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8/07 One Week Out
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Membership Info
Member Since: Aug 17, 2002
BodyBlog Started: Feb 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 190
  • Overall: 34,271
Forum Posts: 10073
BodyBlog Entries: 9
Comments to Others: 142
Forum Rep (?) :

Activity
Last Visit: Today, 3:52am
Last Forum Post: Today, 3:01am
Last Photo Upload: May 23, 2009 9:54am
Last Profile Update: Nov 28, 2009 7:25am
Last Blog Post: Jul 11, 2009 4:57pm

Friends Stats
Fan Club (?) : 264
Mutual Friends (?) : 43
Stalking (?) : 3
Inspiring (?) : 3

Buffycat3

Overall Goal:  Buffycat3 has not set an Overall Goal 

Fit Status:  Buffycat3 has not entered a Fit Status.  Ask Buffycat3 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Joan
Sex:
Female
Age:
42
Location:
Occupation:
Work in Production of Heating & Cooling Duct Work
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1994
How I Started:
I started working out after my daughter was born. 15 years ago. I picked up a couple DBs and loved the results I was seeing. I read a lot about bbing, kept working out, and became even more in love with building muscle. I love the look of a muscular female.
Why I Love It:
I love trying to create a naturaly, beautifully sculpted physique. Bodybuilding has become my passion!
How I Stay Motivated:
I am motivated by me and other female bbers. I motivate myself to challenge myself personally, to push hard to reach my goal of building lean muscles.
BB Accomplishments:
I have competed and have placed well in some Competitions.
Forum Signature:
To fear is one thing. To let fear grab you by the tail and swing you around is another.
Last Updated: Apr 21, 2008 1:45am

What Buffycat3 Is Up To:
Nov 28, 2009
Nov 18, 2009
Buffycat3 uploaded 2 new Progress Pictures
Oct 5, 2009
Buffycat3 changed Weight from 103 lbs. to 104 lbs., a 1 lb. gain in 54 days
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 19, 2008 Nov 18, 2009
Front Dbl Bi Front Dbl Bicep
10wks Out.
One Year after hernia surgery....and one year of bulking. I gained 5-7 lbs.
Last Updated: Nov 18, 2009 1:33am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 1:47am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 1:47am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
My bbing goal it to build as much lean muscle possible...Naturally! I want to be veiwed as "WOW"
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Taking some time off to build lean muscle
Last Updated: Jan 6, 2008 10:26am

Members That Inspire Buffycat3:
Buffycat3 does not have inspirational members yet.

BodyAnswers
Buffycat3 has answered 30 of 67 total questions.
View all 30 of Buffycat3's BodyAnswers »

What celebrity body would you most like to have? Why?
Oh gosh, there are many of beautiful female athletes, It's hard to name just one.
But I have always wanted a physique like Susanne Niederhauser.
and now most recently and new pro, Cindy Phillips.
- Updated Jan 19, 2008 12:06pm

What supplements do you take immediately before your workout? Why?
Whey Protien
Creatine
L-Arginie
Vitamin B Complex
BCAA
Calcium/Magnisum/Zinc
- Updated Jan 12, 2008 1:31pm

What do you think about people who "grunt" loudly while working out? Do you do it?
It doesn't bother me...what ever works to get the job done!
- Updated Jan 12, 2008 1:30pm

View all 30 of Buffycat3's BodyAnswers »

Contest History:
Apr 05, 2008:
NPC NPC Natural Ohio Bodybuilding and Figure Champions - Placing: 1
Oct 14, 2006:
INBF - Placing: 2
Oct 01, 2005:
NPC Natural Northern USA 2005 - Placing: 4
Sep 17, 2005:
NPC Ohio State 2005 - Placing: 2
Sep 03, 2005:
NPC 2005 NPC Tri-State Championships - Placing: 2
Jun 04, 2005:
NPC Julie Plamer Ultimate Bodybuilding, Fitness, Figur - Placing: 2
Oct 02, 2004:
NPC 2004 “PHYSIQUE NUTRITION” NPC NATURAL NORTHERN - Placing: 4
Oct 05, 2002:
NPC Natural Northern USA 2002--5th place bbing - Placing: 5
Last Updated: Oct 15, 2006 8:29am

Videos of Buffycat3
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2006 8:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2006 8:29am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Jul 11, 2009 4:57pm

It's been a while since I've posted in my BodyBlog.  Everything is going good. I am still trying to gain lean muscle and become close to my goal...I say close b/c I know it is waay hard to get to where I would Love to be with my physique....but I am not going to give up the dream. :) I...


