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10/09 The Shredding Process...
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Membership Info
Member Since: Aug 31, 2006
BodyBlog Started: Sep 10, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 26
  • Last 7 Days: 138
  • Overall: 18,117
Forum Posts: 268
BodyBlog Entries: 228
Comments to Others: 88
Forum Rep (?) :

Activity
Last Visit: Today, 9:49am
Last Forum Post: Aug 5, 2009 5:29pm
Last Photo Upload: Oct 30, 2009 6:28pm
Last Profile Update: Nov 25, 2009 3:36pm
Last Blog Post: Today, 9:52am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 238
Stalking (?) : 0
Inspiring (?) : 1

BuffedStuff

Overall Goal:  BuffedStuff has not set an Overall Goal 

Fit Status:  BuffedStuff has not entered a Fit Status.  Ask BuffedStuff for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
48
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I was overweight, tired, feeling old and having health problems. I could either grow worst or better
Why I Love It:
I am a woman on a mission. The quest is good health and being in the best physical condition possible. I'm not looking for the fountain of youth. I just want to reap what I sow. If I eat healthy life producing foods,at least 90% of the time and I train my body with laser focused intensity at least six days per week...how will I age? Will I simply grow older or will I grow better? If I treat my body as a sacred temple, my mind as control center and my spirit as the source of my very being......How will it effect the way I age. Do I go with conventional foolishness(hey your over forty you might as well neglect yourself that is what aging is all about why bother) or do I go with pure wisdom, totally against the grain and choose life? I think I will choose life and my kind of prosperity, A fit body and a happy heart, a soul that is at peace and mind that is totally in control.
How I Stay Motivated:
I have a one track mind, I eat, breathe and sleep good health I Was Overweight And Unhealthy I Didn't LIke It, I'm Fighting Back!
BB Accomplishments:
still to come stay tuned, you never know what this old girl will be up to next!
Forum Signature:
where there is no vision, the people perish, proverbs 29:18 I can see what I want to become how about you?
Last Updated: Aug 6, 2008 9:57am

What BuffedStuff Is Up To:
Nov 27, 2009
BuffedStuff created a new blog entry, "I Am So Over It!"
Nov 25, 2009
BuffedStuff created a new blog entry, "Ultimate Satisfaction:)"
Nov 23, 2009
See Last 124 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 30, 2007 9:30am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 30, 2007 9:30am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 30, 2007 9:34am

Members That Inspire BuffedStuff:
BuffedStuff does not have inspirational members yet.

BodyAnswers
BuffedStuff has answered 3 of 67 total questions.
View all 3 of BuffedStuff's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Feb 9, 2009 8:41am

What type of nutrition plan are you currently following? Give full details.
I eat as healthy as possible, lean sources of protein, good healthy fats and an ample supply of fruit and veggies especially veggies. I rarely eat junk food because what I eat at my age I have to wear...more
- Updated Feb 9, 2009 8:40am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
BIOCHEM sports
- Updated Feb 9, 2009 8:34am

View all 3 of BuffedStuff's BodyAnswers »

Contest History:
No Contests
Last Updated: May 30, 2007 9:34am

Videos of BuffedStuff
This Member has not entered any Videos yet.
Last Updated: May 30, 2007 9:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 30, 2007 9:34am

Latest BodyBlog Entry (228 Posts Total)
Category: Training on Today, 9:52am

Another training cycle has officially come to a close. It has been a long hard ride but I was able to purge some fairly solid results out of the process. My upper body strength has improved but I am not at that sweet spot where I can effortlessly churn out pull ups.

 I guess I should...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 30, 2007 9:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 268 View All Posts
Posts Per Day: 0.23
Last Activity: Nov 24, 2009 9:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: May 30, 2007 9:33am

Friends (238)









Last Updated: Nov 25, 2009 3:36pm

Visitor Comments (191)
[ Leave BuffedStuff a Comment ]
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Today, 11:35am
Thank you for your reply which included some very touching and inspiring words. I can tell that you have an incredibly generous spirit and a caring, compassionate heart, which are things that are to be admired and respected. "You are today where your actions have brought you; ?you will be tomorrow where your heart takes you." Enjoy the journey & may God bless.
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 25, 2009 4:02pm
I want to say that you look absolutely fantastic! You have the body that so many women want but are not willing to put the work required into developing. I compliment you on your dedication and determination as well as your achievements. You are a fantastic inspiration to others. Stay strong, focused and determined. You are a perfect example that discipline is the bridge between goals and accomplishment.
BiggDaddi40 [ View Profile ]
Nov 5, 2009 7:49am
Thanks for the add and the encouragement. That is the fuel for my motivation! God Bless!!!
FLCoastie [ View Profile ]
Nov 4, 2009 8:01am
Wow some inspiring words right there. Thank you I really appreciate that! I wish you the same as well, take care. Hope you have a great day and week!
Flexing HARD WaynesWorld [ View Profile ]
Oct 26, 2009 9:56am
Hello Champ. Hope all is going well in life and in training.
cutzyz [ View Profile ]
Oct 12, 2009 4:24pm
awesome!!
cutzyz [ View Profile ]
Oct 11, 2009 12:26pm
hey thanx for tha profile coment hws things goin??
Flexing HARD WaynesWorld [ View Profile ]
Oct 11, 2009 12:08pm
Chasing those dreams and working and praying like crazy to actualize them. I sincerely hope you are navigating your way around this thing called life yourself
JM_SNELL [ View Profile ]
Sep 29, 2009 11:50am
You are absolutely GORGEOUS!
before belly dancing class getmesweaty [ View Profile ]
Sep 21, 2009 5:00pm
thank u for taking the time to read my blog..ur words r unbelievable in ur blogs!!
Flexing HARD WaynesWorld [ View Profile ]
Sep 6, 2009 2:00pm
Now this is sexy
Feeling pretty palollis [ View Profile ]
Aug 29, 2009 12:13pm
Thanks for the comment and your body looks great! I hope to look the same at your age.
Dallas, TX jumper11 [ View Profile ]
Aug 28, 2009 7:59pm
Love the black pants and top in your Avi. Where did you get'em? Too cute.
robrus [ View Profile ]
Aug 25, 2009 5:50am
There's no stopping. I go from one goal to another. I set 210 lbs. by the end of the year. That is attainable, I just have to do the work and eat right. :)
robrus [ View Profile ]
Aug 24, 2009 12:42pm
I hit my weight goal for my 40th H.S. reunion this weekend. Now to hit my goal of 210 by the end of the year. I put up a post about the reunion on my blog. It was interesting, and fun.
cawhea [ View Profile ]
Aug 13, 2009 7:53pm
Hope your having a great week!
PureLifeFitness [ View Profile ]
Aug 9, 2009 8:03am
Love the profile pic! I hope you're having a beautiful Sunday. Brian S.
asianraisin [ View Profile ]
Aug 5, 2009 1:43am
thanks:) i can tell by your pics you definitely don't need to know that information;)
Ian1982 [ View Profile ]
Aug 2, 2009 6:54pm
Thanks, same to you!
The Warrior Within paulb72 [ View Profile ]
Aug 1, 2009 6:56am
Thnx for the kind words.
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