"I wish to help and educate others in order for them to achieve their fitness goals, and smile when they see their bod in the mirror. Yes, I do have the answer and it does increase lean muscle and decreases fat. No not HGH; it's the dvd " BUFFEDOUT IN"
of course like everyone, I get some ideas from magazines , but you must understand I played college football, workouted out with bodybuilders with their IFBB CARD, WRESTLERS, AND i MAKE UP MY OWN ROUTINES FROM WHAT i HAVE LEARNED OVER THE YEARS AND i AM CONSTANTLY CHANGING THEM FOR MUSCLE CONFUSION, BUT MAKE NO MISTAKE ABOUT IT THE ONE THING i DO OVER AND OVER IS GO TO FAILURE EVERY SET!!!!!!!of course like everyone, I get some ideas from magazines , but you must understand I played college football, workouted out with bodybuilders with their IFBB CARD, WRESTLERS, AND i MAKE UP MY OWN ROUT...more
- Updated Oct 14, 2008 8:37am
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