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Membership Info

Member Since: May 27, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 54
Last 7 Days: 370
Overall: 35,340

Forum Posts: 55
BodyBlog Entries: 0
Comments to Others: 53

Forum Rep (?) : Built Old Lady 2500

Activity

Last Visit: Yesterday, 12:51pm
Last Forum Post: Aug 31, 2008 8:28pm
Last Photo Upload: Jul 26, 2008 7:56pm
Last Profile Update: Sep 2, 2008 5:58am
Last Blog Post: Today, 4:48pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 363

Stalking (?) : 30


Built Old Lady "New goal: Compete in the NASA Masters this November and destroy my current records and also compete in the WABDL world competition in Vegas the following week and also destroy the world records there too!!"

Personal Info And Background:
Real Name:	Gayle
Sex:	Female
Age:	63
Location:	Arizona, United States
Occupation:	Retired slave
Personal Website:	http://mon371.proboards107.com/index.cgi ?board=weight
Gym:	Smartbody fitness, Red Mtn. Multigeneration center
Gym Location:	Mesa
When I Started:	Aug, 2003
How I Started:	Lost some weight and needed to fill up the loose skin. Weightlifting did the trick.
Why I Love It:	I look 30 years younger and my husband loves it.
How I Stay Motivated:	Everyone I meet notices. My legs and other body parts no longer jiggle, everything is rock solid and I want to keep it that way!
BB Accomplishments:	No bodybuilding but now have the NASA AZ state record for powerlifting and national for bench press. Also top female lifter in the Arizona Senior Olympics.
Forum Signature:	The difference between pink and purple is in the grip...
Last Updated: May 27, 2008 4:44pm

Progress Pictures
Aug 15, 1994	May 13, 2007

This is a picture of me at age 50 sporting the 'natural look'. Ugh.	Today, same suit, similar pose.
View All 6 Progress Pictures »
Last Updated: May 23, 2007 10:05am

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	36" (91.44 cm)
Weight:	161 lb (73.2 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:	29.5 %	Calves:	16.5" (41.91 cm)
Chest:	44" (111.76 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14.75" (37.47 cm)	Shoulders:	47.5" (120.65 cm)
Hips:	41" (104.14 cm)	Neck:	15" (38.10 cm)
Last Updated: Mar 16, 2008 8:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	210 lb (95.5 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	235 lb (106.8 kg)	Barbell Rows:	130 lb (59.1 kg)
Deadlift:	300 lb (136.4 kg)	Overhead Press:	90 lb (40.9 kg)
Last Updated: Jun 29, 2008 5:50pm

Goals:
Main Goal:	Compete
Goal (Short):	New goal: Compete in the NASA Masters this November and destroy my current records and also compete in the WABDL world competition in Vegas the following week and also destroy the world records there too!!
Goal (Long):	Powerlifting goals: Bench at least 250 lbs Curl at least 110 lbs Squat at least 300 lbs Deadlift at least 400 lbs AND do this at a normal bodyweight.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	20%
Upcoming Contest:	NASA Nationals and WABDL World
Last Updated: Jun 29, 2008 5:55pm

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Contest History:
Jun 16, 2007:	NASA USA National Powerlifting competition - Placing: 1 View Details »
Mar 17, 2007:	Arizona Senior Olympics - Placing: 1 View Details »
Nov 04, 2006:	Arizona Regional Powerlifting Championships - Placing: 1 View Details »
Last Updated: Jun 29, 2007 6:05am

Videos of Built Old Lady
	Built Old Lady Curling 88 lbs. Played: 379 Description: My 88 lb curl at the NASA natural nationals Jan 26, 2008.
	Grandmas lat pulldowns Played: 375 Description: Some Lat pulldowns
	15 inch biceps Played: 679 Description: I finally hit 15 inch biceps!
Built old lady on the Pec Deck Played: 437
Built Old Lady Played: 493
Built Old Lady 298lb deadlift Played: 213
Built old lady armwrestles Played: 425
Grandma Rips Phone Book In Half Played: 242
View All Videos »
Last Updated: May 28, 2008 4:51pm

