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Built Old Lady
"New goal: Compete in November with NASA here in Mesa, expect to do very well this time around."

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Progress Pictures


Oldest Newest
Aug 15, 1994 May 13, 2007
Me at age 50 New and improved

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 1.0 lb (0.5 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 0.6 %

  Start Current Goal Remaining  
  May 15, 2007 Nov 24, 2009 Jun 13, 2007 Goal Has Expired  
  165.0 lb (75.0 kg) 161.0 lb (73.2 kg) 160.0 lb (72.7 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Jun 15, 2007 161.0 lb (73.2 kg) -4.0 lb (-1.8 kg) -2.4 %
May 15, 2007 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Oct 4, 2006 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: 0.5 %
Current: 29.5 % Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 19, 2007 29.5 % 0.5 % 1.7 %
Oct 5, 2006 29.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 16, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2006 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  May 15, 2007 Nov 24, 2009 Nov 1, 2007 Goal Has Expired  
  14.0" (35.6 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jan 6, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Sep 14, 2008 14.0" (35.6 cm) -0.8" (-1.9 cm) -5.1 %
Mar 16, 2008 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Jul 29, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
May 23, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 16, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
May 22, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 16, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Oct 5, 2006 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 211.0" (535.9 cm)
Current: 235.0" (596.9 cm) Percent Change: 879.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 14, 2008 235.0" (596.9 cm) 209.5" (532.1 cm) 821.6 %
Mar 16, 2008 25.5" (64.8 cm) 1.0" (2.5 cm) 4.1 %
Jul 29, 2007 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Oct 4, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 16, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 4, 2006 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 16, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Jul 29, 2007 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
May 15, 2007 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2006 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 3.5" (8.9 cm)
Current: 47.5" (120.7 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 16, 2008 47.5" (120.7 cm) 0.5" (1.3 cm) 1.1 %
Jul 15, 2007 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Jun 25, 2007 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Oct 8, 2006 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 16, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
May 15, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 19, 2007 5'5.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Oct 4, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 100.0 lb (45.5 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 90.9 %

  Start Current Goal Remaining  
  May 15, 2007 Nov 24, 2009 Jun 13, 2007 Goal Has Expired  
  130.0 lb (59.1 kg) 210.0 lb (95.5 kg) 150.0 lb (68.2 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jun 29, 2008 210.0 lb (95.5 kg) 50.0 lb (22.7 kg) 31.3 %
Apr 1, 2008 160.0 lb (72.7 kg) 10.0 lb (4.5 kg) 6.7 %
Jan 1, 2008 150.0 lb (68.2 kg) 10.0 lb (4.5 kg) 7.1 %
Jun 2, 2007 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
May 22, 2007 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 129.0 lb (58.6 kg)
Current: 339.0 lb (154.1 kg) Percent Change: 61.4 %

  Start Current Goal Remaining  
  May 15, 2007 Nov 24, 2009 Jun 13, 2007 Goal Has Expired  
  235.0 lb (106.8 kg) 339.0 lb (154.1 kg) 250.0 lb (113.6 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Aug 7, 2009 339.0 lb (154.1 kg) 89.0 lb (40.5 kg) 35.6 %
Mar 8, 2009 250.0 lb (113.6 kg) 15.0 lb (6.8 kg) 6.4 %
May 15, 2007 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 10, 2007 235.0 lb (106.8 kg) 20.0 lb (9.1 kg) 9.3 %
Apr 26, 2007 215.0 lb (97.7 kg) 30.0 lb (13.6 kg) 16.2 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 165.0 lb (75.0 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 78.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 27, 2009 375.0 lb (170.5 kg) 25.0 lb (11.4 kg) 7.1 %
Feb 22, 2009 350.0 lb (159.1 kg) 15.0 lb (6.8 kg) 4.5 %
Jan 21, 2009 335.0 lb (152.3 kg) 15.0 lb (6.8 kg) 4.7 %
Nov 15, 2008 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 12, 2008 320.0 lb (145.5 kg) 20.0 lb (9.1 kg) 6.7 %
 
Show Full History (18 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 40.0 lb (18.2 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 66.7 %

  Start Current Goal Remaining  
  May 15, 2007 Nov 24, 2009 Jun 13, 2007 Goal Has Expired  
  80.0 lb (36.4 kg) 100.0 lb (45.5 kg) 90.0 lb (40.9 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Mar 10, 2008 100.0 lb (45.5 kg) 12.0 lb (5.5 kg) 13.6 %
Jan 26, 2008 88.0 lb (40.0 kg) -7.0 lb (-3.2 kg) -7.4 %
Oct 21, 2007 95.0 lb (43.2 kg) 5.0 lb (2.3 kg) 5.6 %
Sep 10, 2007 90.0 lb (40.9 kg) 7.0 lb (3.2 kg) 8.4 %
Jun 16, 2007 83.0 lb (37.7 kg) 3.0 lb (1.4 kg) 3.8 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 90.0 lb (40.9 kg) Change: 40.0 lb (18.2 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 44.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 15, 2007 130.0 lb (59.1 kg) 40.0 lb (18.2 kg) 44.4 %
May 22, 2007 90.0 lb (40.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 24.0 lb (10.9 kg)
Current: 94.0 lb (42.7 kg) Percent Change: 34.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 6, 2009 94.0 lb (42.7 kg) 4.0 lb (1.8 kg) 4.4 %
Mar 16, 2008 90.0 lb (40.9 kg) 20.0 lb (9.1 kg) 28.6 %
May 15, 2007 70.0 lb (31.8 kg)


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