused by a previous injury from a while ago, but feels a bit different. I must have done some weighted squats incorrectly or something.
Jun 6, 2010 10:49pm
RosietheRiveter
oh wow yea I haven't been working out properly because of my legs, but the good news is that I set up an appointment to see an osteopath this upcoming week. Hopefully they'll find out what the problem is. I've been doing a lot of work on upper body, which is why I posted the new profile photo and gallery pic
Jun 4, 2010 8:59pm
sewinsane91
well what I meant was that at first I pretty much starved myself. or ate foods that weren't healthy at all. and I never worked out.... at all lol then I found out how to make healthy choices and how to workout heavy and lose weight. Thanks again. good luck to you
May 28, 2010 8:01pm
et81579
thanks bro. keep pushing yourself.No backing down. 110% everytime you enter the gym!!
May 24, 2010 6:57am
et81579
check out my workout tracker for a detailed list of my lifting routines.
May 23, 2010 12:28pm
deathrunner
Ya injuries bite! Been doing well slowly upping my weight and learned how to do the deadlift and use the squat rack properly so I'm kinda psyched. Just hang in there till you heal. One day at a time bro.
May 23, 2010 12:26am
et81579
I haven't had time to do cardio with my schedule. I am lifting. You should try to do a lot of cardio and leg workouts until your wrist is better.Stay focused, you can do it bro!!
May 20, 2010 6:51am
et81579
I was doing great till I went to Vegas. My work scheduale has changed(temporary). I have to push twice as hard now to get to the gym.I am noticing progress though. How about you?Are you seeing progress?
May 19, 2010 8:26am
deathrunner
Good attitude! I could only work on my legs and abs when I threw out my shoulder but I kept it up with cardio as well. Didn't work out as much as I'd like to during that period but don't give up.
May 5, 2010 10:54am
trojantbonegirl
Thanks! It's a good looking kick that I actually don't use very much, lol.
Apr 30, 2010 3:27pm
deathrunner
What happened that you needed X-rays? Are you going to have to take some time off of training? I know how that feels...
Apr 30, 2010 8:47am
Drini
Aussie Aussie! You look great, keep up the hard work. Any motivating tips?
Apr 25, 2010 6:17am
et81579
Keep hittin hard bro with the cardio and you should be dropping weight in no time.You can do it!!
Apr 24, 2010 5:56am
ZoeG
Probably a pretty similar one to everywhere else, I go to the gym, or for a run.
Apr 24, 2010 2:46am