Favorite Bodybuilding And Fitness Videos
	TEN MONTH TRANSFORMATION Played: 492 Why I like this video: This is from Katnap, I just thought it was a great inspirational video. Gotta figure out how to do this myself.
	Built Old Lady Played: 323 Why I like this video: Katnap did a fine job of putting this together for me. Thanks again!!
Last Updated: Sep 16, 2007 7:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN NO-Xplode, 1.81 Lbs., Orange Started: Nov 01, 2005 Reason: I take this because it gives me the energy to do my workouts beyond what I would normally be... read more »
	Precision Engineered Creatine Hardcore Caps - 700mg Started: Nov 01, 2005 Reason: I take 6 of these every day to keep the Creatine levels up, seems to work pretty good for... read more »
	BSN CellMass, 640 Grams, Arctic Berry Blast Started: Jun 01, 2006 Reason: Makes a good post workout drink.
Precision Engineered NOs blast - Fruit Punch read more »
View All Current Supplements »
Last Updated: Apr 4, 2007 8:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	'Commando'
Number Of Posts:	55 View All Posts
Posts Per Day:	0.07
Last Activity:	Yesterday, 12:49pm
Recent Threads: Shin splints posted in General Chat -last reply: 817 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Traveling - Vega$
Magazines:	More Looking Good Shape
Healthy Foods:	Chicken Boobs
Cheat Foods:	Mexican food - On The Border Restaurant
Fitness Books:	Body For Life
Supplements:	BSN NO-Xplode, 1.81 Lbs., Orange I take this because it gives me the energy to do my workouts beyond what I would normally be... read more » BSN CellMass, 640 Grams, Arctic Berry Blast Makes a good post workout drink. Precision Engineered NOS Blast - Fruit Punch This works pretty good for those times when I need something such as in a competition, don't... read more » View All 4 Supplements »
Last Updated: May 5, 2007 10:02pm

Friends (393)

Dave170	musselfan	reddiva
KILLERWAGON	ceazar	JT24
Surf_Sun_Sand	nightrain904	Hot Rose

Show All Friends (393) »

Last Updated: Sep 2, 2008 5:58am

Visitor Comments (313)
[ Leave Built Old Lady a Comment ]
	chynnadoll425 [ View Profile ] Sep 2, 2008 6:59am Wow, Gayle! So sorry to hear about the blood poisoning! Hope you're feeling much better; you still look great!
	chynnadoll425 [ View Profile ] Aug 18, 2008 9:43am Hi Gayle! How've you been? Still lookin' fantastic!
	grandpa59 [ View Profile ] Aug 14, 2008 2:22pm GAYLE DIDN'T YOU MAKE A TYPO MISTAKE ... IT SHOULD BE 43 NOT 63
	strong kathy [ View Profile ] Aug 13, 2008 6:14pm Hi Gayle. Thanks for dropping by. How is everything with you?
	Kevin guest Aug 6, 2008 2:09pm Love the new pictures. Looks like you lost inches around your waist and built more muscle on your arms. You do look a lot younger than 63. Keep it up. Look forward to more new pictures and videos.
	DemolitionWoman [ View Profile ] Aug 6, 2008 11:00am I have to say that you're more and more stronger and sexier
	Cowboy Gene [ View Profile ] Jul 29, 2008 7:04pm I love the new pictures Gayle. Arizona lifters rock!
	Kymn [ View Profile ] Jul 27, 2008 1:23pm Yeah! You look amazing!! Something I can aspire to!
	bpettit [ View Profile ] Jul 26, 2008 6:02am Great Work!
	IronIc [ View Profile ] Jul 23, 2008 10:47am Hey Gayle! I love the newer vids, especially of the one where you tore the phone book in half :D Nice job on the arm wrestling, too ;)
	RoxyAnne [ View Profile ] Jul 14, 2008 5:03pm Hi Gayle...just thought I'd check in and see how you're doing?
	coldinak [ View Profile ] Jul 13, 2008 9:22pm How the heck do you start out looking 20 years older than you look now! Amazing! Never stop and never look back!
	04deuce guest Jul 12, 2008 2:13am Wow... you look spectacular.... Keep up the good work... WOW
	Ms.K-Luv [ View Profile ] Jul 9, 2008 7:46pm Wooooooooow! You go girl!!!! Unbeleivable!!!! I love it i love it i love it! You inspire me!
	Cowboy Gene [ View Profile ] Jul 3, 2008 5:24pm Wishing you a awesome 4th of July weekend. God bless America.....Again.
	neonbengal [ View Profile ] Jul 3, 2008 12:31am you had to always have huge calves, those don't come from lifting..
	MarioNTexas [ View Profile ] Jul 1, 2008 1:26am Keep up the good work! This site is fun.
	china2u [ View Profile ] Jun 30, 2008 1:28pm Absolutely awesome! Keep up the good work, and much success in the NASA Masters. You can do it!
	Kevin guest Jun 30, 2008 2:44am I've noticed you've increased on your bench, bicep curls and and barbell rows BIG TIME. You must have seriously worked on your upper body recently. Has your bicep (flexed) increased to 15 or even 16 inches? Also, when will you post more pictures and videos? P.S.: You are amazing (and sexy)for a woman in her 60'S. Keep it up.
	jrallen3767 [ View Profile ] Jun 26, 2008 3:19pm wow...thats one heck of a good job
View All 313 Comments »

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