I WANT TO LOSE 40 LBS BY MAY 2009

Contest prep for 2010 begins Nov 28, 2010!!!!

To get to bigger and leaner

To Get ABS like **XNick EdgeX**

i want 2 lose 15lbs

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear clotinh is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com what y

I had my 18 month appt. 11/21/2008. @ 220 lbs.I am at 20 lbs short of goal. Hernia repair is strong. Going to hit the Gym like mad !I can't wait to get to Columbus for the Arnold Classic ! I hope I Will be motivated for life !

to lose a couple more percent of body fat and some more muscle.

Your Strength is My Weakness !

build muscle

A preferable goal for me would be cutting a considerable amount of body fat percentage, & increasing muscle developement.

To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

Lose fat. Gain muscle.

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

try to keep what I have and gain what i don't have.

get lean!!