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Membership Info

Member Since: May 27, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 77
Last 7 Days: 464
Overall: 67,535

Forum Posts: 61
BodyBlog Entries: 0
Comments to Others: 53

Forum Rep (?) : Built Old Lady 500

Activity

Last Visit: Today, 8:30pm
Last Forum Post: Aug 31, 2008 8:28pm
Last Photo Upload: Aug 24, 2009 8:25pm
Last Profile Update: Nov 15, 2009 4:26pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 51

Mutual Friends (?) : 517

Stalking (?) : 45

Inspiring (?) : 16

Built Old Lady

Overall Goal: New goal: Compete in November with NASA here in Mesa, expect to do very well this time around.

Fit Status: Built Old Lady has not entered a Fit Status. Ask Built Old Lady for an update.

Motivation Level: 10/10

Feb 21, 2009 7:04 am History

Personal Info And Background:

Real Name:	Gayle
Sex:	Female
Age:	65
Location:	Arizona, United States
Occupation:	Retired slave
Personal Website:	http://messages.rfos.org/cgi-bin/yabb2/YaBB.pl?num=1233954349
Primary Gym:
College:
High School:
When I Started:	Aug, 2003
How I Started:	Lost some weight and needed to fill up the loose skin. Weightlifting did the trick.
Why I Love It:	I look 30 years younger and my husband loves it.
How I Stay Motivated:	Everyone I meet notices. My legs and other body parts no longer jiggle, everything is rock solid and I want to keep it that way!
BB Accomplishments:	No bodybuilding but now have the NASA AZ state record for powerlifting and national for bench press. Also top female lifter in the Arizona Senior Olympics.
Forum Signature:	The difference between pink and purple is in the grip...
Last Updated: May 27, 2008 4:44pm

What Built Old Lady Is Up To:

Aug 24, 2009

Built Old Lady is inspired by wmoore. Reason: "She has the most muscular physique of any woman I know! And age 47 at that! "

- 8:31 pm - Comment

Built Old Lady uploaded a new Photo Gallery Picture

- 8:29 pm - Comment

Aug 23, 2009

Built Old Lady uploaded a new Photo Gallery Picture

- 9:40 am - Comment

See Last 5 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 1994	May 13, 2007

This is a picture of me at age 50 sporting the 'natural look'. Ugh.	Today, same suit, similar pose.
View All 6 Progress Pictures »
Last Updated: May 23, 2007 10:05am

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	36" (91.44 cm)
Weight:	161 lb (73.2 kg)	Thighs:	235" (596.90 cm)
Bodyfat:	29.5 %	Calves:	16.5" (41.91 cm)
Chest:	44" (111.76 cm)	Forearms:	11.5" (29.21 cm)
Arms:	15" (38.10 cm)	Shoulders:	47.5" (120.65 cm)
Hips:	41" (104.14 cm)	Neck:	15" (38.10 cm)
Last Updated: Sep 14, 2008 4:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	210 lb (95.5 kg)	Bicep Curl:	100 lb (45.5 kg)
Squat:	339 lb (154.1 kg)	Barbell Rows:	130 lb (59.1 kg)
Deadlift:	375 lb (170.5 kg)	Overhead Press:	94 lb (42.7 kg)
Last Updated: Aug 7, 2009 11:32pm

Goals:
Main Goal:	Compete
Goal (Overall):	New goal: Compete in November with NASA here in Mesa, expect to do very well this time around.
Goal (Long):	Powerlifting goals: Bench at least 250 lbs Curl at least 110 lbs Squat at least 300 lbs Deadlift at least 400 lbs AND do this at a normal bodyweight.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	20%
Upcoming Contest:	NASA masters powerlifting
Last Updated: Jul 27, 2009 5:37pm

Members That Inspire Built Old Lady:
	wmoore [ BodySpace ] She has the most muscular physique of any woman I know! And age 47 at that! read more »
View all 1 members who inspire Built Old Lady »

BodyAnswers

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Contest History:
Jun 16, 2007:	NASA Nationals Powerlifting competition - Placing: 1 View Details »
Mar 17, 2007:	Arizona Senior Olympics - Placing: 1 View Details »
Nov 04, 2006:	NASA Arizona Regional Powerlifting Championships - Placing: 1 View Details »
Last Updated: Jun 29, 2007 6:05am