Current Supplements:
Douglas Labratories BCAA
Douglas Labratories BCAA

Started: Jul 07, 2007
Reason: 
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Mar 20, 2008
Reason: 
AST Anabolic Rush, 980 Grams, Blue Raspberry Ice
Started: Nov 28, 2009
Reason: 
Last Updated: Nov 28, 2009 7:25am

Supplement Reviews
BPT Whey Protein Crisps, 3 Lbs., Natural
Review:  This a great product. It's such a fun and different way to get extra protein into a diet. I've...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jul 30, 2009 5:40pm

Forum Activity:
User Title: Shades of Black
Number Of Posts: 10073 View All Posts
Posts Per Day: 3.75
Last Activity: Today, 3:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 20, 2008 4:55am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 20, 2008 4:55am

Friends (46)









Last Updated: Oct 12, 2008 3:06pm

Visitor Comments (316)
[ Leave Buffycat3 a Comment ]
Ordinary girl now.... New start. Bronwyn [ View Profile ]
Dec 19, 2009 10:08am
Thanks a lot. How are you? I am starting all over again and again... seems to be my destiny :)
Mat11 [ View Profile ]
Dec 4, 2009 5:53am
I wish you a great start into the weekend. Sorry for the comment without the photo. I guess I haven't been logged in.
Guest Matthias guest
Nov 30, 2009 3:21pm
You look amazing. Absolute perfect shape. Just stunning! I wish you a wonderful day.
donnakay [ View Profile ]
Nov 30, 2009 2:17am
Awe...you look great!!!!
Endure80 [ View Profile ]
Nov 29, 2009 10:22am
You look amazing! Nice work!
Chris1980 [ View Profile ]
Nov 20, 2009 3:32pm
Very strong arms. Nice. :-)
heidismommy [ View Profile ]
Nov 18, 2009 10:14am
You look fantastic!
Moe78 [ View Profile ]
Nov 18, 2009 1:44am
impressive progress .. MOE
yelserp2 [ View Profile ]
Nov 15, 2009 3:20pm
Hey you look great! I am always looking for women who are around my height and/or age for inpsiration in physique development. You are definitely inspiring!
heidismommy [ View Profile ]
Nov 7, 2009 5:04pm
Thank you so much Joan! My sister gave the shirt a couple years ago---it had shrunk up quite a bit, but I still wear it to sleep in. Thanks again :).
BlondeAmazon [ View Profile ]
Oct 13, 2009 5:34am
hey chicka- I was reading through my workouts and saw a post from you that I had originally missed. I am sorry and hope you didnt think I was ignoring you- Yes I am a trainer at Snap and now I am in Florida working in Estero at a snap. We are mostly a personal training gym but yes the 24 hour thing is a convienece for many people- I do not TRAIN people at 3 am but if I wanted?? Anyway- again- sorry for the miss and hope you are awesome as usual! Maria
Guff [ View Profile ]
Oct 13, 2009 4:21am
Incredible physique!
Upload your profile picture! psycluv [ View Profile ]
Sep 19, 2009 2:28pm
hey friend,how are you doing...love yur body..amazing muscle all over...nice guns too,hows yur saturday?
First time I saw sixpack on my abs Nard4Reynard [ View Profile ]
Sep 17, 2009 12:35am
hi, I see your profile, and I think you have a great motivation. Now I very need a slap to wake me up and go to do hard workout. Please give me some slaps!!:)
Ordinary girl now.... New start. Bronwyn [ View Profile ]
Sep 14, 2009 1:16am
Thanks a lot. But I am pretty overweight now and working hard to get rid of it. I have no money for a new competition so I will compete maybe 2010 Autumn. I would love to go spring but no money for that now :)
Upload your profile picture! psycluv [ View Profile ]
Aug 12, 2009 2:36am
whaooo jaon you have wicked pair of arms...you are amazing...good job..
Ordinary girl now.... New start. Bronwyn [ View Profile ]
Jul 31, 2009 2:54am
Hi, how are you? I see you are back on track, what is great!
miss ireland 09 muclebound [ View Profile ]
Jun 30, 2009 11:28am
looking good misses,just back from Europe amsterdam europeans and won everything there, ha im delighted xx
rockeo [ View Profile ]
May 30, 2009 6:21pm
hey! hey! Women - ur Awesome & i hope u Surpass ur Goals/Gains :) !!!
Upload your profile picture! musculitosnord [ View Profile ]
May 29, 2009 3:24am
WONDERFUL
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