I was huge in iraq but for going that long of a time just lifting i took 1 1/2 months off so now im trying to get back to that status and beyond to compete by summer of 2009

I want to increase my chest for a 38" to 40". I want this chest by July 04,2007

Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...

Be on the cover of any fitness magazine

Be brave enough to follow my passion into the fitness industry.

To maintain my current conditioning and keep getting stronger and stronger! Updates will be coming soon.. be sure to sign up for our newsletter at howtogetbigfast.com

VOTE FOR ME! http://competition.nxlabs.com/en/fitness/contestant/EmilyDafoe5/ check out my myspace page www.myspace.com/Emilydafoe

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

Gain muscle

I just got my FAME Pro card and I'm 4 weeks out from the Pro world Championship! I just started my cut and plan on coming in more conditioned and fuller. I'm sorry I don't reply to my comments often but I want you to know that I truly appreciate you

To Win the Title of WBFF Miss Bikini Diva, again, this September! I am training now for my show in Toronto!

NEW WEBSITE! www.jasonphillipsfitness.com

Gain another 5-10 pounds of muscle

Change.

I want to stay fit & healthy. I am still working on my profile content so keep checking it :)___ pls add my best friend:: http://bodyspace.bodybuilding.com/TooSeXyKatie4u/

More lean, hard muscle!