Videos of Built Old Lady
	Built Old Lady Curling 88 lbs. Played: 1,658 Description: My 88 lb curl at the NASA natural nationals Jan 26, 2008.
	Grandmas lat pulldowns Played: 816 Description: Some Lat pulldowns
	15 inch biceps Played: 1,304 Description: I finally hit 15 inch biceps!
Built old lady on the Pec Deck Played: 829
Grandma Rips Phone Book In Half Played: 588
Built Old Lady Deadlifts 320 lbs Played: 478
View All Videos »
Last Updated: May 28, 2008 4:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 16, 2007 7:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Precision Engineered Creatine Hardcore Caps - 700mg Started: Nov 01, 2005 Reason: I take 6 of these every day to keep the Creatine levels up, seems to work pretty good for... read more »
	MHP Trac Extreme-NO, 775 Grams, Punch Started: Sep 18, 2008 Reason: Recommended by Vitamin World manager, gave it a try and it works great!! Far better than any... read more »
Last Updated: Apr 4, 2007 8:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	'Commando'
Number Of Posts:	61 View All Posts
Posts Per Day:	0.05
Last Activity:	Today, 8:30pm
Recent Threads: Shin splints posted in General Chat -last reply: 1337 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Traveling - Vega$
Magazines:	More Looking Good Shape
Healthy Foods:	Chicken Boobs
Cheat Foods:	Mexican food - On The Border Restaurant
Fitness Books:	Body For Life
Supplements:	BSN NO-Xplode, 2.25 Lbs., Orange I take this because it gives me the energy to do my workouts beyond what I would normally be... read more » BSN CellMass, 50 Servings, Arctic Berry Blast Makes a good post workout drink. Precision Engineered NOS Blast - Fruit Punch This works pretty good for those times when I need something such as in a competition, don't... read more » View All 4 Supplements »
Last Updated: May 5, 2007 10:02pm

Friends (562)

johnderriLLL	dcrowe37	Sunnez
shortee_faqu	Buffycat3	sbusa
nahcm	Ruefuss	julofthenile

Show All Friends (562) »

Last Updated: Nov 15, 2009 4:26pm

Visitor Comments (410)
[ Leave Built Old Lady a Comment ]
	bufchk [ View Profile ] Feb 3, 2010 11:52am I wanted to check on your progress I hope your year is starting out well and I hope you are proud of yourself everyday for all the hard work you've done. You are a walking billboard for fitness!!!
	RoyDavis [ View Profile ] Jan 23, 2010 9:36pm You are defying age because you look great! Good luck in your comps.
	Cowboy Gene [ View Profile ] Jan 7, 2010 9:22am Hi Gayle. Are you going to be in Peoria on the 13th of Feb.?
	Simax85353 [ View Profile ] Jan 1, 2010 7:51am Happy New Year i know you will make all your goals a reality in 2010 =)Keep on Pushing.
	Captain Ahab [ View Profile ] Dec 26, 2009 4:33pm I dropped by to see how things are going with your fitness program and how you are doing? I hope that all is well and that your motivation is staying high. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Remember:�If you will not settle for anything less than your best, you will be amazed at what you can accomplish in your life.�
	ShapeLy [ View Profile ] Dec 11, 2009 7:38am Gr8 body & a sense of humour to go with that! Got to love it...LOL!
	mcpepe50 [ View Profile ] Dec 11, 2009 7:29am Hi Gayle, how did you do with NASA. Can't read anything about it.
	Madbee [ View Profile ] Dec 3, 2009 12:26pm Excuse me, are u stronger than young female bodybuilders. I think you got a damn good genetic.
	charlievanriper [ View Profile ] Nov 20, 2009 4:19pm Dam you are one impressive young lady!
	BlakeC [ View Profile ] Nov 10, 2009 7:38am This has been a most sobering wake-up call for me. I'm a 49 year old man, former athlete, who has been doing "maintenance" workouts. But the fact is, you are a 65 year old woman who can lift more than me in every single lift. However, the motivation and inspiration to pick up the pace is undeniable...thank you very much for that.
	RafMorris37 [ View Profile ] Nov 7, 2009 12:05am Even at your age;Keep this s***!going & continue to shatter records.Also,nice front double bicep shot.
	iloveredheads [ View Profile ] Nov 6, 2009 11:38pm Awesome. Keep lifting! Age is only a number.....
	FlabbyPuny [ View Profile ] Oct 3, 2009 8:31am I am truly impressed!
	bIGHIN31 [ View Profile ] Sep 29, 2009 7:40pm Now thats motivation 101 for ya. Do what cha do Mayme. www.fitdreams.org
	huge500lb [ View Profile ] Sep 20, 2009 1:29pm wow i must say you are in wonderful shape for you age.....keep doing what you are doing.....keep intouch
	The Blaqghost [ View Profile ] Sep 10, 2009 8:53pm Stopping by to say hi. How you been?
	ShapeLy [ View Profile ] Sep 4, 2009 1:41pm From reading your profile,sound if you got a great sense of humour! You look fab...keep up the great work & good luck for November.
	Thunderstorm25 [ View Profile ] Aug 25, 2009 2:52pm thanks for the add nice work!!!!!!!!
	Richard24 [ View Profile ] Aug 23, 2009 10:52pm At 64 you look amazing, way to go keep up the great work. Nice progress photos...
	mcpepe50 [ View Profile ] Aug 19, 2009 7:31am Good new stats, Gayle. The best of luck in November
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