Jan 1, 2010 10:11am

Hi. I stumbled across your bodyspace and I am giving you 2 Thumbs-Up! You are a true inspiration to all female bbers/figure! Keep up the great work...All Or Nothing, all the way!! Best of luck at The Arnold!!

Dec 27, 2009 10:31am

Hi! I stumbled across your bodyspace and I m reeeeally impressed with your transformation! You prove that with dedication and desire, you can change your body to lean, musculare and healthy! Keep up the awesome work!

Dec 19, 2009 6:25am

Congratulations on your 'Amateur Of The Month' article!! Yaaay! You are a super inspiration. Best wishes on many success!!

Dec 4, 2009 2:24am

Best of luck with your comp training! I have no doubt you will succeed! Have Fun, Push Hard, and win!

Nov 29, 2009 10:18am

I saw your Over 40 Of The Week article..and I am really impressed with your physique and desire to build lean muscle. Here's to Over 40 Women!! Thanks for proving anyone/anyage can be teriffic, lean and healthy!

Nov 28, 2009 7:28am

Thinking about you....Hope you are doing well!

Nov 7, 2009 4:38pm

You're lookin' be-u-ti-ful! Keep up the greatness. Heidi is adorable! and, I love your 'Emily Strage' t-shirt. :-)

Sep 13, 2009 3:47am

Lada! Congratulaions on your success in both bodybuilding and powerlifting. You are amazing! You give me lots of inspiration. I wish you the best in all that you do. What are your next goals. Are you training for another competition?

Jun 30, 2009 1:04am

Great transformation! You look incredible! Good luck in your goals!

Jun 28, 2009 10:51am

Keep up the great work! Very inspiring!

Apr 30, 2009 1:22am

Good luck this weekend! As far as I can see you've already have your trophy...Your Extremely Gorgeous Muscular Physique!! Great Job!!

Apr 26, 2009 5:04am

I was browsing, searching for back exercises (new ones or new ways) and I came across your bodyspace....Great looking Back! I also browsed your photos...along with an awesome physique, you have a beautiful family. Your wife is gorgeous and your daughter is a sweetie! Best of luck to you in your upcoming contest!!

Mar 29, 2009 7:26am

I stumbled across your bodyspace :) and I have to say I am very impressed with your passion of bodybuilding, and your love shows through with your beautiful physique! I am curious to know your recipe for the black bean burgers. And wondering what you found helpful with the book "Sliced" (I read the same book). If you want, you can PM or Email me. Thanks...and keep up the great work! --Joan

Mar 29, 2009 4:12am

Chrissy, I've been watching your videos you have posted on your BodySpace. They are very informative and effective. You show and expalin your technique very well. You are a smart bodybuilder, and your proof is your beautiful, sculpted physique! Thanks for the videos. I will now check out your webpage. Thanks Chrissy!

Feb 16, 2009 12:26pm

I sorta stumbled across your profile....and all I have to say is WOW! Awesome Physique!! Great Work! Best of luck to you and your future goals!

Feb 15, 2009 7:09am

Thanks for the compliment...but all compliments should go to you! You have done an amazing job on your physique! A true inspiration for everyone! Keep up the great work, and best of luck to you with your goals!!

Jan 19, 2009 4:13pm

A Lady can be called a Beast...and You are a Very Beautiful One!! Great success to you...You've already transformed awesomely!! Keep the Desire!!

Jan 18, 2009 5:58pm

Holy Heck...I just noticed that I LOVE each and every song you have posted!! :D

Jan 12, 2009 4:38pm

Wow! Congratulations! On both winning and for creating such a Beautiful Muscular Physique!! I am impressed!

Jan 3, 2009 1:12pm

I watched some of your w/o videos. Thanks! By watching you, I now know how far to go down for chest press, and I am inspired to do box-squats! I am happy to know that we do the same kind of T-Bar Rows. Thanks a lot for posting the videos. You've Greatly Inspired Me!! Best of everything to you in the new year!!