Budoka 
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To:
screener
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From:
Budoka
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Nov 25, 2009 11:59pm
I'm not training, currently, alas. You, on the other hand, have obviously been working out a lot! Very nice definition!
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To:
C-Muscles
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From:
Budoka
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Nov 15, 2009 8:03am
A ripped, well-proportioned body. Keep it up!
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To:
SecondFocus
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From:
Budoka
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Sep 11, 2009 12:08am
Thanks, Ian. You've got a beautiful website, with an impressive body of work!
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To:
stachedwalker
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From:
Budoka
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Sep 10, 2009 11:55pm
Indeed, consistency is key. It's a lesson I've got to relearn myself, all too often!
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To:
nutsy54
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From:
Budoka
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Sep 10, 2009 11:53pm
Ah ah, yes, keeping up with the young guns asks for more effort every year... month... week... day... But we can't give up!
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To:
SKG
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From:
Budoka
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Sep 10, 2009 10:48am
Thanks. As for you, you look... uh... statuesque!
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To:
myboysrock3
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From:
Budoka
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Sep 10, 2009 10:46am
Ah ah, yes, I get 5% BF with a caliper. Tanita scales and their likes are notoriously unreliable.
Gotta love your overall goal! :oD
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To:
DicedOne
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From:
Budoka
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Sep 10, 2009 10:42am
Ah ah, yeah. Calipers all the way!
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To:
DicedOne
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From:
Budoka
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Sep 10, 2009 8:35am
Uh, wow. Do you have a *negative* BF% ?!
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To:
olafie
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From:
Budoka
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Jul 30, 2009 1:11am
Nice abs you've got there!
As for me, there isn't much to update about, alas. Professorial responsibilities have kept me away from the gym for more than six months, until I resumed this July. I've been to the gym each and every day and it pays off, but I miss practicing martial arts. Weights used to be only complementary training, for me.
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To:
smariejohnson
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From:
Budoka
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Jul 30, 2009 1:07am
No, I look *good*. YOU look *great*!
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To:
KnowstheSky
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From:
Budoka
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Jul 30, 2009 1:00am
Actually, I just resumed working out this month, after a break of several months (the last time I'd been going to the gym was *once* in December). The academic semester ends in June here (as in, the actual classes end in June). When I was done correcting the last of the papers and final exams, I went back to the gym, and cried (inwardly, of course: the manly way). Muscles came back fast, though; I've been to the gym everyday, even when it meant getting up at 6 AM, and the results are there.
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To:
UrbanFlatline
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From:
Budoka
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Jan 1, 2009 7:53am
Nice swords! I hope ye don't carry 'em with ye into the ring, though.
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To:
njstar
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From:
Budoka
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Dec 29, 2008 1:15am
Happy holidays to you too! ^_^
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To:
KnowstheSky
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From:
Budoka
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Dec 29, 2008 1:15am
I do hope you've been training more seriously than I have since the end of the summer! Gosh, the academic year is a health-killer, for me. -_-
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To:
Aletha
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From:
Budoka
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Nov 25, 2008 1:16am
Happy Thanksgiving to you too!
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To:
whberryjr
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From:
Budoka
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Sep 18, 2008 4:51am
There are different styles of TKD, but
I guess you're speaking of the one taught under WTF. If nothing else is taught around where you live, you may want to give it a go. Some of the moves are worth learning, and as usual, the quality of what is taught, whatever the style, depends a lot from the teacher; many have a background in more than one martial art, too, and that can make a big difference.
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To:
nutsy54
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From:
Budoka
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Sep 14, 2008 2:32am
... but your swimming pool is the biggest in the world.
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To:
bellaone1965
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From:
Budoka
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Sep 9, 2008 10:25am
Thank you for your comments, Gina. I think we're (nearly) all here because it helps us stay motivated. Keep it up!
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To:
nutsy54
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From:
Budoka
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Sep 9, 2008 6:48am
What do you mean? There's not even a basketball court in your submarine??
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