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Tue May 15 20:48:56 PDT 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
b3rtstare's Progress & Goals
Progress Photos
Lbs.
2007-07-12, 2007-12-03, 2009-10-24, 2009-12-19, 2010-02-01, 2010-03-09, 2010-05-13, 2010-05-25, 2010-11-24, 2011-03-08
132.0, 138.0, 150.0, 155.0, 160.0, 165.0, 170.0, 173.0, 174.0, 180.0
TIME UNTIL GOAL:
No Goal
Start:
132 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
180 Lbs.
Mar 08, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
b3rtstare's Program
My Workout Program View My Full Workout Program
b3rtstare has not added any program information.
My Nutrition Program View My Full Nutrition Program
b3rtstare has not added any program information.
My Supplement Program View My Full Supplement Program
b3rtstare has not added any program information.
My Motivation Program View My Full Motivation Program
b3rtstare has not added any program information.
About b3rtstare
About Me:
My Favorites:
Supplements
Optimum Gold Standard 100% Whey, 5 Lbs.
I think this is self explanatory. Every weightlifter needs protein.
Source Naturals Men's Life Force Multiple, 90 Tablets
It's hands down one of the best Multivitamins on the market. I'm a big fan of Life Force because your body actually absorbs most of the stuf... » Read More
Universal Animal Pump, 30 Packs
take a break from Jack3ed and try something new. Overall, I do like it.
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Thu May 03 21:50:42 PDT 2012
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Visitor Comments
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TheAmazon
hay, noticed the whole dallas 9/11 truth alliance sub heading...holla!
Oct 27, 2009 10:34pm
guest
you should tell the idiots in your thread about somalia to actually read the article and the "Post Script"
Apr 11, 2009 6:05pm
guest
Can't say much to one who hasn't given this site much of anything... Do you want advice or what?
Mar 10, 2007 12:59pm