Elite Physique

Hit 195lbs by the end of the year

getting bigger and better

Took some time off due to beach volleyball. Lost alot of mass fron playing in the sun for hours. Now gain muscle back and try to do a show in October!

Physical therapy is helping huge time and hopefully ill be back soon!

My goals are basically to stay healthy and of course gain muscle.

To put on as much lean mass this year to be competitive as a light-heavyweight on the National level.

I hope that I may be able to glorify God through my lifting and hopefully show others the love of Christ. I just finished my first competition with an excellent Christian run organization. It's time to recomp and add more mass for next time.

To get leaner and bigger at the same time. I have increase my meal intake, cut out the carbs and sugars and working damm hard at 6:30am 5x a week!

just keep it looking good

low carb and lovin' it

Want to get so swole it looks like i'm havin a allergic reaction to something