BuffMother
"To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!"
Progress Pictures
Feb 15, 2003
Aug 10, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
125.0 lb (56.8 kg) Change:
2.0 lb (0.9 kg)
Current:
127.0 lb (57.7 kg) Percent Change:
1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 9, 2009
Nov 24, 2009
Feb 23, 2009
Goal Has Expired
126.0 lb (57.3 kg)
127.0 lb (57.7 kg)
123.0 lb (55.9 kg)
4.0 lb (1.8 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 5, 2009
127.0 lb (57.7 kg)
1.0 lb (0.5 kg)
0.8 %
Apr 16, 2009
126.0 lb (57.3 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Apr 11, 2009
128.0 lb (58.2 kg)
2.0 lb (0.9 kg)
1.6 %
Apr 8, 2009
126.0 lb (57.3 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Mar 27, 2009
128.0 lb (58.2 kg)
4.0 lb (1.8 kg)
3.2 %
Feb 20, 2009
124.0 lb (56.4 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Feb 15, 2009
125.0 lb (56.8 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Feb 14, 2009
126.0 lb (57.3 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 9, 2009
126.0 lb (57.3 kg)
2.0 lb (0.9 kg)
1.6 %
Sep 29, 2008
124.0 lb (56.4 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Sep 23, 2008
126.0 lb (57.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 23, 2008
126.0 lb (57.3 kg)
0.0 lb (0.0 kg)
0.0 %
May 9, 2008
126.0 lb (57.3 kg)
2.0 lb (0.9 kg)
1.6 %
Apr 22, 2008
124.0 lb (56.4 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Apr 16, 2008
126.0 lb (57.3 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Apr 8, 2008
128.0 lb (58.2 kg)
4.0 lb (1.8 kg)
3.2 %
Jul 11, 2007
124.0 lb (56.4 kg)
-3.0 lb (-1.4 kg)
-2.4 %
Jul 1, 2007
127.0 lb (57.7 kg)
2.0 lb (0.9 kg)
1.6 %
Jan 23, 2007
125.0 lb (56.8 kg)
-3.0 lb (-1.4 kg)
-2.3 %
Jan 2, 2007
128.0 lb (58.2 kg)
4.0 lb (1.8 kg)
3.2 %
Dec 22, 2006
124.0 lb (56.4 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Dec 11, 2006
126.0 lb (57.3 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Nov 26, 2006
127.0 lb (57.7 kg)
2.0 lb (0.9 kg)
1.6 %
Nov 15, 2006
125.0 lb (56.8 kg)
Show Full History (24 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.0 % Change:
-2.0 %
Current:
10.0 % Percent Change:
-16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 1, 2007
10.0 %
1.0 %
11.1 %
Jan 23, 2007
9.0 %
-1.0 %
-10.0 %
Jan 2, 2007
10.0 %
1.0 %
11.1 %
Dec 22, 2006
9.0 %
-3.0 %
-25.0 %
Nov 26, 2006
12.0 %
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-4.0" (-10.2 cm)
Current:
34.0" (86.4 cm) Percent Change:
-10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 8, 2008
34.0" (86.4 cm)
-2.5" (-6.4 cm)
-6.8 %
Jul 1, 2007
36.5" (92.7 cm)
-0.5" (-1.3 cm)
-1.4 %
Dec 22, 2006
37.0" (94.0 cm)
2.5" (6.4 cm)
7.2 %
Dec 11, 2006
34.5" (87.6 cm)
-3.5" (-8.9 cm)
-9.2 %
Nov 26, 2006
38.0" (96.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.0" (25.4 cm) Change:
0.0" (0.0 cm)
Current:
10.0" (25.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 8, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Jul 1, 2007
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Dec 22, 2006
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Dec 11, 2006
10.0" (25.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
35.5" (90.2 cm) Change:
0.5" (1.3 cm)
Current:
36.0" (91.4 cm) Percent Change:
1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 8, 2008
36.0" (91.4 cm)
1.8" (4.4 cm)
5.1 %
Jul 1, 2007
34.3" (87.0 cm)
-0.3" (-0.6 cm)
-0.7 %
Dec 22, 2006
34.5" (87.6 cm)
