Member Since: May 27, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 67
Last 7 Days: 407
Overall: 61,858
Forum Posts: 61 BodyBlog Entries: 0Comments to Others: 53
Last Visit: Nov 1, 2009 5:10amLast Forum Post : Aug 31, 2008 8:28pmLast Photo Upload : Aug 24, 2009 8:25pmLast Profile Update: Sep 27, 2009 2:04pmLast Blog Post : Dec 8, 2008 1:38pm
Built Old Lady
Overall Goal: New goal: Compete in November with NASA here in Mesa, expect to do very well this time around.
Fit Status:
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Real Name: Gayle
Sex: Female
Age: 65
Location: Arizona, United States
Occupation: Retired slave
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2003
How I Started: Lost some weight and needed to fill up the loose skin. Weightlifting did the trick.
Why I Love It: I look 30 years younger and my husband loves it.
How I Stay Motivated: Everyone I meet notices. My legs and other body parts no longer jiggle, everything is rock solid and I want to keep it that way!
BB Accomplishments: No bodybuilding but now have the NASA AZ state record for powerlifting and national for bench press. Also top female lifter in the Arizona Senior Olympics.
Forum Signature: The difference between pink and purple is in the grip...
Aug 15, 1994
May 13, 2007
This is a picture of me at age 50 sporting the 'natural look'. Ugh.
Today, same suit, similar pose.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): New goal: Compete in November with NASA here in Mesa, expect to do very well this time around.
Goal (Long): Powerlifting goals:
Bench at least 250 lbs
Curl at least 110 lbs
Squat at least 300 lbs
Deadlift at least 400 lbs
AND do this at a normal bodyweight.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 20%
Upcoming Contest: NASA masters powerlifting
Jun 16, 2007: NASA Nationals Powerlifting competition - Placing: 1
Mar 17, 2007: Arizona Senior Olympics - Placing: 1
Nov 04, 2006: NASA Arizona Regional Powerlifting Championships - Placing: 1
Built Old Lady Curling 88 lbs.
Played: 1,425 Description: My 88 lb curl at the NASA natural nationals Jan 26, 2008.
Grandmas lat pulldowns
Played: 754 Description: Some Lat pulldowns
15 inch biceps
Played: 1,216 Description: I finally hit 15 inch biceps!
Built old lady on the Pec Deck
Played: 768
Grandma Rips Phone Book In Half
Played: 540
Built Old Lady Deadlifts 320 lbs
Played: 389
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Precision Engineered Creatine Hardcore Caps - 700mg
Started: Nov 01, 2005
Reason: I take 6 of these every day to keep the Creatine levels up, seems to work pretty good for...
Started: Sep 18, 2008
Reason: Recommended by Vitamin World manager, gave it a try and it works great!! Far better than any...
This Member has not Reviewed any Supplements
User Title: 'Commando'
Number Of Posts: 61 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 1, 2009 5:10am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Mexican food - On The Border Restaurant
Fitness Books:
Supplements:
Precision Engineered NOS Blast - Fruit Punch This works pretty good for those times when I need something such as in a competition, don't...
[ Leave Built Old Lady a Comment
BlakeC [ View Profile ] Today, 7:38am
This has been a most sobering wake-up call for me. I'm a 49 year old man, former athlete, who has been doing "maintenance" workouts. But the fact is, you are a 65 year old woman who can lift more than me in every single lift. However, the motivation and inspiration to pick up the pace is undeniable...thank you very much for that.
RafMorris37 [ View Profile ] Nov 7, 2009 12:05am
Even at your age;Keep this s***!going & continue to shatter records.Also,nice front double bicep shot.
iloveredheads [ View Profile ] Nov 6, 2009 11:38pm
Awesome. Keep lifting! Age is only a number.....
FlabbyPuny [ View Profile ] Oct 3, 2009 8:31am
I am truly impressed!
bIGHIN31 [ View Profile ] Sep 29, 2009 7:40pm
Now thats motivation 101 for ya. Do what cha do Mayme. www.fitdreams.org
huge500lb [ View Profile ] Sep 20, 2009 1:29pm
wow i must say you are in wonderful shape for you age.....keep doing what you are doing.....keep intouch
The Blaqghost [ View Profile ] Sep 10, 2009 8:53pm
Stopping by to say hi. How you been?
ShapeLy [ View Profile ] Sep 4, 2009 1:41pm
From reading your profile,sound if you got a great sense of humour! You look fab...keep up the great work & good luck for November.
Thunderstorm25 [ View Profile ] Aug 25, 2009 2:52pm
thanks for the add nice work!!!!!!!!
Richard24 [ View Profile ] Aug 23, 2009 10:52pm
At 64 you look amazing, way to go keep up the great work. Nice progress photos...
mcpepe50 [ View Profile ] Aug 19, 2009 7:31am
Good new stats, Gayle. The best of luck in November
VicMc [ View Profile ] Aug 12, 2009 8:19pm
Great work !!!! Love to see some updated pics and stats. Good luck on your November goal.
trinichris [ View Profile ] Aug 11, 2009 12:41pm
Hey how are you? havent stopped by in a while... how is everything?
retread [ View Profile ] Jun 12, 2009 6:34am
sharp! you look fantastic!
WaynesWorld [ View Profile ] Jun 9, 2009 8:21am
Looking great Gayle. Putting out 1 arm push-ups must be awesome.
johnboy072472 [ View Profile ] Jun 2, 2009 9:33pm
Just say your new avi... You need a spot maybe???? (JK)
musculitosnord [ View Profile ] May 28, 2009 5:04am
NICE JOB
Lisa guest May 24, 2009 4:55am
I'm sitting here at 42 losing motivation and I stumble across your picture. Wow! At 61 you look unbelievable. You are my hero! Thanks so much for posting. It's exactly what I needed.
Lisa
WaynesWorld [ View Profile ] May 20, 2009 2:01pm
Looking super Gayle. How have you been lately. Are you still training hard
HAZELEYEZ4U [ View Profile ] May 11, 2009 10:15am
very nice inspirational!!!!!!!keep it up
