Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
I will do limited cardio, maybe 30 min 2x week.
Day1: Back Shoulders and Bi
Day2: Legs - hamstrings
Day3: Chest Triceps/cardio
Day4: Back shoulders and Bi
Day6: Legs - quads
that's it in a nutshell...
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I don't quit - giving up is not an option and I just love it when someone says something is not possible (smile).