0.0" (0.0 cm)
0.0 %
Dec 11, 2006
34.5" (87.6 cm)
-1.0" (-2.5 cm)
-2.8 %
Nov 26, 2006
35.5" (90.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
27.0" (68.6 cm) Change:
1.0" (2.5 cm)
Current:
28.0" (71.1 cm) Percent Change:
3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 8, 2008
28.0" (71.1 cm)
2.8" (7.0 cm)
10.9 %
Jul 1, 2007
25.3" (64.1 cm)
-0.3" (-0.6 cm)
-1.0 %
Dec 22, 2006
25.5" (64.8 cm)
-0.3" (-0.8 cm)
-1.2 %
Dec 11, 2006
25.8" (65.5 cm)
-1.2" (-3.0 cm)
-4.4 %
Nov 26, 2006
27.0" (68.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
20.5" (52.1 cm) Change:
-1.5" (-3.8 cm)
Current:
19.0" (48.3 cm) Percent Change:
-7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 8, 2008
19.0" (48.3 cm)
0.8" (1.9 cm)
4.1 %
Jul 1, 2007
18.3" (46.4 cm)
-0.8" (-1.9 cm)
-3.9 %
Dec 22, 2006
19.0" (48.3 cm)
0.0" (0.0 cm)
0.0 %
Dec 11, 2006
19.0" (48.3 cm)
-1.5" (-3.8 cm)
-7.3 %
Nov 26, 2006
20.5" (52.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.3" (33.7 cm) Change:
-0.3" (-0.6 cm)
Current:
13.0" (33.0 cm) Percent Change:
-1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 8, 2008
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Jul 1, 2007
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 22, 2006
13.0" (33.0 cm)
0.3" (0.6 cm)
2.0 %
Dec 11, 2006
12.8" (32.4 cm)
-0.5" (-1.3 cm)
-3.8 %
Nov 26, 2006
13.3" (33.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
-1.0" (-2.5 cm)
Current:
41.0" (104.1 cm) Percent Change:
-2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 22, 2006
41.0" (104.1 cm)
-0.5" (-1.3 cm)
-1.2 %
Dec 11, 2006
41.5" (105.4 cm)
-0.5" (-1.3 cm)
-1.2 %
Nov 26, 2006
42.0" (106.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 9, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 8, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 11, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 23, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 2, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 22, 2006
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 11, 2006
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 26, 2006
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 15, 2006
5'7.0" (1.7 m)
Show Full History (9 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
143.0 lb (65.0 kg) Change:
14.0 lb (6.4 kg)
Current:
157.0 lb (71.4 kg) Percent Change:
9.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 11, 2009
157.0 lb (71.4 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 8, 2009
157.0 lb (71.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 9, 2009
157.0 lb (71.4 kg)
9.0 lb (4.1 kg)
6.1 %
Sep 29, 2008
148.0 lb (67.3 kg)
-3.0 lb (-1.4 kg)
-2.0 %
May 9, 2008
151.0 lb (68.6 kg)
8.0 lb (3.6 kg)
5.6 %
Jul 1, 2007
143.0 lb (65.0 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
211.0 lb (95.9 kg) Change:
-20.0 lb (-9.1 kg)
Current:
191.0 lb (86.8 kg) Percent Change:
-9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 9, 2009
Nov 24, 2009
Mar 3, 2009
Goal Has Expired
191.0 lb (86.8 kg)
191.0 lb (86.8 kg)
202.0 lb (91.8 kg)
11.0 lb (5.0 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 9, 2009
191.0 lb (86.8 kg)
-20.0 lb (-9.1 kg)
-9.5 %
Jul 1, 2007
211.0 lb (95.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jul 1, 2007
209.0 lb (95.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 1, 2007
76.0 lb (34.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jul 1, 2007
94.0 lb (42.7 kg)
