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BuffItalian
19%
bf
186 Lbs.
wt
5'8"
ht
BodySpace Member
BuffItalian

Reputation:

Member Since: Dec 2, 2009

Last Visit: Oct 18, 2014

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  • REAL NAMEGREG
  • AGE
    28
  • GENDER
    MALE
  • LOCATIONCA, US
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"To be at 10% body fat or less muscular at 175."

Current Body Composition

Current Weight

186Lbs.

Current Body Fat

19%
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Lean Body Mass

150.7Lbs.

Body Fat

35.3Lbs.
Weight & Body Fat Goals

Expires on Sep 12, 2016 in:

Goal Physique

Fitness Model

Main Goal

Lose Fat

Goal Weight

173.5LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

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Latest Blog Entries

My Current Training Program

posted in Training: Sep 07, 2011 1:55pm
Monday Upper: 2 Chest upper/lower - Flat bench 3 sets, Incline ba...
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