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Membership Info

Member Since: Mar 7, 2008
BodyBlog Started: Mar 20, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 533

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Built86 10

Activity

Last Visit: Apr 29, 2009 7:47pm
Last Forum Post: Never
Last Photo Upload: Jul 26, 2008 1:59pm
Last Profile Update: Oct 21, 2008 6:43pm
Last Blog Post: Mar 20, 2008 8:37am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 30

Stalking (?) : 22

Inspiring (?) : 0

Built86

Overall Goal: I am gonna compete next March!!!

Fit Status: Didnt have the money to enter the contest this Sat. no biggie gonna take all year and enter it next march. Gonna be bigger and more defined

Motivation Level: 8/10

Mar 25, 2009 6:03 pm History

Mar 25, 2009 5:51 pm History

Personal Info And Background:

Real Name:	Albert Sampson
Sex:	Male
Age:	27
Location:	South Lyon, Michigan, United States
Occupation:	Construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2005
How I Started:	I worked out on and off for football in highschool. But really got serious a couple years ago.
Why I Love It:	It's the release for me. Getting out all the stupid stuff thats happend all day. And competeing against myself. If you fail you only have yourself to blame.
How I Stay Motivated:	By reading Flex, and my work out partner Steve.
BB Accomplishments:	None yet. To be continued..........
Forum Signature:	RHYNO
Last Updated: Mar 10, 2008 8:41pm

What Built86 Is Up To:

Apr 1, 2009

Built86 changed Overall Goal: "I am gonna compete next March!!!."

- 1:19 pm - Comment

Mar 25, 2009

Built86 updated Fit Status "Didnt have the money to enter the contest this Sat. no biggie gonna take all year and enter it next march. Gonna be bigger and more defined "

- 6:03 pm - Comment

Built86 changed Body Fat from 22% to 12%, a loss of 10 percentage points in 380 days

- 6:01 pm - Comment

See Last 6 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	33" (83.82 cm)
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:	12.0 %	Calves:
Chest:		Forearms:
Arms:	18.5" (46.99 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 10, 2008 8:51pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	300 lb (136.4 kg)	Bicep Curl:	109 lb (49.5 kg)
Squat:		Barbell Rows:	262 lb (119.1 kg)
Deadlift:		Overhead Press:	207 lb (94.1 kg)
Last Updated: Mar 10, 2008 8:51pm

Goals:
Main Goal:	Compete
Goal (Overall):	I am gonna compete next March!!!
Goal (Long):	I didnt have the cash to compete this year so I'm gonna take a whole year. Continue to eat rite, train my ass off, and save some money so it wont be an issue next year. Gonna do the Forst MI show of the year at the Redford Theater.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	4%
Upcoming Contest:	Redford Theater
Last Updated: Apr 10, 2008 12:20pm

Members That Inspire Built86:
Built86 does not have inspirational members yet.

BodyAnswers

Built86 has answered 2 of 67 total questions.
View all 2 of Built86's BodyAnswers »

Do you have any type of chronic disease or condition?

Yes

What is it?

asthma. I have an extra vertibre in my back also.

How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?

keeps me going. if I sit around for a whole day I hurt more then when Im active

- Updated Apr 1, 2009 12:21pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Apr 1, 2009 12:20pm

View all 2 of Built86's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 10, 2008 12:20pm

Videos of Built86
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Last Updated: Apr 10, 2008 12:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 10, 2008 12:20pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 20, 2008 8:37am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Built86's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 10, 2008 12:20pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Feb 16, 2009 8:55am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (52)

Lostsurf2k3	PeggyVreeland	sarabear85
CarlyX0	weeman180375	lesther04
whey_protein	Tay_babe_62	MONIKAPL

Show All Friends (52) »

Last Updated: Oct 21, 2008 6:43pm

Visitor Comments (7)
[ Leave Built86 a Comment ]
	Blondiebabe [ View Profile ] Oct 21, 2008 9:22pm Thanks for the add. Good luck with your goals!
	darcidawn [ View Profile ] May 14, 2008 9:45am Thanks for the add, best of luck with your training and goals!
	kag808 [ View Profile ] May 12, 2008 4:26pm Thanks so much for the add. :)
	Sambakitten [ View Profile ] May 12, 2008 3:05pm Hi Albert - thanks for the compliment and the add!
	Nutmegpeach [ View Profile ] Mar 20, 2008 3:50pm Thanks Albert! Youre not that far away from me. Best wishes. If you need any nutritional advice dont hesitate in asking!
	aprilrazmus [ View Profile ] Mar 20, 2008 12:44pm Thanks! Nice Pecs! ~~~~April~~~~
	tabitha2686 [ View Profile ] Mar 7, 2008 2:20pm thanks!!! :)

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