BuffMother 
"To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!"
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Feb 15, 2003
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Dec 9, 2009
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Feb 15, 2003
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Apr 15, 2004
First BuffMother photoshoot ever! My twins (3rd and 4th babies by c-section) were only 14 months when this was taken.
Weight 121
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Dec 24, 2006
This is from our Rally Room Countdown to Christmas contest-- I had big changes happen in just a few short weeks
Dates:_11-26-06, 12-22-06
height:____5-6.5_________ weight:127 @ 4:30 after pizza for lunch, 124 (pizza after pics!!)
age:____31___
**Start of your last period date:___11-10, 12-7
Please list the following measurements:
Bust (around the biggest part, women only):38,36, 37,
Chest (just under armpits with arms down at your sides):34, 33.5
Waist (the smallest part):27, 25.25
Hips (the largest part of your butt):35.5,34.5
Shoulders (around the outside of your shoulders with your arms at sides):42, 41
Biceps (relaxed at midpoint of upper arm):10 relaxed, 10.75
flexed; 9.75 relaxed, 10.75 flexed
Thigh (8†above Knee cap):19, 18.5, 19
Thigh (12†above Knee cap):20.5, 19
Calf (7†below knee joint): 13.25, 13
Caliper measurements: (
*Tricep:5,4
*Thigh:7,3
*Iliac:5,2
Abdomen (I do this one for kicks, since I am an apple):6,4
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Jan 26, 2007
This is a pic from my last photo shoot
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May 5, 2007
START of 10 week Quest for Consistency Challenge in the TEAM BuffMother Rally Room...go to www.buffmother.com for more info
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May 5, 2007
Build muscle while losing fat baby!!!
back progress 7 weeks 3-22 to 5-5.jpg
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May 25, 2007
125 pounds
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Jun 30, 2007
Progress over 9 weeks...lost fat weight went from 126 to 127...but stats and bodyfat improved to show muscle gain and fat loss!!
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Aug 14, 2007
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Aug 14, 2007
2 week progress comparison
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Jan 12, 2008
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Feb 16, 2008
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Mar 1, 2008
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Mar 1, 2008
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Mar 1, 2008
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Mar 1, 2008
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Apr 8, 2008
Starting pic for the 4 week Relentless challenge. I am on c-day 28, weighing in at 128 this morning. Do you like my new bikini?? I LOVE IT!!!
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Apr 14, 2008
In my Rally Room we are having a 10 week contest named the Buff Bikini Bod (BBB) contest. Each week we have a mini challenge...this week is #6 and the challenge is to try on your bikini daily!
So...here is my proof~
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Apr 15, 2008
In my Rally Room we are having a 10 week contest named the Buff Bikini Bod (BBB) contest. Each week we have a mini challenge...this week is #6 and the challenge is to try on your bikini daily!
So...here is my proof~
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Apr 16, 2008
In my Rally Room we are having a 10 week contest named the Buff Bikini Bod (BBB) contest. Each week we have a mini challenge...this week is #6 and the challenge is to try on your bikini daily!
So...here is my proof~
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Apr 17, 2008
In my Rally Room we are having a 10 week contest named the Buff Bikini Bod (BBB) contest. Each week we have a mini challenge...this week is #6 and the challenge is to try on your bikini daily!
So...here is my proof~
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Apr 18, 2008
In my Rally Room we are having a 10 week contest named the Buff Bikini Bod (BBB) contest. Each week we have a mini challenge...this week is #6 and the challenge is to try on your bikini daily!
So...here is my proof~
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Apr 19, 2008
In my Rally Room we are having a 10 week contest named the Buff Bikini Bod (BBB) contest. Each week we have a mini challenge...this week is #6 and the challenge is to try on your bikini daily!
So...here is my proof~
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Apr 20, 2008
In my Rally Room we are having a 10 week contest named the Buff Bikini Bod (BBB) contest. Each week we have a mini challenge...this week is #6 and the challenge is to try on your bikini daily!
So...here is my proof~
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May 19, 2008
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Aug 10, 2008
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Aug 14, 2008
I bloated up this day from 125 to 129..wild but still look okay. *note these were taken on a thurs, two days later I weighted in at 124, lol! Crazy!
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Aug 29, 2008
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Oct 12, 2008
124 pounds-- I've done NO cardio for the past month-- just lifting, stretching, abs and diet.
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Nov 8, 2008
123 pounds after 2 weeks of "buffing"-- still no cardio since mid sept due to a knee issue. Just lifting hard, heavy and often!! Muscle burns fat!
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Nov 20, 2008
125 end of Six weeks to SEXY contest in my RR~ i feel sexy!
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Feb 9, 2009
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Mar 28, 2009
128 in this pic; cday-25
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Apr 29, 2009
day 3 of bikini week 128# cycle day 3
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May 2, 2009
bikini week day 4...128# on cycle day 6
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May 29, 2009
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Jul 3, 2009
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Aug 10, 2009
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Aug 10, 2009
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Aug 10, 2009
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Dec 9, 2009
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Dec 9, 2009
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Dec 9, 2009
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