Member Since: May 27, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 42
Last 7 Days: 353
Overall: 53,499
Forum Posts: 62 BodyBlog Entries: 0Comments to Others: 53
Last Visit: Jun 2, 2009 6:32pmLast Forum Post : Aug 31, 2008 8:28pmLast Photo Upload : Jan 3, 2009 4:40pmLast Profile Update: Nov 15, 2008 1:36pmLast Blog Post : Dec 8, 2008 1:38pm
Built Old Lady
Overall Goal: New goal: Compete in the Arizona Senior Olympics this January and February, hopefully outlifting everyone including the men!
Fit Status:
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Real Name: Gayle
Sex: Female
Age: 64
Location: Arizona, United States
Occupation: Retired slave
Personal Website:
Gym: Red Mtn. Multigeneration center
Gym Location: Mesa
When I Started: Aug, 2003
How I Started: Lost some weight and needed to fill up the loose skin. Weightlifting did the trick.
Why I Love It: I look 30 years younger and my husband loves it.
How I Stay Motivated: Everyone I meet notices. My legs and other body parts no longer jiggle, everything is rock solid and I want to keep it that way!
BB Accomplishments: No bodybuilding but now have the NASA AZ state record for powerlifting and national for bench press. Also top female lifter in the Arizona Senior Olympics.
Forum Signature: The difference between pink and purple is in the grip...
Aug 15, 1994 May 13, 2007
This is a picture of me at age 50 sporting the 'natural look'. Ugh.
Today, same suit, similar pose.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): New goal: Compete in the Arizona Senior Olympics this January and February, hopefully outlifting everyone including the men!
Goal (Long): Powerlifting goals:
Bench at least 250 lbs
Curl at least 110 lbs
Squat at least 300 lbs
Deadlift at least 400 lbs
AND do this at a normal bodyweight.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 20%
Upcoming Contest:
Built Old Lady does not have inspirational members yet.
Jun 16, 2007: NASA Nationals Powerlifting competition - Placing: 1
Mar 17, 2007: Arizona Senior Olympics - Placing: 1
Nov 04, 2006: NASA Arizona Regional Powerlifting Championships - Placing: 1
Built Old Lady Curling 88 lbs.
Played: 1,098 Description: My 88 lb curl at the NASA natural nationals Jan 26, 2008.
Grandmas lat pulldowns
Played: 662 Description: Some Lat pulldowns
15 inch biceps
Played: 1,083 Description: I finally hit 15 inch biceps!
Built old lady on the Pec Deck
Played: 700
Grandma Rips Phone Book In Half
Played: 463
Built Old Lady Deadlifts 320 lbs
Played: 278
This Member has not entered any Videos yet.
This member has no blog entries
Precision Engineered Creatine Hardcore Caps - 700mg
Started: Nov 01, 2005
Reason: I take 6 of these every day to keep the Creatine levels up, seems to work pretty good for...
Started: Sep 18, 2008
Reason: Recommended by Vitamin World manager, gave it a try and it works great!! Far better than any...
This Member has not Reviewed any Supplements
User Title: 'Commando'
Number Of Posts: 62 View All Posts
Posts Per Day: 0.05
Last Activity: Jun 2, 2009 6:30pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Mexican food - On The Border Restaurant
Fitness Books:
Supplements:
Precision Engineered NOS Blast - Fruit Punch This works pretty good for those times when I need something such as in a competition, don't...
[ Leave Built Old Lady a Comment
retread [ View Profile ] Jun 12, 2009 6:34am
sharp! you look fantastic!
WaynesWorld [ View Profile ] Jun 9, 2009 8:21am
Looking great Gayle. Putting out 1 arm push-ups must be awesome.
johnboy072472 [ View Profile ] Jun 2, 2009 9:33pm
Just say your new avi... You need a spot maybe???? (JK)
musculitosnord [ View Profile ] May 28, 2009 5:04am
NICE JOB
Lisa guest May 24, 2009 4:55am
I'm sitting here at 42 losing motivation and I stumble across your picture. Wow! At 61 you look unbelievable. You are my hero! Thanks so much for posting. It's exactly what I needed.
Lisa
WaynesWorld [ View Profile ] May 20, 2009 2:01pm
Looking super Gayle. How have you been lately. Are you still training hard
HAZELEYEZ4U [ View Profile ] May 11, 2009 10:15am
very nice inspirational!!!!!!!keep it up
Estrogen Erin [ View Profile ] Apr 28, 2009 12:07pm
keep up the hard work!!
FitBunny7 [ View Profile ] Mar 28, 2009 10:02am
You are inspirational!! I wish I could get my parents to take a proactive interest in fitness like you have. Just wondering what got you started??
Simax85353 [ View Profile ] Mar 28, 2009 9:58am
Thanks for the add and I would love to any and all information on local powerlifing meets and organization
Sgriffin07 [ View Profile ] Mar 24, 2009 4:30pm
You look great! I want to be like you some day
WaynesWorld [ View Profile ] Mar 6, 2009 3:06pm
Well hey there young lady. How are your workouts going. Making any gains or losses depending on your goals
chschallenger [ View Profile ] Mar 2, 2009 10:05am
I wish you all the very best, please keep in touch with me, Im your new fan for life.
Craig Saunders
andrea62 [ View Profile ] Feb 27, 2009 10:31pm
You are quite the inspiration and I must say Arizona is lucky to have you here. Good luck with your new goals.
zuebee [ View Profile ] Feb 27, 2009 6:56pm
Good luck on your new goals!
studinthemaking [ View Profile ] Feb 27, 2009 7:53am
What type of shape is your husband in?
Cowboy Gene [ View Profile ] Feb 22, 2009 1:47pm
It was good to see you last week Gayle. You were great. Stay strong.
Miss Lead [ View Profile ] Feb 22, 2009 12:50pm
WOW!!!
joeyfatty [ View Profile ] Feb 22, 2009 8:48am
Looking AWESOME girl! Keep up the great job!! c-ya
AirForceTopFlt [ View Profile ] Feb 19, 2009 7:15am
awesome progress
