Reason: His blog really shows his dedication and structure to his progress.

Reason: 54 y/o and still tight and good definition. Good example for me.

Reason: Out in the middle of nowhere he can keep in this good of shape.

Reason: This guy is 4 years older than me and did some major work!

Reason: Because I can always turn myself around like he did. I got up to 205# in 2006 for the first time since I was 18 y/o and now I'm 152# and ready to hit the gym. I used to run and that's another challenge I'm going to take up. This guy really makes me want to be handsome and fit again, just because I'm gray does not mean it's over.

Reason: