Bodybuilding.com Information Motivation Supplementation
in:
Budokai001 Derrick Navin.S, male (Tamil Nadu, IN | Student)
my goal: Gain Muscle

On war against genetics to Get a lean muscular physique :)

height: 5'9"
|
weight: 147.7 Lbs.
|
body fat: 15%
|
gym: GetFit Fitness Studio
Fit Status /// View History

Cutting for next 2 months :( gotta get ripped n achieve some vascularity !

May 21, 2012 2:21am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Budokai001's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2010-04-22, 2010-07-24, 2010-08-26
137.0, 143.0, 147.7
TIME UNTIL GOAL: No Goal
Start: 137 Lbs. Goal: No Goal Weight
%
2010-04-22
15.0
TIME UNTIL GOAL: No Goal
Start: 15% Goal: No Body Fat Goal
Lbs.
2010-04-22
116.4
Current LBM: 125.5 Lbs. Aug 26, 2010
Latest Bodystats
May 7, 2010
Aug 26, 2010
Aug 26, 2010
May 7, 2010
Aug 26, 2010
Aug 5, 2010
Aug 26, 2010
May 7, 2010
Thighs
N/A

View All BodyStats

Total Weight
148Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 143Lbs. to 147Lbs.
4Lbs. gain in the last 33 days
Aug 26, 2010
Total Weight
148Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 143Lbs. to 147Lbs.
4Lbs. gain in the last 33 days
Aug 26, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 143Lbs. to 147Lbs.
4Lbs. gain in the last 33 days
Aug 26, 2010
 
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Budokai001's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Budokai001 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Budokai001 has not added any program information.

My Supplement Program View My Full Supplement Program

Budokai001 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I always stay motivated by reading plenty of transformation articles .
The pump after each workout drives me to the gym every other day !!!

What Budokai001 is up to

Budokai001 is now friends with HIGHDOLLAD.

May 17, 2012

About Budokai001

About Me:
My Favorites:
Hobbies
PC Gaming
Enjoying BPL
Reading novels
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Aug 26, 2010 177Lbs.
Squats Latest Update: Jul 25, 2010 177Lbs.
Deadlift Latest Update: Aug 26, 2010 246Lbs.
Bicep Curl Latest Update: Aug 26, 2010 94Lbs.
Barbell Rows Latest Update: Aug 26, 2010 134Lbs.
Overhead Press Latest Update: Aug 26, 2010 118Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

amaral5
amaral5 Thanks, my friend, you keep working hard as well. Aug 12, 2010 2:52am
amaral5
amaral5 Motivation just down for the week; only because I'm taking off lifting. Need to rest. Don't worry, I'll put it back up when I'm ready to hit the weights again :) Aug 6, 2010 9:23am
doubled2321
doubled2321 Thanks man! dont worry about it it'll come just gotta keep workin at it! Aug 1, 2010 9:20pm
ranujanu4
ranujanu4 hey bro., i am good... how 'bout you? back pic. looks good... Aug 1, 2010 4:39pm
guest
guest wow !!! amazing lats...Expecting SIX PACKS SOON... Jul 30, 2010 8:29pm
stevep78
stevep78 Hey Buddy, creatine is great for adding strength and some size but if you want cuts, I would take it out, it can bloat you up a lot.. keep up the great work. Steve Jun 14, 2010 8:10pm
stevep78
stevep78 Thanks for the comments buddy, I hope all is well with you and your training is intense as it can get.. Jun 10, 2010 8:09pm
ranujanu4
ranujanu4 hey bro., don't you liked the place? seems like that from your previous comment... Jun 10, 2010 9:21am
stevep78
stevep78 Thanks much, I really appreciate the comment.. How's training going? Jun 10, 2010 9:13am
cramos1279
cramos1279 I see you have a new inspiration. I hope to inspire all with my transformation. Keep up the good work and never back down. Jun 10, 2010 4:15am
ranujanu4
ranujanu4 hey bro., yeah! that pic was taken at rohtang pass... Jun 9, 2010 7:48pm
TJunha
TJunha yeah bro .. still go gym more often bro. Everything fine here ... wbu ? ^ ^ Jun 6, 2010 11:19pm
DylonCA
DylonCA thanks bro Jun 4, 2010 10:53pm
eurasiansurgeon
eurasiansurgeon ty so much nice bak shot there May 13, 2010 5:32am
Camsterr
Camsterr LOL Heyyy thanks !! My phone is an Iphone i have a skin for it ;) Apr 23, 2010 6:05am
eros64
eros64 it's like a climb...but I'm not a climber bud Apr 22, 2010 9:56am
eurasiansurgeon
eurasiansurgeon ty so much nice bak Apr 22, 2010 6:43am
eros64
eros64 thanks bud.I'm trying to do my best...long long way to go Apr 22, 2010 4:29am
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