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Membership Info
Member Since: Nov 26, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 124
Forum Posts: 35
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 24, 2009 10:51am
Last Forum Post: Aug 10, 2009 1:34pm
Last Photo Upload: Never
Last Profile Update: Aug 18, 2009 12:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

Bulk_Mac_200

Overall Goal:  Lose Fat

Fit Status:  Bulk_Mac_200 has not entered a Fit Status.  Ask Bulk_Mac_200 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Marshall
Sex:
Male
Age:
16
Location:
Canada
Occupation:
Student- High School
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
My friend became interested in working out and joining a gym. This was a catalyst for me to start changing, and now I keep going, despite him not going anymore.
Why I Love It:
How I Stay Motivated:
When I first started I was motivated by a desire to not be the fat guy anymore. Now, motivation just comes naturally. Now I'm motivated by the depression and guilt I feel when I skip days, and by the desire to get in there and better myself.
BB Accomplishments:
Being under 200 lbs for the first time in years.
Forum Signature:

What Bulk_Mac_200 Is Up To:
Jul 24, 2009
Bulk_Mac_200 updated Body Stats - Waist: 33.5 ins.
Jul 23, 2009
Bulk_Mac_200 changed Weight from 167.6 lbs. to 164 lbs., a 3.6 lb. loss in 17 days
Jul 6, 2009
Bulk_Mac_200 changed Weight from 168.6 lbs. to 167.6 lbs., a 1 lb. loss in 12 days
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 24, 2009 1:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 24, 2009 1:12pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Lose Fat
Goal (Long):
Lose Fat then Gain Muscle then lose any more fat from bulking.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 24, 2009 1:12pm

Members That Inspire Bulk_Mac_200:
b.spencer [ BodySpace ]
View all 1 members who inspire Bulk_Mac_200 »

BodyAnswers
Bulk_Mac_200 has answered 22 of 67 total questions.
View all 22 of Bulk_Mac_200's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Mar 29, 2009 3:01pm

How many days per week do you lift weights?
3
- Updated Mar 29, 2009 3:01pm

What time of day do you usually workout?
Afternoon
- Updated Mar 29, 2009 3:01pm

View all 22 of Bulk_Mac_200's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 24, 2009 1:12pm

Videos of Bulk_Mac_200
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2009 1:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2009 1:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Nov 01, 2008
Reason: It makes a good post-workout protein, its the fastest absorbing. Its also one of the best...
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: Dec 24, 2008
Reason: To give my metabolism something to burn off while I'm sleeping. I also trust the brand.
GNC MEGA MEN SPORT Multi-Vitamin
GNC MEGA MEN SPORT Multi-Vitamin

Started: Dec 24, 2008
Reason: Was the best multi-vitamin available at the GNC store when I was there. Its pretty potent, but...
Last Updated: Jul 24, 2009 1:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 35 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 24, 2009 10:51am
Recent Threads:


Workout Program:
Monday: Chest and Back.
Tuesday: Cardio.
Wednesday: Legs.
Thursday: Cardio.
Friday: Arms, Shoulders, Traps.
Saturday: Cardio OR whatever I feel needs extra work OR Rest.
Sunday: Rest.

Sets per exercise: 2-3. Reps: 8-12.

Favorites
Bodybuilding.com Articles:
Cheat Foods:
  • Cadbury Cream Eggs
  • Chinese Bau
Workout Music:
  • Motorhead- Line In The Sand, Play The Game
Last Updated: Aug 18, 2009 12:37pm

Friends (1)

Last Updated: Aug 18, 2009 12:37pm

Visitor Comments (0)
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