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To:
Amanda76
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From:
BuffedWildCat
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Dec 28, 2009 11:54am
Damn girl, look at those LEGS!! Wow, awesome work! They look GREAT! I think they already look perfect, nice amount of muscle mass and I can see the definition in your quads! Wow, nice job! (I need to check in more often, heh).
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To:
dreamer06
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From:
BuffedWildCat
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Oct 12, 2009 11:57pm
Aw, thanks! :)
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To:
DawnMelanie
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From:
BuffedWildCat
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Sep 27, 2009 10:31pm
I just looked at your progress pictures, wow, you are just gorgeous! Amazing physique and a beautiful smile, very inspirational to say the least! Women like you keep me motivated! I wish you much great success in reaching all your fitness goals! :)
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To:
IronMom
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From:
BuffedWildCat
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Sep 17, 2009 12:18pm
Hers was on Tue the 15th. LOL, yeah, we had a smash cake! I bought a cute little cake at Walmart for $3.50 and let her have at it. Then of course I had hubby videotape the event. I did the same with my son only we accidentally recorded over it, waaaahhh! Glad to hear your diastasis recti is better!
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To:
push_it
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From:
BuffedWildCat
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Jul 18, 2009 2:08pm
I love your avatar pic!
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To:
Walk2liv
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From:
BuffedWildCat
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Jul 13, 2009 11:53pm
Where'd you go? Did you drop off the bandwagon? Just curious, haven't seen you around the boards at all and when I checked here, it says you haven't logged in since June 26, where are ya? You okay?
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To:
WhiteDiamonds
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From:
BuffedWildCat
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Jul 12, 2009 2:13pm
Thanks, I need to get some new photos posted, just been too lazy lately to get them taken, heh. I think I'm getting pretty close to 18% bodyfat now, my mid-section has really improved over the last month and I'm seeing a lot of shoulder definition as well.
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To:
justass
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From:
BuffedWildCat
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Jul 10, 2009 12:12pm
You gave me a negative rep for my HIIT vs SS cardio post? :( Can you explain why?
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To:
fitbodsrus
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From:
BuffedWildCat
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Jul 5, 2009 1:51pm
Thanks. :)
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To:
IowaGuy
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From:
BuffedWildCat
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Jul 5, 2009 1:25pm
Thanks for the positive rep! I'm really hoping that many can learn from the information posted. I learned a lot of what I know from a guy on a BB board years ago so I'm wanting to do the same for others now.
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To:
iKoniConSciencE
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From:
BuffedWildCat
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Jul 5, 2009 1:21pm
Thanks for the positive rep and for sharing that! It's nice to know there are other women out there like me! :)
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To:
mountainrock
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From:
BuffedWildCat
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Jul 4, 2009 12:59am
Wow, you look AWESOME!! Rock on!
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To:
Lazedays
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From:
BuffedWildCat
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Jul 2, 2009 10:47pm
Sure am, hoping to get down to 18% though. Hubby's been measuring my bodyfat via 7 point skinfolds for YEARS now. When he and I first started measuring each other back in 2000, we compared our results with an experienced personal trainer to make sure we were taking accurate measurements. One hint is that it should HURT when you get pinched, at least in some places anyway!
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To:
juliacheh
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From:
BuffedWildCat
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Jun 26, 2009 11:13pm
Thanks for the pic comment, but oh my, are you kidding me, what lats? I don't have any, or barely any and I sure can't flex what I do have worth a darn, LOL! I have worked really hard on my shoulders though and it worked! I think my long torso makes it more difficult for me to get the lats.
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To:
IronMom
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From:
BuffedWildCat
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Jun 26, 2009 6:40pm
Well, I'm still just doing core exercises, I think I've pretty much resigned from the typical ab exercises cause I really want my waist back, it was 27 inches before weight training. As for your problem/concern, honestly, I'm underqualified for this, if you were my client I would advise you to go get it checked cause I really don't think it's normal especially after 9 months.
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To:
IronCitGrl
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From:
BuffedWildCat
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Jun 26, 2009 12:04am
Wow, you go girl! Nice progress, you've done one hell of a job! Love the last progress pic of you, you're so pretty and I love your hair!
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To:
IowaGuy
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From:
BuffedWildCat
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Jun 26, 2009 12:01am
Holy schnikies! You got a rockin' physique, nice job!
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To:
LilRed03
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From:
BuffedWildCat
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Jun 25, 2009 11:56pm
Thanks for the positive rep! Looks like you're doing a great job with your physique! You got some muscle on ya girl! Your physique is definitely coming along nicely, great job! Keep up the good work!
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To:
justass
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From:
BuffedWildCat
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Jun 23, 2009 9:21pm
Just thought I'd say hello to a fellow skater! :) Saw your posts on the benching thread. I'm an inline speed skater. I was invited onto a newly forming roller derby team when I lived in NC but declined cause it would interfere too much with my speed skating.
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To:
lutesville
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From:
BuffedWildCat
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Jun 18, 2009 9:08pm
Aw, thanks! My advice to you is to get your diet right and lift heavy! That's all I do, I just eat right and lift heavy. I also inline speed skate altho there was a time I got down to 18% bodyfat without speed skating, I did minimal cardio then. Good luck!
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