Last Visit: Today, 6:08pm Last Forum Post: Today, 12:53pm Last Photo Upload: Mar 28, 2009 5:12pm Last Profile Update: Today, 1:22pm Last Blog Post: Jan 26, 2009 9:27pm
I've always had a passion for being fit but I had specifically started weight training hoping to enhance my performance in inline speed skating.
Why I Love It:
I love the way it makes me look and feel. I get a huge sense of accomplishment when I finish a session. And I love being stronger than your average woman off the street.
How I Stay Motivated:
I stay motivated by seeing the changes my body goes thru and by the fact that I keep getting stronger.
BB Accomplishments:
I went from having an average physique to a physique that shows I lift with a six pack and everything!
Forum Signature:
Please don't PM me asking for personal help with diet and/or training, I just don't have the time.
Those who push further when the effort gets difficult are the ones who will win.
The only limitations we have are the ones we impose on ourselves.
Adversity causes some men to break, others to break records. --William A. Ward
Last Updated: Aug 9, 2008 5:53pm
What BuffedWildCat Is Up To:
Jun 27, 2009
BuffedWildCat changed Body Fat from 21% to 19.76%, a loss of 1.2 percentage points in 33 days - 4:48 pm - Comment
There have been many changes in my life over the last 6 months. We put our house up for sale in NC, I had a baby, we moved into a friend's house to rent, and now we have just moved to Crestview, FL. Amongst all this I've tried to stay in shape and since my daughter's birth I have tried to...
Thanks! Well it's better so I am happy about that. I am checking if a sports doc is on my ins. They think they can help me. My separation is closed COMPLETELY in a crunch (yay!) it's leg raises where I have a problem. I'll keep at it. :-)
We have had a couple of speed skaters on our league, too. Only one has stuck it out but she has become a fantastic jammer. I assume you skate on inlines? Quads are a different animal but skating's skating, you know? Carolina has a great league (I think they're ranked 5th or so right now) so if you ever decide you can make the time dedication to both give derby a shot! I guarantee you'll fall in love with it the first time you score a grand slam on the opposing team!! Nice abs by the way.
Thank you! Gotta say your transformation is pretty impressive as well! Read through your profile and love your attitude.
In line speed skating...WOW. Would love to see that ;)
My diastasis is improving but it is still obvious and a concern. When did you "know" you could do ab exercises. What exercise did you focus on first after strengthing your transverse?
Thanks a bunch. I currently jog a mile in the morning before I get my daughter up. And go to the gym around 10pm once shes back in bed. Should I be doing this everyday or split it up? Ive heard a few different opinions but have no idea who to listen to so I keep up my daily routine of both. =]
So I just read one of your replys to a thread in a forum. I loved the advice you gave. I will prob follow it religiously. I myself am trying to get my pre-prego body back. I recently bought a whey protein shake and drenbuterol. Do you have any advice on how to incorporate protein shakes into a diet? Thanks so much =] Ashley
I'm gonna start trying eating clean starting well, sorta yesterday. I'll let you know how things go if you like? And if I drop weight quick or if it comes off slow.
Oh yeah, I know that all too well. People don't like to hear the truth, but I'm not doing them any favors if I tell them what they want to hear lol...
Don't ever change!! :)
